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Quinoa & sesame crackers recipe at Gone Raw. Rawfully Tempting. Homemade Lara-Type Bars (energy bars part 3) Simple Changes - Sprouted Sunflower Seed Cheese. Greetings to everyone - I am so grateful that you are with me today for the very first installment of The Healing Feast, which has been seven years in the making!

Simple Changes - Sprouted Sunflower Seed Cheese

We used to think we had to do a lot to make changes in our lives, until one day we started to appreciate the cumulative effects that seemingly small actions can make. (Read more about simple changes following the recipes.) Here's an easy change to switch from dairy products to plant based protein - Sunflower Seed Cheese. Sunflower seeds have 35 grams of protein per cup! This recipe is made by soaking sunflower seeds (or a mix of sunflower, and pumpkin seeds), and blended in the blender with garlic, your favorite salt (ours is pink Himalayan), lemon juice, and apple cider vinegar. Recipe for Sprouted Sunflower Seed Cheese Ingredients: 1 cup sunflower seeds, soaked for 6-8 hours 1/2 cup water 1 tablespoon unpasteurized apple cider vinegar juice of 1 (or 2) lemons 1 clove garlic 1/2 teaspoon salt - Celtic, Himalayan, etc.

The raw cashew cheesecake experiment. As the saying goes, three times a charm.

The raw cashew cheesecake experiment

Living and Raw Foods: Recipe - 20 Simple Juice Recipes. Raw Food Recipe: Walnut and Cashew *Corn Bread* Taken from The Simple Gourmet recipe eBook available from The Raw Diva Store.

Raw Food Recipe: Walnut and Cashew *Corn Bread*

Scroll down below to WIN one of 5 copies of this recipe eBook that is jam-packed with awesome raw food recipe ideas. Recipe for Corn Bread Love corn bread but can’t find a great raw corn bread from your local store? Make your own at home with our recipe for corn bread, using corn, walnuts, cashews and flaxseeds! Zucchini Hummus. Karen Knowler * The Raw Food Coach: Super-Yummy Italian Flax Cracker Recipe. As per my last post, there are a whole assortment of crackers that can be made in the dehydrator from various sprouted grains and seeds, plus other, less well known about alternatives such as chickpeas and flax seeds (also know as linseed).

Karen Knowler * The Raw Food Coach: Super-Yummy Italian Flax Cracker Recipe

I'm sharing one of my favourite flax cracker recipes with you today because I'm hoping that you feel inspired enough to give dehydrating a go, and, fingers crossed, that this will push you to do even greater things besides, because this recipe is fool-proof. (I know, I know... I'm asking for it!) All you need to get started is your food processor and your dehydrator with Paraflexx sheets or some baking paper. A spatula also works better than a knife for scoring the divides, but is not crucial.

{ingredient} {recipe} Sesame Seed ~ Tahini. One of the wonderful things about Tahini, is that anyone with a blender and some sesame seeds can make it on their own!

{ingredient} {recipe} Sesame Seed ~ Tahini

It’s rich, indulgent, interesting, and a cheap way to add a filling ingredient to dressings, salads, soups, and wraps. So let’s jump in! The most basic recipe for tahini is simply sesame seeds ground until soft, but unfortunately this is far too simplified and won’t work in most cases. But don’t you worry, it still is a simple process. I’ll go ahead and give you some options for either basic tahini or a more complex, but still quite simple tahini recipe. Keep reading for the recipes, as well as some info on the different colors of sesame seeds… While the flavor is slightly different, any color while work to impart the flavors desired.

Another little tip for your regarding black sesame seeds… If you would like to make it extra interesting and make a lighter batch as well as a separate darker batch of tahini, you can then mix the two in an artistic way to plate them. {recipe} Chocaramel Bar. This mouth-watering recipe comes to us from Marie-Claire Hermans.

{recipe} Chocaramel Bar

My favorite part of the recipe? Where Marie-Claire advises us to lick the bowl! Rawfully Tempting: "Peanut Butter" Fudge Ripple Ice Cream. This does taste as creamy and yummy as it looks!

Rawfully Tempting: "Peanut Butter" Fudge Ripple Ice Cream

FYI - this bowl is only about 2.5 inches in diameter. These are delicious mini scoops, not full sized scoops. The flavor and texture are so rich you only need a small amount to feel satisfied. INDULGE without guilt! "Peanut Butter" Fudge Ripple Ice Cream Ice Cream 1 cup cashews (soaked 2-4 hours) 1/4 cup macadamia nuts 1 cup water (as needed) 1/3 cup raisins 2 Tbsp nut butter (almond or peanut butter) 3 Tbsp honey, grade B maple syrup (or agave) 1/2 tsp lucuma powder (and Living Tree Community) 1/2 tsp mesquite powder (and Living Tree Community) 3 drops Vanilla Medicine Flower Extract (or pinch vanilla bean powder) 2 Tbsp melted cacao butter 1 tsp Sunflower lecithin (and emulsifier) Ice Creme Preparation In blender, combine cashews, macadamia nuts and water. This-Is-Your-Wake-Up-Call Green Smoothie. Raw Strawberry Cheesecake – I Am A Pink Lady. Directions In order to make the crust you should take the ingredients from the crust (1c of almonds, 2c walnuts, 1c dates) and soak them for at least 1 hour.

Raw Strawberry Cheesecake – I Am A Pink Lady

Then drain and put in the food processor, add 1 pinch of Himalayan salt and some cinammon to taste. Process until you get a sticky paste. Spread the mixture at the bottom of the pan and press with your fist against it so it's firm and even. For the Cheese/filling: Soak the 3c of cashews and the cup dates for at least 1hour. Raw Sweet Corn and Cashew Chowder Recipe - Ani Phyo. Coconut-Avocado Ice Cream Recipe. Imagination + Action Transforms Our World. Warm Raw Vegan Miso Soup Aloha!

Imagination + Action Transforms Our World

I have just made a super yummy raw vegan miso soup and would love to share it with you. This soup is simple and quick to make, requiring nothing other than a saucepan, a knife, cutting board, veggies, miso, tahini, sea salt and apple cider vinegar. Karen Knowler * The Raw Food Coach: A Salad Dressing to Tickle Your Taste Buds.

I promised a client that I would post this dressing recipe asap.

Karen Knowler * The Raw Food Coach: A Salad Dressing to Tickle Your Taste Buds

Why? Because it's simple, delicious, quick and easy and makes all the difference to a salad and, finally, being new to this and all, she needs it! I created this dressing as a variation on the simple vinaigrette. Raw Sweet Potato Casserole Recipe - - 151259. Foodie Friday - Easy Pesto Wraps - Raw Food Rehab. Earlier this week I received a special delivery from Crown Publishing: The Raw Truth - Recipes and Resources for the Living Foods Lifestyle by Jeremy A. Safron. It is a lovely book and I've put a review up for you in our Library. Since I have been so busy with travel and writing the past couple of weeks, I have really been keeping my food preparations very simple.....well, boring actually. Raw Foods on a Budget. Soups - Raw Food Rehab. Recipe: RAW Pecan Torte with Chocolate Ganache. Who said RAW had to be boring?! Nu-uh, no way! This decadent dessert – rich, silken chocolate inside its delicate shell - is downright delicious.

Divine Creation I say, not just because it tastes so good, but because it’s so good for you, too! Creamy Strawberry Soup. 5 Favorite Raw Vegan Salad Dressings. They call these the dog days of summer; I’m calling them the the salad days. It’s so hot where I am that I can barely consider eating anything warm, let alone cooked. I have been cradling Everyday Raw by Matthew Kenny (Gibbs Smith, 2008) and wandering through its pages, wishing Matthew himself were in my kitchen not-cooking some of the lovely recipes in his book. But since he is not not slaving over my hot stove, I am going to have to tackle some of this myself. First up, salads. The book has some fantastic salad dressing recipes that I have added to my repertoire.

Note on ingredients: Nama shoyu is raw, unpasteurized soy sauce and can be substituted with regular soy sauce if it is unavailable near you. Spicy Almond Dressing 2 cups almonds butter 4 roma tomatoes 1/2 cup nama shoyu 3 tablespoons lime juice 2 tablespoons maple syrup 1 teaspoon miso 3-inch piece ginger 1-inch piece lemongrass 6-8 Thai chiles 1 teaspoon sea salt Blend all ingredients in a blender until smooth. Foodie Friday - Mexican Food Fiesta - Raw Food Rehab. Since Cinco De Mayo is today, I wanted to bump this Foodie Friday episode up from last year: Earlier this week many of us celebrated Cinco de Mayo which I just learned this week is actually the holiday held on May 5 that commemorates the Mexican army's victory over French forces at the Battle of Puebla on May 5, 1862, NOT Mexico's Independence Day, as I had originally thought. While Cinco de Mayo sees limited significance and celebration nationwide in Mexico, the date is observed nationwide in the United States and other locations around the world as a celebration of Mexican heritage and pride.

For me and my family, it's another great opportunity celebrate by enjoying the brilliance of Mexican cuisine! So we decided to have a fun little fiesta dinner at the Casa de Shelton this past Wednesday evening and I wanted to share all of the recipes we made with you here on this episode of Foodie Friday. Adventures in Raw Food:  Practical raw foods info, raw food recipes and raw diet tips, for real people living in the real world. How to Make Raw Popcorn. Foodie Friday - Broccoli Pie - Raw Food Rehab. Hey Raw Food Rehab! I have been loving being here on Fridays and I want to say thank you to all of my fellow Rehabbers for sharing in the Foodie Friday fun. I get so excited when I am playing in the kitchen that I tend to yammer on. I tried really hard to edit today's episode down to the facts but honestly I do food and chit chat, not technology. All Raw Directory: raw food recipes.

Raw Food Recipes: Stir Fry. Raw Butternut Squash & Apple Soup « Happy Foody. July 9, 2008 at 12:39 am. The Kitchen - Recipe Central - Raw Food Rehab. The Raw Food Revolution Diet By Cherie Soria - Raw Food Rehab. Avocado Mango Broccoli Salad. Avocado Mango Broccoli Salad Years ago, there was a dessert that I would occasionally treat myself to. It involved a brownie, a scoop of ice cream, a little cast iron skillet, hot fudge and a hot caramel sauce. The brownie and the caramel sauce were heated in the oven until sizzling.