The Noticing Game – (moving, sexy, fun) This little game had us both in tears the last time I played it… And the time before that, we were both smiling so much our cheeks hurt… It’s simple, easy, in-the-moment, and you can play it with your lover, a friend, on a date, or with someone you’ve just met.
Below is a description of the game, an excerpt from our Games Night Manual. The full version, with lots of other connection-building games, is included for everyone who signs up for the ACL training. Here it is: The Noticing Game Requirements: 2 people Warning: You will both likely feel more present, playful, connected, and perhaps even turned-on after playing this game. Shift Your Perspective in 37 Seconds. 35 Lifechanging Ways To Use Everyday Objects. Health Tips - Home Remedies That Work at WomansDay.
Nobody is naysaying the wonders of modern medicine—what would we do without a medication like penicillin to treat infections?
But, as it turns out, everyday items have secret curing powers, too. Next time you don’t want to fork over money to get a common wart removed, consider using duct tape. Already popped two aspirin but can’t get rid of the headache? A pencil could do the trick. Below, get medical explanations behind a few bizarre—albeit brilliant—MacGyver-esque home remedies. Duct Tape to Remove Warts In 2002, a group of doctors compared duct tape’s effectiveness with liquid nitrogen in removing warts. Vapor Rub to Cure Nail Fungus While there are no studies to prove coating infected toenails with vapor rub once or twice a day is an effective treatment for nail fungus, a basic Internet search results in a number of personal testaments to the medicinal ointment's fungus-killing powers. Oatmeal to Soothe Eczema “This is absolutely true, as oats have anti-inflammatory properties,” Dr. Gel Air Freshener. Very simple to make and very, very cheap!
Perfect for bathrooms or closets. Will last around a month. The instructions for this will depend on the type of gelatin or pectin you use. Create a free account - Lumosity. 15-Minute Workout: Torch More Calories - Lifestyle - MSN CA. By Jen Ator, Women's Health This high-octane routine will rev your metabolism, melt fat, and be over in no time!
Don't think you can get a solid cardio workout in less than 15 minutes? Happy news: If you have a packed schedule (or tend to lose your focus), high-intensity intervals will give you the results you want in the time you have. In fact, according to fitness experts, short bursts of intense activity burn more calories than steady-state cardio slogs. This rapid-fire workout—based on a popular new class called Torch at Equinox fitness clubs—will get your heart pumping and your metabolism firing. Also see: Secrets of the Nation's Top Trainers Four High-Intensity Moves 1 Cross-crawl squat jump With your arms in front of your chest, elbows bent, raise your right knee toward your left elbow. 2 Lateral shuffle and reach Stand with your feet two to three feet apart, then bend your knees, rotate your torso and right leg to the left, and reach your right arm toward your left foot (a).
Tiffany rothe workouts.
Life. Live.