How can cold therapy help for back pain?

Cold therapy can be an effective way to relieve back pain, particularly in the acute phase of an injury.

Ice pack

Cold water therapy

Ice massage

Cold gel packs

It's important to avoid applying ice directly to the skin, as this can cause ice burns.

Always wrap the ice pack or gel pack in a towel or cloth before applying it to the skin.

Dr. Kunal Shah is a dedicated Orthopedic in Borivali practicing at K. K. Medical Centre...Read more about him.

How can cold therapy help for back pain?

Cold therapy can be an effective way to relieve back pain, particularly in the acute phase of an injury.Ice packCold water therapyIce massageCold gel packsIt's important to avoid applying ice directly to the skin, as this can cause ice burns.

Cold therapy can be an effective way to relieve back pain, particularly in the acute phase of an injury.

Ice pack

Cold water therapy

Ice massage

Cold gel packs

It's important to avoid applying ice directly to the skin, as this can cause ice burns.