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What is existential crisis and why do we need help ? You have moments when you start questioning your life, search for meaning in life, reflect a more on yourself and explore the abstract concepts related to your self and your enviroenment.
You experience extensive emotions which are disturbing and not self regulatory, your life seems meaningless and you constantly search for the purpose of your existence. It is when you are experiencing an existential crisis, an existential crisis includes the inner conflicts and anxieties that accompany human responsibility, independence, freedom, issues of purpose and committement. Existential crisis is not time and age specific, people might experience this crisis at any time and at any age. Talk To A Therapist & Get Help Today - Vcaretherapy.