10 Instant Emotional Fitness Tools When things get out of control and you momentarily lose your emotional balance, there are any number of little things you can do to regain it. Here are ten tools to help get you started. 1. Wash your hands and face and brush your teeth. 2. 3. 4. 5. 6. 7. 8. 9. 10. None of these tasks has to be uncomfortable or take you much time. Dr. 13 Interesting Facts about Dreams | Tasty Human Dreaming is one of the most mysterious experiences in our lives. During the Roman Era, some dreams were submitted to the Roman Senate for analysis and dream interpretation. They were thought to be messages from the gods. Dream interpreters even accompanied military leaders into battles and campaigns! In addition we know, that many artists have received their creative ideas from their dreams. But what do we know about dreams? 1. Within 5 minutes of waking, half of your dream is forgotten. 2. People who became blind after birth can see images in their dreams. 3. Every human being dreams (except in cases of extreme psychological disorder). 4. Our mind is not inventing faces – in our dreams we see real faces of real people that we have seen during our life but may not know or remember. 5. A full 12% of sighted people dream exclusively in black and white. 6. If you dream about some particular subject it is not often that the dream is about that. 7. 8. 9. 10. 11. 12. 13. And for the end:
25 (more) clever ideas to make life easier . We heard you loud and clear. When we published our first list of clever ideas to make life easier last year, we received an overwhelming response. So without further ado, here’s another 25 ingenious household tips and organisational tricks that will have you saying, “Why didn’t I think of that?!” Source: chezerbey.com Got an empty kitchen shelf? Source: maillardvillemanor.com Wall mount cutlery trays and add a cup hook in each compartment for brilliant jewelery storage. Source: apartmenttherapy.com Avoid messy dresser drawers by “filing” your clothing side-by-side instead of stacking items on top of each other. Photo: William Warby on flickr.com Has putting Toy Story on constant repeat finally taken its toll? Source: realsimple.com Packing tip: Protect breakables such as wine bottles or food containers with children’s inflatable floaties. Source: whatiwore.tumblr.com Rather than bundling them in your drawer, loop tights over a coathanger and store them in your wardrobe. Source: bakedbree.com
10 Ways to Complain Less and Be Happier “Instead of complaining that the rose bush is full of thorns, be happy the thorn bush has roses.” ~Proverb We all complain. Even if you argue that you are the happiest person in the world, you still complain sometimes. Sometimes we complain without even realizing it, but rarely is it ever helpful. For example, I once had a friend who constantly griped about her health, her family, her relationships, school, and the list goes on. No matter what I said or did, it never seemed to cheer her up. So what happens if you are the one stuck in the negative attitude? It’s easier to complain instead of fixing a problem, like quitting a job or having a talk with someone. Here are some tips to stop complaining and ditch the negative thoughts to focus on finding solutions: 1. This is definitely easier said than done. This requires a new practice of being mindful. 2. Constantly ignoring your negative thoughts could add up. 3. Yoga is a great way to exercise, relax, and learn to be mindful. 4. 5. 6. 7.
The Cube Game - Find Out The True Nature Of People In this video I am going to play with you The Cube game. This psychological game is from the book “Secrets of the Cube” . Watch the video, remember your answers and check the meanings of your imagined objects below. I forgot to ask one question about the cube. The Cube game answers: The Cube The first object in the desert, the cube, represents you. The bigger the cube, the bigger your ego. If the cube is made out of something solid and strong, it means that you are a strong person. How you think about the cube represents how you think about yourself. If the cube is in the centre it means that you like the attention and you like to be praised. The color of the cube represents your personality. Here is a general guide to the cube colors: Black is the color of authority, elegance, sophistication. White symbolizes innocence, non-judgemental personality, objectivity, lack of strong opinions. Red is the color of dominance, power, love and sexual energy. Brown shows stability. The Ladder The Horse
Your Finals Week Survival Kit: 11 Essentials for Test Time Well, it’s that time of year again – final exams are coming up! From books to papers to presentations and everything else in between, everyone is so busy that they don’t have time to think about anything else. So to make your life just a little bit easier, here are all of the things you need for a day of writing and studying in the library so that you don’t forget anything. The times when I forget my laptop charger or notebook in my room are the worst. 1. A huge, expandable bag I use a Tiffany’s Reversible Tote that I borrowed from my mom especially for finals week because I can fit my lunch, computer, textbooks and even a picnic blanket inside it all at the same time. Product Info: Forever 21, ASOS Now, lets fill those bags! 2. This one goes without saying, make sure that your laptop is in a case – the screen might crack from the weight of all of your notebooks if it isn’t. 3. 4. For those times when you need to study the old fashioned way. 5. 6. 7. 8. 9. 10. 11. Your thoughts?
47 Mind-Blowing Psychological Facts You Should Know About Yourself I’ve decided to start a series called 100 Things You Should Know about People. As in: 100 things you should know if you are going to design an effective and persuasive website, web application or software application. Or maybe just 100 things that everyone should know about humans! The order that I’ll present these 100 things is going to be pretty random. Dr. <div class="slide-intro-bottom"><a href=" Color Psychology by David Johnson Like death and taxes, there is no escaping color. It is ubiquitous. Yet what does it all mean? Colors often have different meanings in various cultures. Black Black is the color of authority and power. White Brides wear white to symbolize innocence and purity. Red The most emotionally intense color, red stimulates a faster heartbeat and breathing. The most romantic color, pink, is more tranquilizing. Blue The color of the sky and the ocean, blue is one of the most popular colors. Green Currently the most popular decorating color, green symbolizes nature. Yellow Cheerful sunny yellow is an attention getter. Purple The color of royalty, purple connotes luxury, wealth, and sophistication. Brown Solid, reliable brown is the color of earth and is abundant in nature. Colors of the Flag In the U.S. flag, white stands for purity and innocence. Food for Thought While blue is one of the most popular colors it is one of the least appetizing.
Psychological ("personality") Types Psychological ("personality") Types According to Jung's theory of Psychological Types we are all different in fundamental ways. One's ability to process different information is limited by their particular type. These types are sixteen. People can be either Extroverts or Introverts, depending on the direction of their activity ; Thinking, Feeling, Sensing, Intuitive, according to their own information pathways; Judging or Perceiving, depending on the method in which they process received information. Extroverts vs. Extroverts are directed towards the objective world whereas Introverts are directed towards the subjective world. Sensing vs. Sensing is an ability to deal with information on the basis of its physical qualities and its affection by other information. Thinking vs. Thinking is an ability to deal with information on the basis of its structure and its function. Perceiving vs. Perceiving types are motivated into activity by the changes in a situation. ENTp , ISFp , ESFj , INTj , ENFj