International Preparedness Network » IPN Health and Nutrition Tips When disasters strike, you must have an emergency food and water supply in your home/automobile and even a small supply at your workplace/business. In many cases during large-scale emergencies or disasters, food will disappear from supermarket shelves and deliveries will be disrupted and scarce. Water treatment facilities may also cease to function due to power outages (blackouts) or damages produced by the disaster. Your tap water may not be safe to drink. Proper food, nutrition and water are your first line of defense for your health when disasters or, other emergencies strike! The I.P.N. strongly recommends that every home must have an emergency food and water supply that can provide all of the occupants with a minimum of two weeks of water and food. We would prefer a month, however we understand that in our shaky economy many people don’t have the resources to purchase a months worth of supplies. 1. 2. 3. 4. Why? Fruits: Vegetables: Grains Protein
Chaos Astrology Free Natal Report Free Astrology Reports FAQ: :: The rising sign on this free astrology report is different than I expected, why? Provided you have entered the date, location, time and timezone correctly, these free astrology reports are accurate. The 'rising sign' changes roughly every two hours, so the place and time of birth must be accurate to calculate an accurate rising sign. The locations in the database and their associated timezones should be correct. I store the central coordinates for locations, as given by my sources. :: I have a lot of aspects in my chart and I often get contradictory interpretations within the same computerized reading, so it is hard for me to see the overview. Another feature of these computer generated reports is the inclusion of so-called 'minor aspects' (semi-square, ses-square, etc.), which were invented by Kepler in the 17th century and do not form part of traditional astrology, but have been included here because users expect them. :: Which house system should I use?
Free Astrology Reports and Charts Chaos Astrology Home of the first and still the finest free birth chart readings. This is not just a quick Sun sign horoscope, but a full natal report and astrological chart based on your date, time and place of birth. The following free natal report gives you positions of the planets in the signs and houses, as well as the aspects between the planets in your birth chart. This is my free gift to you. Thank you for your links, likes and shares with others. Create Your Free Report and Chart: 'Think of the history of astrology, which has spread not only in the West, but also to India, China, and to every high civilization.
How to Travel Full-Time for $17,000 a Year (or Less!) | Wise Bread - StumbleUpon Wise Bread Picks For the last five years, I've been traveling the world full-time, and for less money than I've ever spent (and I'd wager less money than most people would spend) to live in one place. My worldly possessions fit into one bag (just larger than carry-on size) and a backpack containing my laptop and computer gear. This small entourage (weighing less than 45 pounds in total) comes with me as I wander around the world, sometimes quickly, but mostly slowly. In 2011 alone, I traversed 13 countries and over 45,360 miles. What if I told you it wasn't? Believe it. How to Keep Your Travel Costs Low Of course, I could travel for way more than $17,000/year. Here are a few of my secrets. Don't Pay for Accommodations In the entire year of 2011, I paid $173 for accommodation. Work-Trade/Volunteer There are lots of creative opportunities to work in trade for your accommodation (and sometimes food) and enjoy a more immersive travel experience. Hospitality Exchange House/Pet-Sitting Travel Slowly
100 Time-Saving Search Engines for Serious Scholars | Online Universities - StumbleUpon While burying yourself in the stacks at the library is one way to get some serious research done, with today’s technology you can do quite a bit of useful searching before you ever set foot inside a library. Undergraduates and grad students alike will appreciate the usefulness of these search engines that allow them to find books, journal articles and even primary source material for whatever kind of research they’re working on and that return only serious, academic results so time isn’t wasted on unprofessional resources. Note: Visit our updated list for the latest in academic search engines. General Start off your research with one of these more general academic search engines. Intute: Use this website’s search tools to find the best and most reliable sites to start your research. Meta Search Want to search it all at once? Dogpile: Search Google, Yahoo, Bing and more at once with this great search engine. Databases and Archives Books and Journals Science Math and Technology Social Science
{Twist &Shout}: Shades of Orange, Black + White {Burnt Orange, Orange, Peach, Black & White} Although I'm typically drawn to creating designs that lean towards a more vintage feel, sometimes it's really fun to create a palette with a modern look in mind. You may think of orange and black as being a palette reserved for Halloween, but I think if done right, you can pull this palette off during any season of the year. The trick with this palette is that you want to keep black to a bare minimum. Only using it for the guy's tuxes for example. While the rest of the palette is kept light and airy with fun punches of color splashed throughout. {Click to Enlarge} Details We Love Party Lanterns & Newlyweds in Love Notice how the table design is kept very minimalistic?
How to Get a Complete Workout with Nothing But Your Body - StumbleUpon 25 Clever Ideas to Make Life Easier - StumbleUpon Here are clever ideas to make life easier. To see the complete list of 25 go here. You can pin the pics directly to Pinterest by hovering your mouse over the pic then clicking the “pin it”! Via: amy-newnostalgia.blogspot.com Why didn’t I think of that?! Via: apartmenttherapy.com Rubbing a walnut over scratches in your furniture will disguise dings and scrapes. Via: unplggd.com Supposedly you can remove crayon masterpieces from your TV, computer screen, or walls with WD40 – I’m not going to try it though! Via: athomewithrealfood.blogspot.com Stop cut apples browning in your child’s lunch box by securing with a rubber band. Via: marthastewart.com Overhaul your linen cupboard – store bed linen sets inside one of their own pillowcases and there will be no more hunting through piles for a match. Via: iheartnaptime.net Add this item to your beach bag. Via: realsimple.com Attach a velcro strip to the wall to store soft toys. Via: flickr.com Look up! Via: instructables.com Gotcha! Via: stephmodo.com