9 Ways to Reach Your Fullest Potential Why does it seem like time goes by so quickly? We start a week and before we know it, it’s already the weekend. How can you make the best out of each and every day? When it comes to reaching your fullest potential every day, it’s all about planning. Let’s look into the ways that you can reach your fullest potential every day. 1. “Keep your thoughts positive because your thoughts become your words. Because we live in a society filled with so many distractions, we can easily get caught up with the stress and frustrations of life. Why do you do what you do? 2. “Living your life without a plan is like watching television with someone else holding the remote control.”– Peter Turla Planning how you want to spend each day is key to reaching your fullest potential each day. Plan your week every Sunday evening. 3. “Until you value yourself, you will not value your time. Planning and having good time management is a combination that leads to reaching your fullest potential every day. 4. 5. 6. 7.
15 Simple Ways To Supercharge Your Brain Your brain is the engine that controls every action you perform, so needless to say, you should keep it supercharged and ready for action throughout the day. Here are 15 scientifically-proven (but yet surprisingly simple) ways to recharge your brain! 1. Take a daily Vitamin B12 supplement Vitamin B12 doesn’t just supercharge your brain, it actually grows the size of your brain! 2. Eating an earlier, lighter dinner has a ton of health benefits (like that it helps you lose weight), and it can also supercharge your brain. 3. Almonds are referred to as a superfood for a reason. 4. Numerous studies have shown that listening to slow, relaxing music slows down your pulse and heart rate, lowers your blood pressure, and actually decreases the level of stress hormones in your body. You may be interested in this too: What Music Should You Listen to While Working? 5. I’ve had a daily 30-minute meditation ritual for a few years, and can’t recommend the practice enough. 6. 7. 8. 9. 10. 11. 12. 13. 14.
Success & Inspiration 7 Dicas de Rocky Balboa para continuar lutando Todos passamos por dificuldades no dia-a-dia. Os empreendedores não são exceção. Para facilitar nossa vida, o mestre Rocky veio passar algumas dicas de como continuar lutando! Existe exemplo melhor de perseverança? 1 – Tenha uma metaRocky sempre soube o que queria. 2 – ResiliênciaNão é o quão forte você bate, é o quão forte você pode apanhar, e continuar avançando! 3 – Tenha seu estiloAs vezes modelos, padrões e ferramentas não são a melhor opção. 4 – HumildadeNão deixe a fama subir à sua cabeça. 5 – Faça o que você pregaSylvester Stallone concordou em vender o roteiro de Rocky, um lutador sob a condição de que ele mesmo interpretaria o personagem-título do filme. 6 – MotivaçãoAcredite em você. 7 – Seja um campeãoTrabalhe duro, tente, tente outra vez e mais uma vez! Abraços, Lucas Hoogerbrugge (ouvindo Eye of the Tiger freneticamente) Quer receber artigos novos por email?
Left Brain Vs. Right Brain: The Eye Opening Insights We at Lifehack have given you voluminous information about your brain and how it functions. However, this one is probably one of the most worthwhile to know. But wait, before presenting the data, we have some questions for you: If you are philosophical and have a way with people, what side of your brain do you use most of the time? Is it the left or the right? What is the relevance of this information, anyway?
Hollywood Halloweens before the Twitter selfie: Vintage photos catch celebr By Daily Mail Reporter Published: 20:10 GMT, 31 October 2013 | Updated: 13:40 GMT, 1 November 2013 Before celebrities could show off their yearly Halloween costumes on Twitter and the Today show, they took regular photos that most people would never see. Thankfully, we can still use the wonders of the internet to gaze into a past when Joni Mitchell wore blackface as a pimp, Brooke Shields skated in a disco dressed as Charlie Chaplin, and a very young Drew Barrymore was a crayon. Some of these celebrities date even further back, to when not only were there no computers, but most homes didn’t even have televisions. Even then, silent screen legend Clara Bow smoldered in a 1929 Halloween photoshoot and Howard Hughes managed to be debonair while wearing traditional Alpine garb at a 1934 Halloween bash thrown by actress Marion Davies. These photos prove that the Kardashians didn’t invent Hollywood Halloweens, and that there were celebrity costume shots well before there were selfies.
37 Ways to Improve Your Life Right Now! Have you ever wondered: What can I do to improve my life right now? Sometimes a few small changes can have a profound effect on the way we experience life. With that in mind, I invite you to consider the following: 1. Make the choice to be happy. The biggest part of being happy is to simply make up your mind to be a happy person. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. Want to add something to the list? 10 Things Successful People Do Differently To Reach Their Dreams Dreams do not have to be just dreams. They can be reality. There are things each person can do to reach their dreams, and successful people act differently to reach their dreams. Not everyone follows their dreams, but why is that? Here are 10 things that successful people do differently to reach their dreams. 1. When most people think about their dreams, they might come up with excuses for why their dreams are not possible. 2. Successful people work hard to reach their dreams. 3. Successful people make sure that they stay healthy. 4. Holding on to your own principles is important when you are trying to reach your dreams. 5. Successful people never quit. 6. Those who reach their dreams are willing to take risks. 7. Setting goals is important for reaching your dreams. 8. Successful people who reach their dreams are positive. 9. Most dreams are made by someone multitasking. 10. Successful people make sacrifices in order to reach their dream. What’s their secret?
Twitter's Video Hashtags Automatically Add Media To Text The biggest players in the social media industry monetize people’s shares and views of community-created content. Now a content platform fronted by pop star Lady Gaga is getting a makeover and aims to put the money you generate back in your pocket. The team at Backplane have decided to move the brand forward from creating community sites for big names and brands (including Lady Gaga’s user generated platform, the LittleMonsters.com fan network) to become a user generated social network builder that will generate profit for all those involved, including the consumer. Their model is an open platform where anyone from the public can build their own social networks and do business by selling merchandise, charging subscriptions, crowdfunding projects and, if their community increases enough, selling ads. The aim is to put money back in the hands of organizers, whether that be sports teams, musician fan clubs or volunteering groups. Backplane h/t: Tech Crunch
10 Ways Journaling Can Improve Your Life Journaling on a regular basis provides many benefits. Check out the top reasons why you should start journaling right away. 1. Journaling Helps You Reflect on Your Life Life moves quickly. 2. Use a journal to keep track of everything you’re thankful for each day. 3. When you start writing down your dreams, you’re more likely to establish a timeline of how to accomplish them. 4. Writing down your accomplishments help you keep track of the success you’ve had in life. 5. A lot of people don’t feel comfortable talking about their feelings out loud. 6. Journaling helps you analyze your options when you’re looking for a solution to a problem. 7. Journaling can help you reduce mental clutter and stress. Knowing you can write down your worries can also help reduce your anxiety. 8. Writing things down about your experiences, thoughts, and feelings can help you develop a much better understanding of yourself. Reading past entries can be helpful as well. 9. 10.