Out of Body Experiences. Out of body experiences (OBEs or OOBEs) involve the vivid sensation of moving outside your physical body and sometimes traveling far beyond it.
OBEs are most likely to occur when you are asleep, meditating or practicing wake-induced lucid dream exercises. Indeed, many dream explorers agree that out-of-body phenomena are extensions of the lucid dream experience. Around 1 in 10 people have experienced an OBE at some time in their lives - and some people have them frequently. There are many ways to induce an OBE and we'll look at a practical technique for doing so at the end of this article. The Transcendental Meditation (TM) Program - Official website. How and where to learn.
Opening The Third Eye - Spiritual.com.au. Please read all of the following if you wish to perform this ‘opening the third eye’ exercise.
You need to understand what you will be doing. It is important to follow the instructions as this is very advanced: Opening the Third Eye is directly related to the 6th chakra; the psychic chakra, located on the middle of the forehead above the brows. It is closely associated with the “pineal” gland. The pineal gland id dormant in most people,as is the true 3rd eye.