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Are you using sunscreen properly?

by
26 october 2020

Are you using sunscreen properly?

While online pharmacy all know that sunscreen is essential, it is important that you are using it properly to maximise the effects, and ensure you are suitably protected. Here we take a look at a few pointers that will ensure you are staying safe in the sun with sunscreen:

1. Stay in the shade

Use sunscreen together with shade, or by covering up in clothing. This will ensure that you don't get too much UV exposure in the day. Staying in the shade is also especially important during the hottest times, between noon and 3pm.

2. Use enough sunscreen

Be sure you are putting enough sunscreen on. Two and a half tablespoons of sunscreen is recommended if you are covering your entire body.

3. Don't forget to reapply sunscreen

Sweating, swimming or washing can all wash off sunscreen, so be sure to reapply to ensure that you are consistently protected throughout the day.

4. Be careful where you store sunscreen

Keeping sunscreen in a hot place can sometimes ruin the protective chemicals, so think about storing it in a cool place.

5. Check the expiry date!

Sunscreens tend to last up to three years, but just double check before using to ensure that you will be protected. The lable will show a symbol with a number on, which indicates you to how many months the sunscreen lasts for before expiring.