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What are the causes of sleep disorders?

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The causes of sleep disorders include:
- Stress and anxiety
- Medical conditions (such as sleep apnea or chronic pain)
- Medications or substance use
- Disruptions to sleep schedule (such as shift work or jet lag)
- Psychological disorders (such as depression or PTSD)
- Environmental factors (such as noise or uncomfortable sleeping conditions)
- Genetic predisposition or family history.


It's important to consult with a healthcare professional if you are experiencing persistent sleep difficulties to determine the underlying cause and receive appropriate diagnosis and treatment.
Consult Dr. Amit Shah Neurologist in Borivali.