Inspiration and Encouragement for Mindful Living

Hi Gorgeous Soul! If you're new here, you may want to subscribe to the email newsletter to receive exclusive updates that uplift and inspire. Thanks for visiting! It’s incredible to me how mindfulness has changed my life. When we understand on a very real level that everything we focus on we are bringing into our lives, we begin to see that there are fewer and fewer things that really deserve that kind of power. This is incredibly liberating and powerfully creative. As a result of the laser-like focus of mindfulness, I’ve learned the following life-altering things: 1. 2. It’s also a joy now to hear about new things that others are doing, and to be excited for them. 3. In asking myself, over and over, in so many beautifully present moments, “What do I love now? Should I feel guilty that I’m not: training for a marathon, writing the next great novel, learning Chinese and travelling constantly? 4. Now, it’s obvious to me that being a size 0 is not on my priority list, and that’s perfect. 5.

Level 3 of Consciousness by Richard Brodie Meme Central Books Level 3 Resources Richard Brodie Virus of the Mind What’s New? Site Map Level 3 of Consciousness You are reading about something that most people don’t even know exists. If you told them, they wouldn’t just not believe you—they would have no clue what you were talking about. 1. Sometimes like attracts like and sometimes opposite attracts opposite. When like attracts like, it can end there, like an oxygen molecule made up of two oxygen atoms, or it can continue to attract like, like a Carbon atom. 2. Sometimes a self-replicating thing makes a copy of itself with a mistake in it. The only way for new things to get created is by a complex series of mistakes that turn out to be better after all. 3. 4. 5. 6. Self-replication is the most powerful force in the universe. Sometimes a self-replicating memeplex makes a mistake in copying itself. The only way for a new idea to gain acceptance is by a series of copying mistakes that turn out to be better after all. 7. 8. 9.

Raptitude.com How to Create an E-Course | Inspiration and Encouragement for Mindful Living Turn the knowledge you already have into automated income! This system actually takes you by the hand to show you how to turn your existing knowledge into an online, automatic income stream. Here are a few highlights from this system: See exactly how to create your own e-course with no program design skills The best way to create a great e-book in a matter of hours Discover the real reasons people buy e-courses, and how to position yours more effectively Unlock the secrets to great workbooks, and how to create them effortlessly How to price your e-course in a way that will bring you the most income

How to meditate Feeling scatterbrained? Stressed-out and overwhelmed? Depressed? It’s time to calm your mind. Warning: your life might change if you start meditating. Develop appreciation for the mundane every-day tasks that bore you and keep you joyless. You gotta believe! Can’t sit still for an hour while you’re in a position that seems like you’d strain your groin staying in it for any longer than a minute? Don’t let that dissuade you from giving meditation a try. Meditation doesn’t have to be an impossible spiritual pursuit necessitating pure stillness. You can try moving meditations like tai chi or qi gong. Some people even meditate while they walk. Instead, focus is put on the setting, which can be anywhere that’s quiet (even if it’s the garage or laundry room). Go for a walk and “be in the present,” paying close attention to the rustling of the leaves on a tree or a flock of birds flying overhead. Try telling yourself this: “I’m attracting peace in my life.” How long should I meditate?

The Positivity Blog The Traveller’s Medicine Cabinet: 5 Essential Drugs for the Road While out roving you aren’t always (or even often) anywhere near a hospital or pharmacy. But, if you pack these nutritional supplements and natural medications wherever you go, you’ll be able to cope just fine. #1: Kratom The Situation You’re hiking the Appalachian trail in the dead of winter. Suddenly the worst happens; your boot gets caught between two rocks, you lose your footing and tumble to the ground, wrenching your ankle in the process. © Miserlou What It Is A leafy green plant grown mainly in Southeast Asia. Uses First and foremost, Kratom is a powerful painkiller similar to Morphine or Opium. Side-Effects Kratom is mildly addictive, about on par with caffeine. Forms Kratom can be purchased in dried leafy form, as an extract, a resin, or in pill form. Legality Kratom is legal in most of the developed world. #2: Kava Kava Kava Kava A leafy green plant grown throughout the Pacific islands. Kava can help to treat social anxiety or stress, and also works as a powerful relaxant. Oil of Oregano

How to do Zazen - Seated Meditation Video AOL is part of the Yahoo family of brands The sites and apps that we own and operate, including Yahoo, AOL, Engadget, Rivals, In The Know and Makers.Yahoo family of brands. When you use our sites and apps, we use Cookies Cookies (including similar technologies such as web storage) allow the operators of websites and apps to store and read information from your device. provide our sites and apps to you authenticate users, apply security measures, and prevent spam and abuse, and MeasurementWe count the number of visitors to our pages, the type of device they use (iOS or Android), the browser they use and the duration of their visit to our websites and apps. If you do not want us and our partners to use cookies and personal data for these additional purposes, click 'Reject all'. If you would like to customise your choices, click 'Manage privacy settings'.

50 Lessons Life Taught Me To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most-requested column I’ve ever written. When my odometer rolled over to 50, I updated the list. Here it is: Life isn’t fair, but it’s still good.When in doubt, just take the next small step.Life is too short to waste time hating anyone.Don’t take yourself so seriously. No one else does.Pay off your credit cards every month.You don’t have to win every argument. Top 10 Websites To Watch Movies Online For Free Without Downloading It is easy to watch FREE movies online from China here, since there are many video websites for you to do that, but outside China, there may be not many video websites to watch movies online for free, because of the Copyright thing. However, God likes free. There are always some great people who do the great things and let us watch full movies online for free. Below 10 websites will let you watch the full online movies (even the latest ones) for free. You don’t have to download anything, neither to register anything. 1. On LetMeWatchThis, you can watch nearly all the latest movies online for free via different movie resources, such as novamov, fairyshare, megavideo, and so on. Go to LetMeWatchThis (PrimeWire.ag) Update: Since the website has been moved to 1channel.ch and letmewatchthis.ch, the letmewatchthis.com site is just a copycat now. 2. Similar to LetMeWatchThis, you can find out most of the latest movies on The Pirate City and watch them from other video websites. Update: 4. 5. 6. 7.