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Favorite Vegan Recipes at Epicurious.com - StumbleUpon

Favorite Vegan Recipes at Epicurious.com - StumbleUpon
V egan cooking, in very general terms, is plant-based cuisine. Veganism, a subset of vegetarianism, is based on consuming no meat, poultry, seafood, dairy, or eggs. Foods using animal by-products—such as honey, gelatin, whey, casein, and rennet—are also avoided. You might think that adopting these restrictions would result in a very limited and flavorless daily menu, but with some creativity and a fuller understanding of vegan options, it's easy to have a varied and delicious vegan diet. To help demystify vegan cooking further, Epicurious turned to Colleen Patrick-Goudreau, author of The Vegan Table. Through Patrick-Goudreau's promotion of a whole food approach to eating—saying yes to more fresh fruits and vegetables, increasing one's intake of whole grains, and limiting one's consumption of processed foods—it is easier than expected to adopt as well as liven up a vegan diet. Learn more about veganism at American Vegan Society and The Vegan Society. more tips for vegans:

http://www.epicurious.com/articlesguides/howtocook/dishes/vegan

The Astounding Design Of Eixample, Barcelona Constructed in the early 20th century, Eixample is a district of the Spanish city of Barcelona known for the urban planning that divided the district into octagonal blocks. Influenced by a range of schools of architecture, Eixample Barcelona was designed in a grid pattern with long streets, wide avenues, and rounded street corners. Despite being in the center of a thriving European metropolis, the district provides improved living conditions for inhabitants including extensive sun light, improved ventilation, and more open green space for public use. And of course, the result from the grid-like structure is astounding from above: no-bake energy bites I probably should have poured a nice stiff drink recipe for you all on this loveliest of lovely tax days. Especially for my fellow small business owners who just gave half of their revenue back to the government. Good grief, I won’t even go there.

Cheeky Kitchen & Good, Holy Heck Portabella Burgers People. I know you’re busy. I know you’ve got things to do and people relying on you. Finds: Awesome Cake Designs Posted by C on Wednesday, June 13, 2012 · [via thisisnthappiness.com] I’m not really that big fan of cakes. The other day, I found these really amusing cake designs that make me want to taste one! Would you want to try that hot chocolate cupcake up there? Or this chocolate flower cake below?

Kit Kat Bars Recipe These homemade kit kat bars are supposed to taste like the popular candy bar of the same name. They do have the nice chocolatey crunch of a Kit Kat candy bar, but these bars have more of a salty-sweet flavor than the candy bar. The kids tell me they like the taste of these bars even better. Don't Miss: Brownies and Bar Cookies Prep Time: 15 minutes Total Time: 15 minutes 100 Workout Songs for Your iPod I went running today (just a little… mixed in with my morning walk) for the first time in a long time. It felt great. Here are the songs on my high impact cardio playlist… either for running, or elliptical or bike or walking anything else cardio.

Brown Butter Double Fudge Chocolate Chip Cookie Dough Cookies Little bit of a mouthful there. But it’s like a cookie on top of another cookie! Yeah. Like total dirty cookie on cookie action. EatingWell: 7 of the Healthiest Foods You Should Be Eating But Aren't By Matthew Thompson, Associate Food Editor for EatingWell Magazine When it comes to choosing what to eat, I like to get a lot of nutritional bang for my buck, so to speak. The best deals? “Superfoods” that are far more plentiful in nutrients than they are in calories and that research has shown deliver health benefits. You’re probably already eating a lot of everyday superfoods -- like bananas, eggs and broccoli -- and maybe even some exotic ones.

Natural Running Fuel Recipes and Guidelines Vegetarian, vegan, or neither, what you eat around your workouts plays a big role in how you perform and recover. Conveniently for plant-based eaters, this diet is a natural fit for the common workout nutrition guidelines that focus, in general, on “lots of carbohydrate, a little bit of protein.” Here you’ll find articles on what to eat before, during, and after your workouts, as well as information on protein and other important considerdations for athletes. And of course, to help you meet these guidelines, several standby recipes that make getting the nutrition you need easy, convenient and tasty.

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