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Posted by Julien T under Fitness & Training on 1 September 2013 at 1:00 AM "30 days has September..." - This little ditty just got tough - to celebrate a month lacking a 31st day, let's take on another 30 Day Fitness Challenge: Take the Challenge, start today and complete 30 days of abs and squats workouts! Always warm up and cool down when performing body weight exercise sets like these - we recommend some back and legs stretching to be performed after this particular Challenge. September 30 Day Ab and Squat Calendar

September 30 Day Ab and Squat Calendar

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