How I Learned to Stop Procrastinating, & Love Letting Go

‘People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.’ ~Thich Nhat Hanh By Leo Babauta The end of procrastination is the art of letting go. I’ve been a lifelong procrastinator, at least until recent years. Until I didn’t. But I couldn’t quit. That’s because I wasn’t getting to the root problem. I hadn’t figured out the skill that would save me from the procrastination. Until I learned about letting go. Letting go first came to me when I was quitting smoking. Then I learned I needed to let go of other false needs that were causing me problems: sugar, junk food, meat, shopping, beer, possessions. Then I learned that distractions and the false need to check my email and news and other things online … were causing me problems. So I learned to let go of those too. Here’s the process I used to let go of the distractions and false needs that cause procrastination: And then I smile, and breathe, and let go.

iPad As.... iPads have exploded throughout schools and classrooms. Their flexibility, versatility, and mobility make them a phenomenal learning tool. As teachers seek ways to integrate these devices, we recommend focusing on specific learning goals that promote critical-thinking, creativity, collaboration, and the creation of student-centric learning environments. In other words, begin with..... Principles of Flat Design - Designmodo Flat design – the design community just can’t stop talking about it. And feelings are strong. Most designers either can’t get enough of this trend, or absolutely hate it. I am somewhere in the middle. So let’s examine what makes something flat. No Added Effects Flat design gets its name from the shapes used. The concept works without embellishment – drop shadows, bevels, embossing, gradients or other tools that add depth. Nothing is added to make elements look more realistic, such as tricks designed to make items appear 3D in skeuomorphic design projects. So what makes it work? Simple Elements Flat design uses many simple user interface elements, such as buttons and icons. Each UI element should be simple and easy to click or tap. In addition to simple styling, go bold with color on clickable buttons to encourage use. Need help getting started? Focus on Typography Because of the simple nature of element in flat design, typography is extremely important. Focus on Color Minimalist Approach

Diccionario Aristizábal de frases colombianas The Best Free Stock Image Resources on the Web Update – we launched Pablo a new tool to create beautiful images for your social media posts in under 30 seconds You can use Pablo right from the get-go, no need to login or create an account. Just quickly create amazing images super fast. You can try out the first version of Pablo right now – no login required. Just head to and give it a try! We’d love to hear your thoughts about Pablo on Twitter, just hit us up @buffer and hope it makes creating images for your social media posts much easier for you. Ok, back to the blogpost! Here on the Buffer blog, we think a lot about visual content. We’ve shared our own study on the importance of images in Twitter posts for more social sharing. But there’s one question we get asked quite often: Where can you find free, good quality images that are cleared to use for your blog posts or social media content? It’s a question with a lot of different answers and caveats. What is Creative Commons? What is public domain? 1.) 2.) 3.)

¿Qué es eso del “TIC, TAC, TEP”? | TIC, TAC, TEP: Aprender en el siglo XXI Lo de las TIC, está claro, “Tecnologías de la Información y las Comunicaciones”, pero lo otro… Lo otro lo aprendí de Dolors Reig, (¡cómo me gusta leer su blog, “El Caparazón”, para mí, un descubrimiento!). Las TAC son las “Tecnologías del Aprendizaje y el Conocimiento”, concepto creado por Vivancos, para explicar las nuevas posibilidades que las tecnologías abren a la educación, cuando éstas dejan de usarse como un elemento meramente instrumental cuyo objeto es hacer más eficiente el modelo educativo actual. Su nueva función pasa a ser posibilitar que “el contexto sociotecnológico genere un nuevo modelo de escuela que responda a las necesidades formativas de los ciudadanos”.(Castañeda, Adell, “La anatomía de los PLEs”). “Aprender más, aprender siempre, aprender para toda la vida” Dolors Reig, psicóloga social y editora de EL CAPARAZÓN, uno de los blogs en lengua española más influyentes en el ámbito de la innovación, la educación y la tecnologí Me gusta esto:

Start-up of You, Visual Summary 75 Essential Cheat Sheets for Designers and Programmers | DesignZum 1 Share Share Tweet Email Programming is not an easy job, and requires a lot of concentration and expert reference. You might get struck anytime, anywhere in the code, where you can’t work out the things, but need to finish the code as soon as possible, for your boss sitting hot over your head. Cheat sheets are a collection of notes and facts used for quick reference. Giving a rough idea, about what a cheat sheet includes, is that it contains the information about all the syntaxes and data properties, that are used in that particular coding language. Here, we have a list of the best 75 cheat sheets for the designers and developers. 1) Cheat Sheets – jQuery 2) Cheat Sheets – HTML 3) Cheat Sheets – HTML5 Cheat Sheet 4) Cheat Sheets – CSS 5) Cheat Sheets – CSS2 6) Cheat Sheets – CSS3 7) Cheat Sheets – JavaScript 8) Cheat Sheets – Linux 9) Cheat Sheets – Java 10) Cheat Sheets – Java 8 11) Cheat Sheets – Perl 12) Cheat Sheets – PHP 13) Cheat Sheets – Python 14) Cheat Sheets – Ruby 17) Cheat Sheets – SQL

Get Up And Running With Grunt | Smashing Coding Checkboxes that kill your product — Alex Limi A little historical baggage can be a dangerous thing when multiplied by a few hundred million individuals If I told you that a company is shipping a product to hundreds of millions of users right now, and included in the product are several prominent buttons that will break the product completely if you click them, and possibly lock you out from the Internet — can you guess which product it is? Sounds like that’s the kind of product that only a large enterprise software company like Oracle or IBM would ship, right? Maybe some of the antivirus extortionware software for Windows? Maybe VPN software? Well, we have met the enemy, and he is us.* In the currently shipping version, Firefox ships with many options that will render the browser unusable to most people, right in the main settings UI. How did we get to this point with Firefox? Design by committee often looks like a row of checkboxes. Of course, we should start in our own backyard, so here are some obvious examples from Firefox.