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Cheap Healthy Foods & Meals: Easy Cheap Meals for College Students. Untitled. Who came up with the idea that we are supposed to drink orange juice at breakfast?

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And why, if oatmeal is so good for us, do we eat that only in the morning as well? Apologies to the Palinites, but nutritionists are starting to realize that you and I like our oatmeal and OJ before we start the day because we evolved to like it that way—because enjoying the two together is healthier than eating each of them alone. Epidemiologist David R. Jacobs, Ph.D., of the University of Minnesota calls it food synergy, and he, along with many other nutritionists, believes it might explain why Italians drizzle cold-pressed olive oil over tomatoes and why the Japanese pair raw fish with soybeans.

Apple Nachos! I have no clue where I originally saw this idea years ago–but in today’s blogging world, apple nachos have become just about as ubiquitous as raw ballz… But, there may still be a few folks remaining who aren’t tuned into all the apple nacho hoopla.

Apple Nachos!

If you’ve never tried them, give ’em a whirl!

Dess

D. L. B. 5-Ingredient Dinner Recipes. A community driven visual potluck. Food Pyramid Submissions.