Introduction to Psychology - Download free content from MIT Introducing "enclothed cognition" - how what we wear affects how we think Whether donning a suit for an interview or a sexy outfit for a date, it's obvious that most of us are well aware of the power of clothing to affect how other people perceive us. But what about the power of our clothes to affect our own thoughts? Relevant to this question is the growing "embodied cognition" literature showing that the position and state of our bodies can affect our thoughts - for example, cleaning their hands makes people feel morally purer. To test this idea, the researchers focused on the power of white coats, synonymous with scientists and their attention to detail. The researchers next wanted to test their proposal that enclothed cognition effects depend on the symbolic meaning of clothes and actually wearing them. Is the enclothed effect about some kind of identification with the clothing? "Clothes can have profound and systematic psychological and behavioural consequences for their wearers," the researchers said. Adam, H., and Galinsky, A. (2012).
Speak, Memory by Oliver Sacks In 1993, approaching my sixtieth birthday, I started to experience a curious phenomenon—the spontaneous, unsolicited rising of early memories into my mind, memories that had lain dormant for upward of fifty years. Not merely memories, but frames of mind, thoughts, atmospheres, and passions associated with them—memories, especially, of my boyhood in London before World War II. Moved by these, I wrote two short memoirs, one about the grand science museums in South Kensington, which were so much more important than school to me when I was growing up; the other about Humphry Davy, an early-nineteenth-century chemist who had been a hero of mine in those far-off days, and whose vividly described experiments excited me and inspired me to emulation. A striking example of this, the first that came to my notice, arose in relation to the two bomb incidents that I described in Uncle Tungsten, both of which occurred in the winter of 1940–1941, when London was bombarded in the Blitz:
The Top 10 Psychology Studies of 2010 The end of 2010 fast approaches, and I'm thrilled to have been asked by the editors of Psychology Today to write about the Top 10 psychology studies of the year. I've focused on studies that I personally feel stand out, not only as examples of great science, but even more importantly, as examples of how the science of psychology can improve our lives. Each study has a clear "take home" message, offering the reader an insight or a simple strategy they can use to reach their goals , strengthen their relationships, make better decisions, or become happier. If you extract the wisdom from these ten studies and apply them in your own life, 2011 just might be a very good year. 1) How to Break Bad Habits If you are trying to stop smoking , swearing, or chewing your nails, you have probably tried the strategy of distracting yourself - taking your mind off whatever it is you are trying not to do - to break the habit. J. 2) How to Make Everything Seem Easier J. 3) How To Manage Your Time Better M. J.
Maslow Self Actualization - unlearn. "Self Actualization is the intrinsic growth of what is already in the organism, or more accurately, of what the organism is." Abraham Maslow Maslow studied healthy people, most psychologists study sick people. The characteristics listed here are the results of 20 years of study of people who had the "full use and exploitation of talents, capacities, potentialities, etc.." Self-actualization implies the attainment of the basic needs of physiological, safety/security, love/belongingness, and self-esteem. Maslow's Basic Principles: The normal personality is characterized by unity, integration, consistency, and coherence. Realistic Realistically oriented, SA persons have a more efficient perception of reality, they have comfortable relations with it. Acceptance Accept themselves, others and the natural world the way they are. Spontaneity, Simplicity, Naturalness Spontaneous in their inner life, thoughts and impulses, they are unhampered by convention. Problem Centering Peak experiences Creativity
The story of the self Memory is our past and future. To know who you are as a person, you need to have some idea of who you have been. And, for better or worse, your remembered life story is a pretty good guide to what you will do tomorrow. It's no surprise, then, that there is fascination with this quintessentially human ability. This is quite a trick, psychologically speaking, and it has made cognitive scientists determined to find out how it is done. When you ask people about their memories, they often talk as though they were material possessions, enduring representations of the past to be carefully guarded and deeply cherished. We know this from many different sources of evidence. Even highly emotional memories are susceptible to distortion. What accounts for this unreliability? When we look at how memories are constructed by the brain, the unreliability of memory makes perfect sense. One of the most interesting writers on memory, Virginia Woolf, shows this process in action.
Verbal Abuse, Emotional Abuse and the Narcissist Verbal Abuse Support Page ”I Think I am Having A Nervous Breakdown” That’s what many people say. It’s verbal abuse. Are You The Victim of a Liar? Feeling sane is a matter of feeling in control. The narcissist doesn’t want you in control of your feelings or emotions. But you don’t have to. There are ways to navigate this journey. In myths of old, perilous journeys are metaphors for the trials and tribulations we endure to develop strength. “Experience is a good teacher, but she sends in awful bills.” My new book explains thriving and surviving narcissism in a series of short essays geared to everyone for every occasion a narcissist can bring to the table.Fight or Flight Slow down. Your body is in the fight or flight mode and you feel the physicality of your stress. Women and Madness In the introduction to the 25th Anniversary Edition of her book, Women and Madness, Phyliss Chesler, M.D. writes: Oppression causes bodily changes. A Sense of Entitlement and Domestic Violence Mark Twain
What Does Your Body Language Say About You? How To Read Signs and Recognize Gestures - Jinxi Boo - Jinxi Boo Art by LaetitziaAs we all know, communication is essential in society. Advancements in technology have transformed the way that we correspond with others in the modern world. Because of the constant buzz in our technological world, it's easy to forget how important communicating face-to-face is. When conversing old-school style, it's not only speech we verbalize that matters, but what our nonverbal gestures articulate as well. Body language is truly a language of its own. We all have quirks and habits that are uniquely our own. 10% from what the person actually says40% from the tone and speed of voice50% is from their body language. Lowering one's head can signal a lack of confidence. Pushing back one's shoulders can demonstrate power and courageOpen arms means one is comfortable with being approached and willing to talk/communicate
The London Psychology Collective Identifying Similarities and Differences Related Classroom Examples Imagining Change Images help set the stage for understanding abstract concepts. Magnifying Learning Young English language learners talk about the world using hand lenses. Learning Categories Sixth-graders reflect on and categorize traits of successful learners. Identifying Similarities and Differences Seeing similarities and differences is a fundamental cognitive process (Gentner & Markman, 1994; Medin, Goldstone, & Markman, 1995). Key Research Findings Cognitive research shows that educational programs should challenge students to link, connect, and integrate ideas (Bransford, Brown, & Cocking, 1999). Implementation Students benefit by direct instruction and open-ended experiences in identifying similarities and differences. Additional Resources The Private Eye is a resource for teaching students how to use metaphor, and compare and contrast, through the use of jeweler's loupes and focused questioning.