Meatless “Meatloaf” Sandwiches Recipe. Nutritional information Makes 1 loaf (8 slices) Poultry seasoning is a savory blend of sage, thyme, marjoram, pepper and sometimes cloves, which adds hearty flavor. ¼ cup walnuts 2 stalks celery, finely chopped (about 1 cup) ½ medium onion, finely chopped (about ¾ cup) 2 green onions, thinly sliced (about ⅓ cup) 2 cloves garlic, minced (about 2 tsp.) 1 10-oz. pkg. firm tofu, drained 1 12-oz. pkg. soy crumbles 1 ¼ cups quick-cooking oats 3 Tbs. low-sodium soy sauce 2 Tbs. ketchup, plus additional 2 Tbs. for topping 1 Tbs.
Dijon mustard 2 tsp. dried parsley or 2 Tbs. chopped fresh parsley 1 tsp. poultry seasoning. Quinoa-Stuffed Peppers Recipe. Nutritional information Serves 8 This dish freezes well for future meals.
Quinoa provides whole-grain goodness and a serving of protein. 1 medium onion, finely chopped (1 cup) 2 Tbs. olive oil 2 ribs celery, finely chopped (½ cup) 1 Tbs. ground cumin 2 cloves garlic, minced (2 tsp.) 1 10-oz. pkg. frozen chopped spinach, thawed and squeezed dry 2 15-oz. cans diced tomatoes, drained, liquid reserved 1 15-oz. can black beans, rinsed and drained ¾ cup quinoa 3 large carrots, grated (1½ cups) 1½ cups grated reduced-fat pepper Jack cheese, divided 4 large red bell peppers, halved lengthwise, ribs removed 1.
Eggplant Parmesan II Recipe. Mushroom and Spinach Ravioli with Chive Butter Sauce Recipe.