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7 Tips to Better Understand Omega 3. Omega-3 fatty acids are vital fats that your body requires from your diet.

7 Tips to Better Understand Omega 3

Are you wondering what is Omega-3 good for? Omega-3 fatty acids are healthy and promise multiple benefits for your brain and body. Your body is not capable of producing Omega-3 on its own. It is crucial for you to get them in the right proportion from your diet. Explore 6 Tips for Successful Weight Loss. Obesity may lead to a broad spectrum of health issues.

Explore 6 Tips for Successful Weight Loss

The foundation of effective weight loss is a calorie-controlled healthy diet in conjugation with increased exercise and other forms of physical activity. For long-term successful weight loss, it is imperative to make permanent lifestyle modifications. Obesity may trigger serious health issues such as hypertension, type 2 diabetes, and heart disease. Conceptualised and executed by Ishrath Nawaz Mahindra Lifespaces’ #GharKoBoloHappyDiwali campaign. Publicis India hires Ishrath Nawaz as ECD. Publicis India has appointed Ishrath Nawaz as executive creative director.

Publicis India hires Ishrath Nawaz as ECD

Nawaz joins Publicis India from McCann Worldwide where he was senior creative director. He will be based out of Mumbai and report to Bobby Pawar, CCO and MD – South Asia, Publicis India. Welcoming Nawaz to the agency, Pawar said, “We’ve been on this journey of upping our creative game for the last three, four years. Top 4 Best Foods for IBS Symptoms. When you’re diagnosed with IBS or irritable bowel syndrome, you should not eat plenty of foods.

Top 4 Best Foods for IBS Symptoms

But many people don’t know the diet for ibs patients. Therefore, they eat bad foods while curing IBS that ultimately trigger the symptoms again. People who are suffering from IBS should follow a strict diet structure so that they don’t make the symptoms worse. With the proper foods, the symptoms of IBS are curable. Why Keratin Treatment is Important for Hair? Most hairstylists and barbers recommend keratin treatment as the perfect solution for your dry hair.

Why Keratin Treatment is Important for Hair?

But do you know why they boast about keratin treatment so much? What are the benefits of using keratin treatment for hair? The primary reason why people are prioritizing keratin is due to their capability of making the hair smooth. Why Keratin Treatment is Important for Hair? How to Choose a Prenatal Vitamin? Choosing the best prenatal vitamin is a complicated and time-consuming process.

How to Choose a Prenatal Vitamin?

As there are hundreds of vitamin supplements available in the market, you need to be careful while choosing the best prenatal vitamins. You can also remember the prenatal vitamin choosing guide to help you with the process. The Criteria to Choose the Best Prenatal Vitamins - You cannot just go to the store and purchase any vitamin supplement you want. You need to remember the criteria such as: Best Turmeric Supplement: How to Choose? Nowadays, the popularity of turmeric is increasing.

Best Turmeric Supplement: How to Choose?

Even though turmeric has been used for thousands of years for medicinal purposes, its benefits are the primary reason why people love turmeric. If you want to include turmeric supplements into your daily routine, you’ll be overwhelmed by the availability of turmeric products in the market. But, do you know how to choose the best turmeric supplement for your physical health and well-being?

4 Signs You May Have Polycystic Ovary Syndrome. PCOS or Polycystic Ovary Syndrome is one of the most common hormonal imbalance diseases for women and teens.

4 Signs You May Have Polycystic Ovary Syndrome

More than 2 out of 10 women suffer from PCOS. However, half of the women don’t know about the Pcos Symptoms. Pelvic Floor Physiotherapy: Everything You Need to Know. What is Pelvic Health Physiotherapy?

Pelvic Floor Physiotherapy: Everything You Need to Know

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