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September 30 Day Ab and Squat Calendar. Posted by Julien T under Fitness & Training on 31 August 2013 at 11:00 PM "30 days has September...

September 30 Day Ab and Squat Calendar

" - This little ditty just got tough - to celebrate a month lacking a 31st day, let's take on another 30 Day Fitness Challenge: Take the Challenge, start today and complete 30 days of abs and squats workouts! Always warm up and cool down when performing body weight exercise sets like these - we recommend some back and legs stretching to be performed after this particular Challenge. The 34 Simple Two-Ingredient Recipes.

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