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मोटापे से होने वाले 5 सबसे बड़े और गंभीर नुक्सान 1.ब्लड शुगर की समस्या:- मोटापे के कारण आपको डायबिटीज की समस्या हो सकती है. शरीर में ब्लड ग्लूकोज का नॉर्मल लेवल वैसे तो 70 से 120 मिलीग्राम/डीएल) से अधिक नहीं होना चाहिए, लेकिन कई बार मोटापे के कारण यह बढ़ जाता है 2. हाई ब्लडप्रेसर की समस्या:- यदि आपका वजन लगातार बढ़ता रहेगा, तो आप हाई ब्लड प्रेशर की समस्या से ग्रस्त हो सकते हैं. उच्च रक्तचाप को हाइपरटेंशन भी कहा जाता है. 3. 4. 5.
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