background preloader

24 Must-See Diagrams That Will Make Eating Healthy Super Easy

24 Must-See Diagrams That Will Make Eating Healthy Super Easy
1. For fruit-ophiles. Photos by Grace Hitchcock for PopSugar / Via popsugar.com Some diets require precision. Yes, even fruit portions. 2. Women’s Health / Via womenshealthmag.com For more information on what makes these meals so easy: What Nutritionists Eat When They Only Have 5 Minutes to Prep a Meal, via Women’s Health. 3. Jenny Chang / BuzzFeed / Via buzzfeed.com This food guide will help you maneuver the Paleo way of life. 4. Northwest Edible Life / Via nwedible.com Look, ma! 5. Lexi / Lexi’s Clean Kitchen / Via lexiscleankitchen.com Smoothies should be considered cheat food: they’re so easy to make, super healthy, and also taste amazing! 6. Daily Burn / Via dailyburn.com It will almost be like you’re not even trying. 7. Beth / Eat Within Your Means / Via eatwithinyourmeans.com You can check out the recipe here. 8. utilityjournal.com What’s a coffee? 9. Shape / Via shape.com Impress your mom without batting an eyelash: these soups are all just different twists to the same basic recipe. 10.

Conversion d'Unités En Ligne - Utilisez Nos Outils de Conversion Mother's Day with a Touch of Class Remember the days when our mothers gave us tummy rubs with camphorated oil to heal our stomach aches? Or the days when they used to rock and carry us while humming a sweet lullaby? When we felt sick, they’d touch our foreheads or necks to check if we had fever. They may actually still do these; same with how they love preparing our favorite dishes. In fact, we consider our mothers the best cooks. It’s needless to say how much our mothers have done for us; but for Anna Jarvis, her mother and each mother should be commemorated because of their undeniable contribution. Treat her to a Spring-themed degustation while taking in a great view of the Taal lake. A special treat awaits for those who will avail of the degustation deal. We can bring our mothers to the best restaurants in Tagaytay or the best spa places, but the best gift is our, our presence, and our time. Have that “mom and I” pamper moment or have your siblings with you as well.

P.F. Chang's Lettuce Wraps Recipe P.F. Chang’s Lettuce Wraps copycat recipe tastes just like the real thing – but is a whole lot healthier! So I failed to tell you the entire culinary story of Ben’s and my Vegas Vacation… Our first night there, feeling brave after a rather large can of Sapporo, we each dove face first into a Pinks Hotdog, whose newly opened location was strategically placed right outside our hotel. Whatever. The other meal I failed to mention took place late one night after returning home from sipping cocktails and shooting craps at the casinos. Bring on the chain restaurant – and the Lettuce Wraps – whee! P.F.Chang’s Lettuce Wraps – I am telling you – salty, greasy, PERFECT. That’s why I decided to recreate. P.F. Print this recipe! Serves 2-3 Directions: 1. 2. 3 Add green onions and water chestnuts into the skillet then cook for 1-2 minutes until the onions are soft and the water chestnuts are heated through. 4. I die. Salty, crunchy and crispy – fun too! roll, and chomp. Fridays.

Cocoa solids - Wikipedia, the free encyclopedia - Iceweasel A bowl of cocoa powder Cocoa solids are a mixture of many substances remaining after cocoa butter is extracted from cacao beans. When sold as an end product, it may also be called cocoa powder, cocoa, and cacao. In contrast, the fatty component of chocolate is cocoa butter. Cocoa butter is 50% to 57% of the weight of cocoa beans and gives chocolate its characteristic melting properties.[1] Cocoa liquor or cocoa mass is a paste of roasted cocoa beans with cocoa butter and solids in their natural proportions. Chocolate requires the addition of extra cocoa butter to cocoa liquor, and the excess cocoa solids resulting from the chocolate industry dictate the relatively cheap supply of cocoa powder. Cocoa solids are one of the richest sources of flavanol antioxidants.[2] They are a key ingredient of chocolate, chocolate syrup, and chocolate confections. Physical properties[edit] Natural cocoa powder has a light brown color and a pH level of 5.1 to 5.4. Nutrition[edit] Flavonoids[edit]

Cuisine italienne: recettes de pâtes Infos cuisine 11 accessoires pour des pâtes maison Faire ses pâtes maison, ça semble tellement compliqué! Eh bien, c'est faux! Il suffit... Infos cuisine Bien réussir ses pâtes Tour le monde sait faire des pâtes! 10 Teas to Try Before You Die 10 Teas to Try Before You Die I love tea, just as millions of other people 'round the globe do. It's been the beverage-of-choice the world over for millenniums. Just recently tea has started to take off, and get bigger than it's ever been, as more and more health benefits are discovered. Tea can help you: -lose weight -perk up and -sleep. -digestion, supplement the -vitamins you're missing, and -replace coffee without all the toxic effects. Also, so many flavours are offered now. But sometimes the older - and more beneficial to your health - teas go unnoticed by the public, in favour of all these flavoured and herbal ones. This page is here to inform the budding tea enthusiast of TEN teas that they ought to try during their lifetime; if not, they're missing out! You may say "yeah, yeah. Perhaps you've grown up with a family like mine, that had plain orange pekoe with every meal. Hey, there's nothing wrong with those teas, in fact, I've tried all of those listed above. Now, On To the Tea ROY'-boss

whipped cream cheese frosting Moist Red Velvet Cake topped with whipped Cream Cheese Frosting. Every recipe has a story. I’m learning this truth as I create in my kitchen and write recipes. This recipe has a story. When I heard this story, the 1st words out of my mouth were— “I simply MUST have that recipe Joe!” I would consider getting in a fight for this cake. The original recipe is called “Waldorf Astoria Cake” and here is how you make it: 2 c. flour1/2 c. shortening1 1/2 c. granulated sugar2 eggs1 oz. red food coloring ( I didn’t add enough– your cake should be REALLY red- it is a lot of food coloring!!!!) Preheat oven to 350 degreesSpray 2- 8″ round cake pans with non-stick spray and cut a round piece of parchment paper to fit in the bottom of each one. 2 packets of Dream Whip (4 come in one box)3/4 c. milk1/2 t. vanilla4 oz. (1/2 brick) of softened Philadelphia Cream Cheese1/3 c. powdered sugar (divided) Cream together softened cream cheese and about half of the powdered sugar. Enjoy! Like this: Like Loading...

Coconut water - Wikipedia, the free encyclopedia - Iceweasel A young coconut, ready to drink, as sold in Pangandaran, Indonesia. Coconut water is the clear liquid inside young green coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during their nuclear phase of development. As growth continues, the endosperm mature into their cellular phase and deposit into the rind of the coconut meat.[1] Coconut water has long been a popular drink in the tropics, especially in India, Brazilian Coast, Southeast Asia, Pacific Islands, Africa, and the Caribbean, where it is available fresh, canned, or bottled. Coconuts for drinking are served fresh, chilled or packaged in many places. In recent years, coconut water has been marketed as a natural energy or sports drink due to its high potassium and mineral content. Unless the coconut has been damaged, it is likely sterile. Composition[edit] Harvesting[edit] Fresh coconuts are typically harvested from the tree while they are green. Senicide[edit]

Related: