India is a great way to learn and practice the ancient art of Iyengar therapy course Goa India. The course is designed to help you gain a deep understanding of the principles and teachings of Iyengar yoga and how to apply them in your own practice.
The course begins with an introduction to the foundations of Iyengar yoga, including the eight limbs of yoga, the five points of posture, and the three phases of practice. You will also learn about the different types of yoga postures, and how to use props to help you achieve a deeper level of practice.
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