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7 Basic Things You Won't Believe You're All Doing Wrong

7 Basic Things You Won't Believe You're All Doing Wrong
If you're like us, you might sometimes have a problem with complex tasks, like trying to drive an ambulance and send a text message at the same time. But hey, at least most of us have figured out the simplest things that get us through the day, right? Except, you know, some of the simple things we've done every day of our lives, like ... What could be simpler than taking a good crap? Even babies are good at it. The one who just threw up on the other one's shoulder is better at pooping. Chances are the pooping facility nearest you is a sitting toilet, a relatively recent invention that flushed its way into mankind's heart with the advent of indoor plumbing in the 19th century. GettyFuture toilets will exist just to kill us. So how the hell are we meant to do it? Luckily, there's a relatively simple way to end this poop dilemma. In fact, toilets that require you to squat that way have been the standard for most of human history and are still widely used in the non-Western world. Related:  kkinzinho

Life and Consciousness. Psychadellivision by ~Volcanic-Penguin on deviantART Cotton Fabric Cleans Itself When Exposed to Sunlight | Inspiring Discoveries | Science By David SkoumbourdisEpoch Times Staff Created: December 21, 2011 Last Updated: June 26, 2012 A newly-developed fabric coated with nanoparticles can clean itself when exposed to sunlight. (Photos.com) Clothing that cleans and de-odorizes itself will be a reality thanks to the development of a cotton fabric that removes stains and kills bacteria when exposed to ordinary sunlight. The self-cleaning properties of the fabric are due to a special coating of nanoparticles made from a compound of titanium dioxide and nitrogen. Titanium dioxide is known for its ability to break down dirt and kill microbes under certain types of light and is already used in goods such as self-cleaning windows, floor, wall tiles, and self-de-odorizing socks. In their study, Long and Wu demonstrate how a fabric coated with their nanoparticle compound removes an orange dye stain when exposed to sunlight. The findings were published online in the American Chemical Society journal Applied Materials and Interfaces.

Get Yo' Nails Did Okay, so we’re only three weeks in to this whole thing and I’m already showing you a tame look after I totally promised some of you that I’d do a newsprint nail tutorial this week. Newsprint we can do next week, but for right now I wanted/needed a manicure by a professional. As I told you in the first “Get Yo’ Nails Did”, it’s important to include real manicures in your nail routine if you’re not comfortable cutting your cuticles and getting into the real work at home. I’m willing to shell out $20 bucks to have the dirty work done right, but I’m not going to splurge on nail art at the salon most of the time. That’s another thing: Remember that, while you should always be extremely polite to your manicurist, you shouldn’t be afraid to ask for exactly what you want and to tell him/her if it’s not done correctly. For your own mental health, try to avoid those nail salons that feel more like cattle farms. The last thing I’m afraid of (beside death) is a little bit of contrast.

9 habits that may do more harm than good The basics of staying healthy seem pretty easy to follow: Eat well, exercise, get enough sleep and you should be on the right track, right? Surprisingly, it can be more complicated than that. Oftentimes the very choices we make to benefit our health can be the same ones that hurt us in the long run. Read on to learn which unexpected habits — like brushing your teeth after every meal or slipping into a pair of comfortable sandals — might be causing you harm. 1. If you reach for hand sanitizer any time you make contact with the outside world, you might want to take pause. 2. Who isn't tempted to buy the latest skin creams and serums promising to shed years from your face? 3. Forgoing sky-high heels and toe-pinching boots for the freedom of flip-flops is giving your feet a much-need break, right? 4. 5. 6. "Women have gotten into the habit of saving their calories for the fun stuff later on," says Danine Fruge, MD, associate medical director at Pritikin Longevity Center + Spa in Miami. 7.

try to accomplish something, IBM reveals five innovations that will change our lives in the next five years (Update) Today IBM formally unveiled the sixth annual “IBM 5 in 5" (#ibm5in5) – a list of innovations that have the potential to change the way people work, live and interact during the next five years. The next IBM 5 in 5 is based on market and societal trends as well as emerging technologies from IBM’s research labs around the world that can make these transformations possible. People power will come to life. Anything that moves or produces heat has the potential to create energy that can be captured. Walking. Advances in renewable energy technology will allow individuals to collect this kinetic energy, which now goes to waste, and use it to help power our homes, offices and cities. Imagine attaching small devices to the spokes on your bicycle wheels that recharge batteries as you pedal along. Created energy comes in all shapes and forms and from anything around us. You will never need a password again. You will no longer need to create, track or remember multiple passwords for various log-ins.

How To Style Maiden Braids Last month I did a makeover story with Kelsie and had many requests for a maiden braid tutorial. Yesterday she came in and we photographed these simple step by steps. Kelsie has extremely long and thick hair, but anyone with shoulder length or longer can do these braids (see my photo below for an example). Steps 1-2: Braid two strands on each side of a center part. Steps 3-5: Wrap braids around the crown of your head and pin in place with one pin each. Step 6: Arrange braids so that they cover the front of your head like a headband. Steps 7-8: Pull the rest of the hair into a ponytail and pin it into a cute messy bun. Step 9: Add final pins and spray.

20 Fascinating Facts About the Natural Healing Power of Bananas 1. Energy Boost: Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. BONUS: Shoe Polish - want a quick shine on your shoes? So, a banana really is a natural remedy for many ills.

remember you have no limits, MIT Creates New Energy Source This is some pretty exciting news. It seems that researchers at the Massachusetts Institute of Technology (MIT), one of the most prestigious science and engineering schools in the United States, has created a new energy source -- and it's clean and renewable. The odd thing is that the only way you can see this energy source is with a very powerful microscope, because it is created by using nanotechnology. For a few years now, we have been hearing about the possibilities offered by the new field of nanotechnology. Now it looks like the first usable breakthrough has been accomplished. The researchers built tiny wires out of carbon nanotubes. The nanotechnology batteries will have a couple of other advantages over current batteries. Second, these batteries are non-toxic since they are made of carbon. Computers, cell phones and other electronic devices will be the first to benefit from the nanotechnology batteries. (The picture above is an artist's rendition of a carbon nanotube.)

Water Marble Tutorial. Supplies: orange stick or... Water Marble Tutorial. Supplies: orange stick or toothpick, shot glass or cup (the smaller the circumference, the less polish you end up wasting), room temp. water, nail polish, tape (optional, but it helps with the clean up) I like to begin by prepping my nails with base coat and one coat of polish. Here I used China Glaze Innocence for a nice neutral base. Steps: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Most importantly, have fun! We would love to see pictures of all your water marbling attempts, so get dipping!

101 Healthy Habits that Anyone Can Follow Posted in Balanced Body | October 13, 2009 | 35 Comments This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced! Image by Kj Developing healthy habits can be overwhelming if you do not know where to start. Developing healthy habits that stick is not that complicated if you choose the simple ones and progress slowly. Healthy Eating Always eat a big breakfastAdd 1/2 cup of fruits to your breakfastDrink 8 glasses of water and carry a bottle of water with you all the timeStart a food diary and track how much you are actually eating (with 2/3 of the Americans being overweight or obese overeating is a real problem today). Exercise General health Mental and Emotional Health I hope that you will pick healthy habits that have appealed to you from the list above. Keep is balanced! Get in the Balance Zone

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