FPC-Virtual
These drills can be done in any order you choose, make sure to do one per day, and don't mix them up. They are meant to help you isolate and focus on one aspect of your shooter's touch and ability to score the ball inside the basket. Doing these in repetition and keeping up with a well establised regiment shall produce long term results and even if you may have either quit playing, have little or no knowledge of how to shoot the basketball, or took a long break from it all. Stay motivated and keep drilling!
http://www.youtube.com/user/fpcvirtualceo
Behind the back Dribble Crossover Move - Basketball Drills
Basketball Skillz Brand New! Channel and Online Community
Related: