background preloader

Health and fitness

Facebook Twitter

Children’s Cereal: More Sugar Than a Twinkie? Getty Images Some children's cereals pack more sugar in a single cup than a Twinkie, according to a new report by the Environmental Working Group (EWG). And many others have more sugar per cup than three Chips Ahoy cookies. Needless to say, most children's cereals fail to meet the voluntary nutrition guidelines recently proposed by a government working group for all food and drink marketed to kids. The industry, which is lobbying against the proposal, not surprisingly, has set its own standards — allowing up to 38% sugar content in cereals by weight, as opposed to the government's 26% — and while most products (again, not surprisingly) meet the industry's higher bar, many don't. For the new report, the EWG analyzed the nutrition in 84 popular cereals, and came to some startling conclusions about just how much sugar many American kids may be getting first thing in the morning.

The group has called on the federal panel to strengthen its guidelines and make them mandatory. Hula-hooping from the hoop's point of view. Travel Hoops. Ten Rules for Fat Girls « CrazyBeautiful. Note: I debated with myself whether to allow comments on this post or not. But frankly, I don’t care if you think I’m wrong. If you hate fat people, I don’t want you here. Anti-fat bigotry and pro-diet propaganda will be deleted. I can do that because this is my sandbox and I’ve got the bullshit shovel. If you want to talk about how fabulous weight loss is you’ve got a whole internet to do it in.

You may not know this if you’re new to my work, but: I wrote an entire book on body image and spirituality a few years ago. You see, I’m fat. 300 pounds of awesome from my double chin to my adorable toes. It is to those fat girls, and to all of us who need a refresher course in body acceptance, that I offer these Ten Rules. 1. It’s bad enough that our culture assigns moral value to foods: celery is “good,” donuts are “bad.” Here’s a thought I’m sure will shock people: You don’t owe anyone good health. Let’s assume that being fat is morally reprehensible. 2. A. 3. 4. 5. (Yes, this happens. 6. 7.

The Inner Wall | New Paltz, NY - Weight Watchers Community Group. Rainbow Research. Weight Watchers Community View Blog Post. Jewelweed. If you accidentally touch poison ivy and apply jewelweed juice to the affected area before the rash appears, you probably won't get the rash. One of my best strawberry patches is also infested with poison ivy. You can't avoid touching it as you collect the irresistible fruit. I have everyone apply jewelweed to all exposed areas when we leave, and nobody ever gets a rash. The Indians treat already-developed poison ivy rash by rubbing jewelweedís broken stem on the rash until it draws some blood. There are many ways to capture jewelweed's medicinal properties: The fresh plant lasts a week in a sealed container in the refrigerator. 1960s foraging guru and author Ewell Gibbons reported the jewelweed tincture he extracted in alcohol went moldy, but I've soaked fresh jewelweed in commercial witch hazel extract for a few weeks, and the extract of the two herbs works well and doesn't perish.