-- anonymous Preface. Mindfulness In Plain English. A PDF preview / excerpt from the 20th edition - Click Here Special Offer - 20% Off the latest edition / The 20th Anniversary Edition - eBook or paperback / See Below "Mindfulness in Plain English" has been on UrbanDharma.org a while now for free download, but the edition I posted years ago was the first edition and is now rather dated.
Over the last few months I have been in contact with the publisher at Wisdom Publications about M.I.P.E... Wonder How To » How To Videos & How-To Articles. Science & Nature - Human Body and Mind - Mind.