The causes of sleep disorders include: - Stress and anxiety - Medical conditions (such as sleep apnea or chronic pain) - Medications or substance use - Disruptions to sleep schedule (such as shift work or jet lag) - Psychological disorders (such as depression or PTSD) - Environmental factors (such as noise or uncomfortable sleeping conditions) - Genetic predisposition or family history.
It's important to consult with a healthcare professional if you are experiencing persistent sleep difficulties to determine the underlying cause and receive appropriate diagnosis and treatment. Consult Dr. Amit Shah Neurologist in Borivali.