Quinoa & sesame crackers recipe at Gone Raw. Rawfully Tempting. Homemade Lara-Type Bars (energy bars part 3) Simple Changes - Sprouted Sunflower Seed Cheese. Greetings to everyone - I am so grateful that you are with me today for the very first installment of The Healing Feast, which has been seven years in the making! We used to think we had to do a lot to make changes in our lives, until one day we started to appreciate the cumulative effects that seemingly small actions can make. (Read more about simple changes following the recipes.) Here's an easy change to switch from dairy products to plant based protein - Sunflower Seed Cheese. Sunflower seeds have 35 grams of protein per cup! This recipe is made by soaking sunflower seeds (or a mix of sunflower, and pumpkin seeds), and blended in the blender with garlic, your favorite salt (ours is pink Himalayan), lemon juice, and apple cider vinegar.
Seed cheese can be used in place of sour cream, cottage cheese, ricotta, or yoghurt, with any of your favorite recipes. My friend, Joanie, says, "Just finished my first batch of seed cheese. Recipe for Sprouted Sunflower Seed Cheese Ingredients: The raw cashew cheesecake experiment. As the saying goes, three times a charm. No kidding! After having only minor success creating a raw blueberry pie and a strawberry cheesecake, I decided it was time to find a recipe that has already generated a lot of positive feedback.
I found one on the Raw Food Talk forum, but I ended up modifying it slightly. If you are interested, the link to the original recipe can be found at the bottom of this post. For the crust I used the following: 1.5 cups of almonds1.25 cups of pitted dates Like with the other desserts, the almonds were processed in the food processor, then dates added. Having problems with the crust sticking to the pie plate in my previous desserts, I decided to use a small amount of coconut oil and a paper towel to spread the oil on the plate before adding the crust mix. Finally the crust mix was shaped to fill the pie plate, then put in the refrigerator.
For the filling, I used the following ingredients: The dates and agave nectar are replacements for a cup of honey. Living and Raw Foods: Recipe - 20 Simple Juice Recipes. Raw Food Recipe: Walnut and Cashew *Corn Bread* | The Raw Divas Blog. Taken from The Simple Gourmet recipe eBook available from The Raw Diva Store. Scroll down below to WIN one of 5 copies of this recipe eBook that is jam-packed with awesome raw food recipe ideas. Recipe for Corn Bread Love corn bread but can’t find a great raw corn bread from your local store? Make your own at home with our recipe for corn bread, using corn, walnuts, cashews and flaxseeds! Ingredients: 2 cups raw walnuts1 cup raw cashews1 16oz bag organic frozen corn1/4 cup raw agave nectar2 tsp Celtic salt1 cup flaxseed meal (grind whole flaxseeds in a coffee grinder) Method: Step 1: Place walnuts in a blend with just enough water to make the nuts cream. Step 2: Add 1 cup cashews; add a little more water to blend.
Step 3: Add corn, agave and salt. Step 4: Transfer to a bowl. Spread batter ¼ inch thick onto a teflex sheet. Step 5: Dehydrate at 104 degrees for 5 hours. The Simple Gourmet The Simple Gourmet is available for purchase from The Raw Divas store ENTRY IS NOW CLOSED!! Share. Zucchini Hummus. Karen Knowler * The Raw Food Coach: Super-Yummy Italian Flax Cracker Recipe. As per my last post, there are a whole assortment of crackers that can be made in the dehydrator from various sprouted grains and seeds, plus other, less well known about alternatives such as chickpeas and flax seeds (also know as linseed).
I'm sharing one of my favourite flax cracker recipes with you today because I'm hoping that you feel inspired enough to give dehydrating a go, and, fingers crossed, that this will push you to do even greater things besides, because this recipe is fool-proof. (I know, I know... I'm asking for it!) All you need to get started is your food processor and your dehydrator with Paraflexx sheets or some baking paper. A spatula also works better than a knife for scoring the divides, but is not crucial. Before we get into the how to, let's take a moment to consider the reasons why making flax crackers is such a good idea (I know you guys need inspiring and a little kick up the butt sometimes, so I'm gong to lay it right out for you!)
: You’ll need: What to do: {ingredient} {recipe} Sesame Seed ~ Tahini. One of the wonderful things about Tahini, is that anyone with a blender and some sesame seeds can make it on their own! It’s rich, indulgent, interesting, and a cheap way to add a filling ingredient to dressings, salads, soups, and wraps. So let’s jump in! The most basic recipe for tahini is simply sesame seeds ground until soft, but unfortunately this is far too simplified and won’t work in most cases.
But don’t you worry, it still is a simple process. I’ll go ahead and give you some options for either basic tahini or a more complex, but still quite simple tahini recipe. You can interchange them in the vast majority of recipes that call for tahini, but I would recommend using only the more basic one for dessert recipes, with very little salt added. Keep reading for the recipes, as well as some info on the different colors of sesame seeds… While the flavor is slightly different, any color while work to impart the flavors desired. {recipe} BASIC TAHINI {recipe} GOURMET TAHINI Cheap? {recipe} Chocaramel Bar. This mouth-watering recipe comes to us from Marie-Claire Hermans. My favorite part of the recipe? Where Marie-Claire advises us to lick the bowl! HA! You know it’s gotta be good! A food processorA blender or hand mixerA large and a small bowlA scale or measure cupsMeasuring spoonsA grater or a paring knifeA spatulaA large spoonA whisk 1/4 C raw pecan nuts3 -4 medjool dates (start with three)About 1/4 tsp of cinnamon, to your own taste. 100 g. raw cacao butter, grated or cut with a knife6 TBS raw cacao powder2- 3 TBS Agave NectarA pinch of sea sea saltA pinch of cayenne will make your chocolate sensual and ‘hot’For love ahead and exaltation; add 1/4 – 1/2 tsp maca powder, depending on your taste.
Start with scraping or grating the cacao butter. PLEASE TAKE NOTE! ANY QUESTIONS? Love raw recipes but you're unsure how to transition to raw?! Add your name and email below to snag FREE + instant + weekly recipe love in your email inbox (+ free kitchen starter guide!) You might also like: Rawfully Tempting: "Peanut Butter" Fudge Ripple Ice Cream. This does taste as creamy and yummy as it looks! FYI - this bowl is only about 2.5 inches in diameter. These are delicious mini scoops, not full sized scoops.
The flavor and texture are so rich you only need a small amount to feel satisfied. INDULGE without guilt! "Peanut Butter" Fudge Ripple Ice Cream Ice Cream 1 cup cashews (soaked 2-4 hours) 1/4 cup macadamia nuts 1 cup water (as needed) 1/3 cup raisins 2 Tbsp nut butter (almond or peanut butter) 3 Tbsp honey, grade B maple syrup (or agave) 1/2 tsp lucuma powder (and Living Tree Community) 1/2 tsp mesquite powder (and Living Tree Community) 3 drops Vanilla Medicine Flower Extract (or pinch vanilla bean powder) 2 Tbsp melted cacao butter 1 tsp Sunflower lecithin (and emulsifier) Ice Creme Preparation In blender, combine cashews, macadamia nuts and water. Add raisins and nut butter. Add remaining ingredients and mix until very creamy Chocolate Fudge Ripple Preparation Melt cacao butter and coconut oil.
No ice cream maker? Or... Healthy Crusine | Raw & Living Food Recipe | This-Is-Your-Wake-Up-Call Green Smoothie. PASSION CRUEFaites l'expérience de l'alimentation vivante... GRATUITEMENT! En vous inscrivant à l'infolettre PASSION CRUE de Crusine Santé, vous bénéficierez EN BONUS de... DÉTOX TRANQUILLOS Rapide détox de 3 jours! Vous apprendrez...- pourquoi détoxifier- comment aider le corps- les bienfaits Vous recevrez... - inspiration quotidienne- menu détox cru- recettes délicieuses- liste d'achats - Surprise le 3e jour! MESSAGE IMPORTANT: Veuillez m'ajouter à votre liste de contacts (avant de vous inscrire). Raw Strawberry Cheesecake – I Am A Pink Lady | Raw Food Recipes Online. Directions In order to make the crust you should take the ingredients from the crust (1c of almonds, 2c walnuts, 1c dates) and soak them for at least 1 hour. Then drain and put in the food processor, add 1 pinch of Himalayan salt and some cinammon to taste.
Process until you get a sticky paste. Spread the mixture at the bottom of the pan and press with your fist against it so it's firm and even. Raw Sweet Corn and Cashew Chowder Recipe - Ani Phyo. Coconut-Avocado Ice Cream Recipe. Warm Raw Vegan Miso Soup | Imagination + Action Transforms Our World. Warm Raw Vegan Miso Soup Aloha! I have just made a super yummy raw vegan miso soup and would love to share it with you. This soup is simple and quick to make, requiring nothing other than a saucepan, a knife, cutting board, veggies, miso, tahini, sea salt and apple cider vinegar. Check it out! For those transitional spring days when you still want to feel a little warm…and keep it raw! 10 cups water, warm enough that it still doesn’t burn your finger at all 1 tsp. sea salt 3 tbs. miso 1 tbs. sesame tahini 3 carrots 2 cups red cabbage 1 cup broccoli 1 handful cilantro, basil and other fresh herbs 2 avocados 1 tbs. sesame seeds Serve!
One Love! Laura Like this: Like Loading... About Laura Fox Laura Fox, host of Visionary Culture Radio, produces events and media to assist in The Shift. Karen Knowler * The Raw Food Coach: A Salad Dressing to Tickle Your Taste Buds. I promised a client that I would post this dressing recipe asap. Why? Because it's simple, delicious, quick and easy and makes all the difference to a salad and, finally, being new to this and all, she needs it! I created this dressing as a variation on the simple vinaigrette.
Not that there's anything wrong with the aforementioned, but sometimes, for whatever reason, we yearn for a taste-bud assault and that's not always the deal with an undressed or plainly dressed salad, is it? So, a few weeks ago, while on a dressing creation mission, I set about satisfying the taste-buds fully and completely by using every great chef's secret knowledge. Sweet ~ Sour ~ Salty ~ Bitter ~ Pungent is the answer to the question. And basically, if you can create a recipe that includes at least one ingredient that ticks each of the 5 boxes, then you pretty much have it - so long as the result is palatable of course!
So without further ado, the recipe: Karen's Taste-Bud Tantalising Salad Dressing. Raw Sweet Potato Casserole Recipe - Food.com - 151259. Foodie Friday - Easy Pesto Wraps - Raw Food Rehab. Earlier this week I received a special delivery from Crown Publishing: The Raw Truth - Recipes and Resources for the Living Foods Lifestyle by Jeremy A.
Safron. It is a lovely book and I've put a review up for you in our Library. Since I have been so busy with travel and writing the past couple of weeks, I have really been keeping my food preparations very simple.....well, boring actually. This book has brought some new inspirations and I was delighted to find so many easy to prepare recipes. I thought it would be good if I made one of them for you today. I hope you enjoy it! Pesto Wraps For the wraps: 3 large zucchini, peeled pinch of sun-dried sea salt juice of 1/2 lemon 2 tomatoes, sliced chopped green and purple basil, for garnish For the Presto Pesto: 2 cups chopped walnuts 2 cups loosely packed green & purple basil leaves 3 cloves garlic 1 heaping tablespoon red miso Using a vegetable peeler or mandoline, cut thin wide strips lengthwise down the zucchini.
Raw Foods on a Budget. Soups - Raw Food Rehab. Recipe: RAW Pecan Torte with Chocolate Ganache. Who said RAW had to be boring?! Nu-uh, no way! This decadent dessert – rich, silken chocolate inside its delicate shell - is downright delicious. Divine Creation I say, not just because it tastes so good, but because it’s so good for you, too! Raw cacao powder is teeming with antioxidants – over 5 times as many as blueberries! Cacao is also the best natural source of magnesium, which is the primary mineral deficiency in SAD eaters (Standard American Diet). Coconut oil is pure fat, just like any oil. Raw agave and dates are both low-glycemic sweeteners, so they won’t rock your system with a blood sugar spike-and-crash cycle. Do I even need to review the infinite health benefits associated with nuts? Still not convinced that RAW =/= boring? Raw Pecan Torte with Chocolate Ganache Originally by Chef Sprout, embellished by Laurie Lane, re-embellished by Me!
Ingredients for Crust: 2 cups pecans 1 cup pitted dates 1 cup shredded coconut 1/4 cup cacao nibs 1/4 cup raw coconut oil 1/2 teaspoon sea salt. Creamy Strawberry Soup. 5 Favorite Raw Vegan Salad Dressings | Care2 Healthy & Green Living. They call these the dog days of summer; I’m calling them the the salad days. It’s so hot where I am that I can barely consider eating anything warm, let alone cooked. I have been cradling Everyday Raw by Matthew Kenny (Gibbs Smith, 2008) and wandering through its pages, wishing Matthew himself were in my kitchen not-cooking some of the lovely recipes in his book. But since he is not not slaving over my hot stove, I am going to have to tackle some of this myself. First up, salads. The book has some fantastic salad dressing recipes that I have added to my repertoire.
Note on ingredients: Nama shoyu is raw, unpasteurized soy sauce and can be substituted with regular soy sauce if it is unavailable near you. Spicy Almond Dressing 2 cups almonds butter 4 roma tomatoes 1/2 cup nama shoyu 3 tablespoons lime juice 2 tablespoons maple syrup 1 teaspoon miso 3-inch piece ginger 1-inch piece lemongrass 6-8 Thai chiles 1 teaspoon sea salt Blend all ingredients in a blender until smooth. Foodie Friday - Mexican Food Fiesta - Raw Food Rehab. Since Cinco De Mayo is today, I wanted to bump this Foodie Friday episode up from last year: Earlier this week many of us celebrated Cinco de Mayo which I just learned this week is actually the holiday held on May 5 that commemorates the Mexican army's victory over French forces at the Battle of Puebla on May 5, 1862, NOT Mexico's Independence Day, as I had originally thought. While Cinco de Mayo sees limited significance and celebration nationwide in Mexico, the date is observed nationwide in the United States and other locations around the world as a celebration of Mexican heritage and pride.
For me and my family, it's another great opportunity celebrate by enjoying the brilliance of Mexican cuisine! So we decided to have a fun little fiesta dinner at the Casa de Shelton this past Wednesday evening and I wanted to share all of the recipes we made with you here on this episode of Foodie Friday. I hope today's video and recipes will inspire you to get your Mexican Fiesta on!! Adventures in Raw Food: Practical raw foods info, raw food recipes and raw diet tips, for real people living in the real world. How to Make Raw Popcorn. Foodie Friday - Broccoli Pie - Raw Food Rehab. All Raw Directory: raw food recipes. Raw Food Recipes: Stir Fry. Raw Butternut Squash & Apple Soup « Happy Foody. The Kitchen - Recipe Central - Raw Food Rehab. The Raw Food Revolution Diet By Cherie Soria - Raw Food Rehab. Avocado Mango Broccoli Salad.