http://happyherbivore.com/recipes/
The World's Healthiest Foods 100 foods that can serve as the basis of your Healthiest Way of Eating Links to the articles about these foods can be found below. In addition to questions about our foods, we often get asked about beverages and sweeteners. In the beverage category, water and green tea have been especially popular topics, and in the sweetener category, so have honey and maple syrup.
CHOCOLATE HAZELNUT and PEANUT BUTTER CREAM CAKE (aka THE ORGASM CAKE) Oh yeah, I went there. Again. I made this cake for my mum's party, so fingers crossed that her friends like it. Hummus Recipes Hummus is a dip/spread that is made from chickpeas. In fact, hummus is the Arabic word for chickpea. You may notice that many hummus recipes call for garbanzo beans, not chickpeas. Don't worry, garbanzo is the Spanish translation of chickpea. They are called cece beans in Italy. EVENTS Sarah hosts cooking classes and demonstrations all over the world. For bookings and all other inquiries, please contact<: samantha(at)mynewroots(dot)org Thank you too all the lovely people who visited the October ’14 events in Amsterdam! Check in here and on my facebook page for upcoming events. Events Archive 9.2013 | Ibiza Detox Retreat
Hal Higdon Training Programs 5-K Training: Intermediate How to Improve Your 5-K Times IF YOU HAVE RUN A NUMBER OF RACES AT THE 5-K DISTANCE, you probably are not going to be content to merely finish your 5-K race. You'd like to finish it with grace, in style and maybe improve your time (known as setting a Personal Record, or PR). Einkorn Grain Einkorn or triticum monococcum, is said to be the original wheat, developed by farmers in the Middle East over 20,000 years ago. It became a diet staple across the Mediterranean because of its ability to survive on poor soils where other species of wheat fail. The crops eventually disappeared from fields in Roman times when other varieties of wheat became popular due to their bigger yield and easier processing. In 2008 Doves Farm began a collaborative project to establish the production of Einkorn products in the UK. Using Einkorn seed provided by an Agricultural Research Institute the grain has been multiplied up in successive growing seasons.
Half Marathon Training Schedule For Beginners If you have a few 5Ks and 10Ks under your belt, you're probably thinking about running your first half marathon. Doubling your racing distance means building endurance by increasing your weekly mileage. Don't be daunted by this! Try this 16-week training schedule that adds miles safely. There are cross training, strength training and stretching, and rest days built into the program to help prevent injury. Plus, the long runs are on Saturdays when you have time to go the distance, giving you Sundays to recover.
Cheeky Kitchen & Good, Holy Heck Portabella Burgers People. I know you’re busy. I know you’ve got things to do and people relying on you. Hogwash. 100 Workout Songs for Your iPod I went running today (just a little… mixed in with my morning walk) for the first time in a long time. It felt great. Here are the songs on my high impact cardio playlist… either for running, or elliptical or bike or walking anything else cardio. You may or may not have my taste in music.
Natural Running Fuel Recipes and Guidelines Vegetarian, vegan, or neither, what you eat around your workouts plays a big role in how you perform and recover. Conveniently for plant-based eaters, this diet is a natural fit for the common workout nutrition guidelines that focus, in general, on “lots of carbohydrate, a little bit of protein.” Here you’ll find articles on what to eat before, during, and after your workouts, as well as information on protein and other important considerdations for athletes. And of course, to help you meet these guidelines, several standby recipes that make getting the nutrition you need easy, convenient and tasty. Guidelines for fueling your workouts