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Yoga India Foundation

Yoga India Foundation is a true holy yoga teacher training center in Rishikesh, India opened by Swami Bipin Gyan to provide a true yoga and meditation training to other yoga teachers.

Emotional treatment, Emotional Unblocking Treatment - Yoga India Foundation. Emotional Blockage® Treatment is a process to overcome past trauma, stress, and sadness. Each and every individual goes through various kinds of emotions in their life. What are emotions? They are basically our way of expression: they may be positive or negative. We experience anger, anxiety, stress, sadness etc. Sometimes, instead of expressing our emotions, we suppress them. They begin to accumulate in our body at various parts of our body. In our life today, we are facing a lot of mental pressure due to our busy lifestyle. Through Emotional Blockage® Treatment, we can remove such accumulated energy blocks and feel more light, free and relaxed. At Yoga India Foundation, Swamiji introduces a proper training and explanations on how to get rid of these blockages formed in the body.

Why Is It Part Of The Course At Yoga India Foundation? To have emotional blockages® is normal. On a physical level, Emotional Blockage® Treatment results in a softer and more flexible body. Reiki Rishikesh,Reiki India, Reiki Training Rishikesh,India - Yoga India Foundation. It is a great thing to learn reiki while you join our center (Rishikesh, India) to learn yoga and meditation. Reiki is a jumpstart to meditative exercises like yoga. Unlike Yoga which was designed and developed in India, Reiki derived from the Japanese traditions. The technique has been adopted by Indian saints, sages and seekers over centuries as means of controlling stress and relaxing the mind. How Reiki is administered is interesting and very unlike Yoga and meditation, both of which are self-practicing drills.

A Reiki master lays his/her hands on the people he is treating and let a surge of life energy be transferred from his body to theirs. Once their life energies are replenished by the donor, their wellbeing is restored naturally. Reiki in Japanese means Cosmic Healing. But, the catch is, Reiki cannot be taught using the regular pedagogical instruments. Reiki India is completely safe and is bereft of any side effects. So, why is Reiki important to modern life and living? 500 Hours Yoga Teacher Training India, 500 Hours Yoga TTC India, Yoga India Foundation. Course Dates: 1st September to 25th October 20181st October to 25th November 20181st November to 25th December 20181st December to 25th January 20181st January to 25th February 20191st February to 1st March 20191st March to 25th April 20191st April to 25th May 20191st May to 25th June 20191st June to 25th July 20191st July to 25th August 20191st August to 25th September 20191st September to 25th October 20191st October to 25th November 2019 Hour Yoga Teacher Training in India Course Content 1.

Yoga Asana (Postures) The teacher training covers both Hatha and Ashtanga Yoga Asana. Hatha yoga will be the primary style as the foundation of all yoga. 2. Regulating the breath helps the practitioner to regulate his/her whole being. 3. Mantras are the Indian sounds of yoga that generate spiritual vibrations. 4. Practising Mudras or hand gestures stimulates the flow of energy. 5. Meditation is the highest practice of yoga and promotes ultimate clarity, concentration and oneness. 6. 7. 8. 9. 10. 300 Hours Yoga Teacher Training India, Yoga TTC India, Yoga India Foundation.

Course Dates: 1.-25.9.2018, 300 Hours, Yoga Teacher Training, 2 Seats left 1.-25.10.2018, 300 Hours, Yoga Teacher Training, 2 Seats left 1.-25.11.2018, 300 Hours, Yoga Teacher Training, 1 Seats left 1.-25.12.2018, 300 Hours, Yoga Teacher Training, 3 Seats left 1.-25.1.2019, 300 Hours, Yoga Teacher Training, 3 Seats left 1.-25.2.2019, 300 Hours, Yoga Teacher Training, 4 Seats left 1.-25.3.2019, 300 Hours, Yoga Teacher Training, 6 Seats left 1.-25.4.2019, 300 Hours, Yoga Teacher Training, 6 Seats left 1.-25.5.2019, 300 Hours, Yoga Teacher Training, 5 Seats left 1.-25.6.2019, 300 Hours, Yoga Teacher Training, 8 Seats left 1.-25.7.2019, 300 Hours, Yoga Teacher Training, 6 Seats left 1.-25.8.2019, 300 Hours, Yoga Teacher Training, 8 Seats left 1.-25.9.2019, 300 Hours, Yoga Teacher Training, 10 Seats left 300 Hour Yoga Teacher Training in India | Course Overview 1.Yoga Asana (Postures) 2.Pranayama (Breathing Techniques) 3.Mantra Chanting (Sacred Sounds) 4.Mudras and Bandhas (Gestures and Energy Lock)

100 Hour Yoga Teacher Training in India - Yoga India Foundation. 200 hour Yoga Teacher Training in Rishikesh, India, 200 Hour YTTC India. Completing this 200 Hour Yoga Teacher Training in India is intense and enriching. After graduating from your Yoga Teacher Training India with us, you can use our one-on-one skype and e-mail service to discuss questions about your yoga career, studio, teaching skills, personal practice and growth. We aim to support and guide you even when you are back at home. We will answer questions like: How do I register as RYT 200? How can I set up my own yoga business? How do I use my benefits through Yoga Alliance? How do I reach students?

Our aim is to not only offer the best 200 Hour Yoga Teacher Training in India but also to build up a supportive friendship that you can trust and rely on after the course. 6th-30th January 2020, 200 Hour Yoga Teacher Training, Available seats: Booked Out 3rd-27th February 2020, 200 Hour Yoga Teacher Training, Available seats: Booked Out 2nd-26th March 2020, 200 Hour Yoga Teacher Training, Available seats: Booked Out Yoga Asana (Postures) Pranayama (Breathing Techniques) Yoga Teacher Training | Yoga Teacher Training Courses.

Yoga Teacher Training | Yoga Teacher Training Courses. Makarasana (Crocodile Posture) – Benefits, Adjustment & Cautions. Makarasana (Crocodile Posture) – Benefits, Adjustment & Cautions Makarasana is very effective for people suffering from slipped disc, sciatica and certain types of lower back pain. They should remain in this asana for extended periods of time as it encourages the vertebral column to resume its normal shape and releases compression of the spinal nerves. Instructions: Lie flat on the stomachRaise the head and shoulders and rest the chin in the palms of the hands with the elbows on the floorKeep the elbows together for a more pronounced arch to the spineSeparate the elbows slightly to relieve excess pressure on the neck In Makrasana the effect is felt at two points: the neck and the lower back.

If the elbows are too far in front, tension will be felt in the neck. Adjust the position of the elbows so that these two points are equally balanced. Benefits of Makarasana: Cautions: Those with back conditions such as exagerated lumbar curve should not practise this asana if any pain is experienced. Sarpasana (Snake Pose)– Benefits, Adjustment & Cautions.

Sarpasana (Snake Pose)– Benefits, Adjustment & Cautions Sarpasana or Snake Pose has similar effects to Bhujangasana. In addition, Sarpasana helps to correct the posture and has a profound strengthening effect on the back muscles. Instructions: 1. 2. 3. 4. 5. 6. 7. 8. 9. Benefits of Sarpasana: · Helps to correct the posture · Opens the chest · Strengthens the back muscles · Corrects rounded shoulders · Improves and deepens breathing · Tones the ovaries and uterus · Stimulates the appetite · Alleviates constipation Cautions: People suffering from peptic ulcer, hernia, intestinal tubercolosis or hyperthyroidism should not practise this asana without the guidance of a competent teacher. To be sure that you practise an asana correctly, we recommend to participate in our Yoga Teacher Training Program. Course Details 100 Hours Yoga Teacher Training India The 100 Hours Yoga Teacher Training is for yoga beginners who want to expand their yoga practise and learn about Meditation, Philosophy and Anatomy.

How Yoga and Meditation can help you to overcome Insomnia - Yoga India Foundation. How Yoga and Meditation can help you to overcome Insomnia Insomnia is considered as a sleeping disorder. If you find it difficult to fall asleep at night or stay asleep, you might suffer from Insomnia. Persistent sleeplessness is known as chronic insomnia. Causes of insomnia include extremely stressful situations, emotional or physical discomfort, depression and anxiety.

If you suffer from insomnia you are likely to experience sleepiness during the day, irritability, concentration problems, emotional fluctuations and poor memory. To overcome insomnia and feelings of axiety, we recommend to practise yoga and meditation daily. It is scientifically proven that regular meditation practises in combination with yoga can reduce insomnia drastically. Practise silent meditation in the morning Meditation can help you to remove negativities from your mind and reduce stress. Begin your meditation practise in the early morning. Ideally, you should start with 5 minutes of sitting silently. Course Details. Yoga Teacher Training India, Yoga Training India, Yoga India Foundation. Hatha Yoga - A traditional yoga technique for modern lifestyle - Yoga India Foundation.

The Hatha yoga is the foundation of all yoga forms. It is the ancient, traditional yoga practice that was introduced thousands of years ago. In Hatha yoga, we aim to balance ida and pingala, the left and right energy channels (nadis) of our body to awaken the shushumna nadi, the main and central energy channel. This can be achieved through asana and later on pranayama.The asana practice in hatha yoga is very gentle and soft.

By describing it as soft, we don’t mean “easy”. The postures can be very challenging, however, the approach to master them comes step by step. In the Hatha practise, we always begin with a good warm up to prepare our body for the more advanced poses and prevent injuries and overstretching. A good warm-up is 10-15 min long and smoothens all joins, muscles, and tendons. Yoga India Foundation - My biggest experience in yoga prior to this course was a three-month stint with a specific teacher that taught a mix of Hatha and ashtanga which I enjoyed so much that it inspired me to want to become a yoga teacher.

Coming into this Yoga Teacher Training with not really having practiced yoga more than a few times a week, I wasn’t surprised at the physical strain my body felt starting out. Yoga is a labor of love, but just like anything it takes practice, patience, stamina, will and lots of self-love. I went from being extremely annoyed by doing sun salutations over and over, to waking up and doing it on my own before starting the day. Surya Namaskar really activates the brain, breath, and mind, as well as “oiling” the joints for those like me that have past injuries that still need physical therapy. 5 years ago I tore part of my stretching out too much, so I need to listen to my body and let it guide me through what I can and can’t do.

Emotional Blockage (EBT): Meditation: Upcoming Yoga TTC India, Yoga, Reiki, & Meditation Traning. Yoga and Meditation India, Meditation Training Rishikesh, India - Yoga India Foundation. Book Your Seat Upcoming Classes 1-15. December 2016 6 January 2017 20 January 2017 6 February 2017 20 February 2017 6 March 2017 20 March 2017 6 April 2017 20 April 2017 6 May 2017 20 May 2017 6 June 2017 20 June 2017 6 July 2017 20 July 2017 6 August 2017 20 August 2017 6 September 2017 20 September 2017 6 October 2017 20 October 2017 6 November 2017 20 November 2017 Book Now.

Reiki Rishikesh,Reiki India, Reiki Training Rishikesh,India - Yoga India Foundation. It is a great thing to learn reiki while you join our center (Rishikesh, India) to learn yoga and meditation. Reiki is a jumpstart to meditative exercises like yoga. Unlike Yoga which was designed and developed in India, Reiki derived from the Japanese traditions. The technique has been adopted by Indian saints, sages and seekers over centuries as means of controlling stress and relaxing the mind. How Reiki is administered is interesting and very unlike Yoga and meditation, both of which are self-practicing drills. A Reiki master lays his/her hands on the people he is treating and let a surge of life energy be transferred from his body to theirs. Once their life energies are replenished by the donor, their wellbeing is restored naturally. Reiki in Japanese means Cosmic Healing. But, the catch is, Reiki cannot be taught using the regular pedagogical instruments.

Reiki India is completely safe and is bereft of any side effects. So, why is Reiki important to modern life and living? Emotional treatment, Emotional Unblocking Treatment - Yoga India Foundation. Emotional Blockage Treatment: Each and every individual goes through various kinds of 'emotions' in their life. So what are emotions? It is basically our way of expression- it may be positive or negative. We go through anger, anxiety, stress, sadness ect. Instead of expressing our emotions, we start suppressing them, hence they start accumilating in our body at various parts such as calf muscles , thighs, hamstrings and in pelvic region area. So here at Yoga India Foundation Swami Vipin ji , gives proper training and explanation how to get rid of these blockages formed in the body .

Emotional unblocking treatment is a process to overcome strength in our life, today we are facing lot of mental pressure due to our busy lifestyle. We carry around in our bodies the stress from modern life and trauma from our past. 300 Hours Yoga Teacher Training India, Yoga TTC India, Yoga India Foundation. At Yoga India Foundation, we offer highly intensive 300 hours Yoga Teacher Training classes that students can enroll to acquaint themselves with the various practices and philosophies of Yoga and meditation. Not only such training can help a student to develop mastery over his or her own thought processes but also enable him/her to become an accomplished yoga teacher in his/her own right. In these 300 hours yoga teacher training sessions, the students will learn about the various facets of Hatha yoga, Ashtanga yoga, Pranayama and other breathing exercises.

Our teachers are true masters who are both exemplifying as well as corrective. With their extensive experience as teachers, they can help each and every students to master the intricate aspects of yoga and be benefitted from them. Our classes are always small which ensures maximum personal or individual attention for each of the students. The classes are quite intense and guarantee longstanding benefits for the students. Price Book Now. Yoga Teacher Training India, 200 Hours Yoga Teacher Training Rishikesh India, Yoga India Foundation. Yoga India Foundation is a Yoga Alliance USA approved Yoga School for yoga teacher training India.

We have expert yoga trainer who will teach our student the right Yoga technique and help them to understand the behavior of students and how they can improve the teaching skills. During these 200 hours yoga teacher training india, you’ll learn how to practice and teach Hatha yoga, Ashtanga yoga, Pranayama, meditation, reiki and many more yoga technique which is required to start career in yoga industry. Past 4 years more than 500+ students from around the world have been successfully completed our 200 Hours yoga teacher training course. Our teaching staff are true masters, both exemplifying and corrective; our classes are small and intimate so you’ll get plenty of individual attention. Make no mistake about this, it’s intense. But the benefits will last. Immersive and Holistic Hatha is the foundation of all modern yoga. You can save 10% on advance booking. Price: The fees include: Asana. Yoga Teacher Training India, Yoga Training India, Yoga India Foundation.