Eddie Drost
Regular consumption of lemon water may help strengthen bones, promote oral health, and prevent anemia and kidney stones due to its citrate content. Lemon juice contains various antioxidants, minerals, and vitamins that boost brain and heart health.Lemon contains citric acid, which may erode tooth enamel over the long term. To limit the risk, drink lemon water through a straw, and rinse your mouth with plain water afterward.
Eddie Drost.