Recipe for Roasted Broccoli with Garlic. (Today's pick for the month of Daily Phase One Recipes is this delicious Roasted Garlic with Broccoli that's one of my Recipe Favorites, and this kind of easy but tasty vegetable dish is perfect when you're trying to eat healthy.
You can see all the recipes from the month by clicking Daily Phase One Recipes. Check after the recipe for Phase One Flashbacks from this day in 2012 and 2013.) If you've never Roasted Garlic you might not understand why this recipe for Roasted Broccoli with Garlic is so special, but trust me. This is not only one of the easiest broccoli recipes I've made, but also one of the tastiest broccoli dishes you can imagine. Roasting sweetens the garlic and brings out the flavor of the broccoli in a most delightful way. Cut up 1 large bunch of broccoli into bite-sized flowerets. The original recipe said 6-8 large cloves of garlic, but now I use about twice that much.
Arrange garlic on a cookie sheet so the pieces are in a single layer as much as possible. Instructions: Recipe for Penne Pasta with Spicy Italian Sausage, Mushrooms, and Spinach. I loved this Penne Pasta with Spicy Italian Sausage, Mushrooms, and Spinach, but I didn't love the photo, and I was seriously considering it making it again to try for a better picture. Then today everyone on Twitter was talking about World Pasta Day and me having a pasta dish that I could actually post on World Pasta Day felt like a sign from the universe. Plus, it did taste fantastic, even if it wasn't that photogenic.
I shared the leftovers with my neighbors Mike and Jenny and they gave it two thumbs up too, so apparently it reheats well. If you like Italian sausage, spinach, and pasta, make this tasty but homely pasta dish, and I'm betting you'll like it! The original recipe was submitted by Russell Ito to Bon Appetit and featured in the October 1998 issue. I had just enough spinach left to make this, and I crisped it in cold water at the same time I started the pasta water cooking. Put sausage back into the pan, add the chicken stock and simmer 2-3 minutes, or until sausage is hot. Recipe for Roasted Sweet Potatoes and Mushrooms with Thyme and Parsley. Let's start out this month of South Beach Diet friendly Thanksgiving Recipes with this easy and tasty recipe for Roasted Sweet Potatoes and Mushrooms with Thyme and Parsley.
The truth is I didn't even think I liked sweet potatoes until a few years ago when I realized they didn't have to be topped with marshmallows and brown sugar, so when this recipe appeared in Bon Appetit in October 2003 I doubt I even noticed it. Fast forward 7 years, and I ate more than half of it for a snack when I tested the recipe!
I did change it up a bit after thinking about what ingredients most people have on hand and what's available in November, but the final version is a keeper. (This recipe will be added to the 2010 Round-up of Low Glycemic Holiday Recipe Ideas for a South Beach Friendly Thanksgiving and to the complete list of South Beach Diet friendly Thanksgiving recipes from the last 5 years. More recipes will be added throughout November, so check back before you finalize your menu.) Instructions: