8 Things Everybody Ought to Know About Concentrating “Music helps me concentrate,” Mike said to me glancing briefly over his shoulder. Mike was in his room writing a paper for his U.S. History class. Mike made a shift about every thirty seconds between all of the above. Do you know a person like this? The Science Behind Concentration In the above account, Mike’s obviously stuck in a routine that many of us may have found ourselves in, yet in the moment we feel it’s almost an impossible routine to get out of. When we constantly multitask to get things done, we’re not multitasking, we’re rapidly shifting our attention. Phase 1: Blood Rush Alert When Mike decides to start writing his History essay, blood rushes to his anterior prefrontal cortex. Phase 2: Find and Execute The alert carries an electrical charge that’s composed of two parts: first, a search query (which is needed to find the correct neurons for executing the task of writing), and second, a command (which tells the appropriate neuron what to do). Phase 3: Disengagement 1. 2. 3. 4.
Lighter Sesame Chicken Lighter Sesame Chicken satisfies my craving for Chinese take-out, without all the calories that usually come along with it. Well hello there, how was your weekend? :) Besides meeting some friends for an impromptu wild Friday night out (oy,) finally watching The Vow on Saturday afternoon (omg what a horribly sad movie, right?!) The past couple of weeks have been kind of stressful, what with deadlines, projects, presentations, and visualizing a happy ending to a large foodie event I’m involved in a few weeks down the road (details to come,) so I welcomed the chance to zone out and recharge the batts, if you will. As Luca Spaghetti said in the film Eat, Pray, Love (which I also watched this weekend): “Americans. Uhhh, touche, Signor Spaghetti. Enough of zee whining though, I got another Take-Out Fake-Out recipe for ya’ today! It’s a fact that Sesame Chicken is my all-time favorite Chinese dish. It was…everything you imagine it to be. Oh, right, you probably need to see the recipe first…
Parts-of-the-body language Techniques > Using Body Language > Parts-of-the-body language You can send signals with individual parts of the body as well as in concert. Here's details of the contributions of each part of the body. Head We look a lot at the other person's head, which is used to send many signals to us. Arms We often talk with our arms, windmilling as we describe with arms and hands what we are saying. Torso The torso, though often ignored, contains the main mass of the body and can give important signals. Legs The legs often betray body language when the person is trying to control their body (and often forget the lower half). See also Using Body Language
Color Psychology & Infoplease.com by David Johnson Like death and taxes, there is no escaping color. It is ubiquitous. Colors often have different meanings in various cultures. Black Black is the color of authority and power. White Brides wear white to symbolize innocence and purity. Red The most emotionally intense color, red stimulates a faster heartbeat and breathing. The most romantic color, pink, is more tranquilizing. Blue The color of the sky and the ocean, blue is one of the most popular colors. Green Currently the most popular decorating color, green symbolizes nature. Yellow Cheerful sunny yellow is an attention getter. Purple The color of royalty, purple connotes luxury, wealth, and sophistication. Brown Solid, reliable brown is the color of earth and is abundant in nature. Colors of the Flag In the U.S. flag, white stands for purity and innocence. Food for Thought While blue is one of the most popular colors it is one of the least appetizing. Green, brown, and red are the most popular food colors.
Gerard Keegan's Psychology Site: Psychology Art Psychology Art Gallery Here we have various fascinating pictures with a psychological connection. These pictures have been circling the globe via email to promote breast cancer awareness. As far as we are aware they are public domain however if you know different, please contact us immediately. How many Deer? How many Faces? How many Horses? Jigsaw Mobius ring Movement How many people? A Roman and some impossible architecture Ships - really nice Esher style work Who is the tallest? A fascinating town Two faces and more A very well done Esher style waterfall Do you find this hard to read?
MBTI Personality Type - MBTI Basics The purpose of the Myers-Briggs Type Indicator® (MBTI®) personality inventory is to make the theory of psychological types described by C. G. Jung understandable and useful in people's lives. The essence of the theory is that much seemingly random variation in the behavior is actually quite orderly and consistent, being due to basic differences in the ways individuals prefer to use their perception and judgment. "Perception involves all the ways of becoming aware of things, people, happenings, or ideas. In developing the Myers-Briggs Type Indicator [instrument], the aim of Isabel Briggs Myers, and her mother, Katharine Briggs, was to make the insights of type theory accessible to individuals and groups. The identification of basic preferences of each of the four dichotomies specified or implicit in Jung's theory. The identification and description of the 16 distinctive personality types that result from the interactions among the preferences."
25 Examples of Body Language Humans They say a picture paints a thousand words – and the same can certainly be said for gestures. We all subconsciously give away hints as to our true feelings, through our movements and gestures. Gestures 1 – 5 Gesture: Brisk, erect walkMeaning: Confidence Gesture: Standing with hands on hipsMeaning: Readiness, aggression Gesture: Sitting with legs crossed, foot kicking slightlyMeaning: Boredom Gesture: Sitting, legs apartMeaning: Open, relaxed Gesture: Arms crossed on chestMeaning: Defensiveness Gestures 6 – 10 Gesture: Walking with hands in pockets, shoulders hunchedMeaning: Dejection Gesture: Hand to cheekMeaning: Evaluation, thinking Gesture: Touching, slightly rubbing noseMeaning: Rejection, doubt, lying Gesture: Rubbing the eyeMeaning: Doubt, disbelief Gesture: Hands clasped behind backMeaning: Anger, frustration, apprehension Gestures 11 – 15 Gesture: Locked anklesMeaning: Apprehension Gesture: Head resting in hand, eyes downcastMeaning: Boredom Gesture: Rubbing handsMeaning: Anticipation
TreeofLife2 The Brain—Information about the Brain 1 Introduction “I think, therefore I am.” —René Descartes, 17th-century philosopher Few of us question the crucial importance of the brain. The brain makes up only 2 percent of our body weight, but it consumes 20 percent of the oxygen we breathe and 20 percent of the energy we consume. Scientists have worked for many years to unravel the complex workings of the brain. Despite these and other significant advances in the field of brain research, most of the processes responsible for the integrated functioning of billions of brain cells remain a mystery. An essential aspect of any scientific research is communicating results to the public in a way that is easily understood. To correctly interpret the information transmitted through these venues, we need a better understanding of basic concepts related to the brain. 2 Myths and Realities about the Brain As a result of the misinformation presented by various media, many people maintain misconceptions about the brain and brain function.
Abandoned Island in the Middle of NYC How to Read Eye Movements For the majority of the population, the map above indicates what kind of imaginative process is going on in someone’s brain when their eyes point in a particular direction. NOTE: This is for right handed people only. For left-handers, simply switch left and right! This doesn’t work for everyone, but try it out on your friends and you’ll be surprised at how accurate this model really is… Down-Right: Auditory Internal DialogueIndicates when a person is talking to themselves…inside their head.This could be any form of internal dialogue or when someone this thinking hard about something. Tweet How is this information useful to you? 1) To gain insight into what others are thinking about! For example, if you see someone looking down-right, you could recognize the internal dialogue and ask them what they are thinking about. 2) Detect lies! If you ask your (person in your life) where he/she was last night and they look to the left, you know that they are constructing an answer, not remembering one!
thinking styles The following is edited and adapted from It is intended to supplement personal understanding and enhance critical self-examination of yourself as a communicator. Styles of Thinking "How do people think about things?" Harrison and Bramson, through their research detailed in their text The Art of Thinking, found that in Western society there are five distinct styles of thinking. Most people show a marked preference for one or two of the styles. 1. 2. 3. 4. 5. Synthesists "Synthesists are apt to appear challenging, skeptical, or satirically amused, even when you can see no cause for any of that." A Synthesist can juggle both arguments and counter arguments mentally and recognize the validity of each and form new ideas from that conflict. The first common strategy of the Synthesist is that of "Open Argument and Confrontation." Their second common strategy is "Asking Dumb-Smart Questions." Synthesists like to speculate. Idealists
Get Anyone to Like You – Instantly – Guaranteed Get anyone to like you - Instantly - Guaranteed If you want people to like you, make them feel good about themselves. This golden rule of friendship works every time - guaranteed! The principle is straightforward. The simple communication techniques that follow will help you keep the focus of the conversation on the person you are talking to and make them feel good about themselves. The Big Three Our brains continually scan the environment for friend or foe signals. Eyebrow Flash The eyebrow flash is a quick up and down movement of the eyebrows. Head Tilt The head tilt is a slight tilt of the head to one side or the other. Smile A smile sends the message "I like you." Empathic Statements Empathic statements keep the focus on the other person. Example 1 George : I've been really busy this week. Tom : So you didn't have much free time in the last few days. Example 2 Tom : Free time has been at a premium in the last several days. Flattery Asking a Favor