10 Nutritional Deficiencies That May Cause Depression. By Therese Borchard Published Nov 14, 2014.
The nature of needs, especially psychological needs. Recently, I’ve perused an extensive masters thesis by a researcher and practitioner of nonviolent communication (nvc), Marion Little, which I discovered in the references on the wikipedia page for nvc.
She formulated an nvc-oriented program to help adolescents with conflict resolution and empathy development. Little also delves into the history of nonviolent communication’s evolution, along with various other mediation and dispute resolution models that have been formulated over the years, particularly within the last few decades. In my opinion all the others fall short of the comprehensiveness and core understanding of human nature (in terms of needs) that nvc offers. 4 Essential Vitamins for Digestive Health. They’re called “essential” vitamins for a reason: The body needs them to function properly, and the digestive system is no exception.
There are certain vitamins that are more important for digestion than others. You can usually get all the vitamins you need by following a balanced diet, according to the National Institutes of Health (NIH). Symptoms of low ferritin levels. Non-anaemic Iron Deficiency. Depleted iron stores. PatientPlus articles are written by UK doctors and are based on research evidence, UK and European Guidelines.
They are designed for health professionals to use, so you may find the language more technical than the condition leaflets. Iron deficiency is a reduced content of total body iron. Iron-deficiency anaemia (IDA) occurs when the iron deficiency is sufficient to reduce erythropoiesis and therefore the haemoglobin (Hb) level falls. However, problems related to iron depletion can develop before this stage.
Exactly What To Eat When You Have A Cold Or Flu. Your Cold Eating Plan "Certain cold symptoms, like mucous production, are the body's inflammatory response to the pathogen," says Sharon Palmer, RDN, a registered dietitian and author of Plant-Powered for Life.
So as well as eating proven cold-busters, foods that dial down inflammation can make you feel better. Breakfast: Mushroom omelet with salsa (2 eggs, ½ cup sliced mushrooms, side of salsa) Eggs are rich in zinc, an immune system booster that can zap cold symptoms. Research shows that zinc taken within 24 hours of the onset of symptoms can shorten the duration of colds. Ten Scientific Reasons Why You’re Feeling Depressed. ACAAI: New Method Tackles Nonallergic Rhinitis. Action Points Explain that this study reports on a new way of testing the effect of environmental triggers in nonallergic rhinitis.Note that this study was published as an abstract and presented at a conference.
These data and conclusions should be considered preliminary until published in a peer-reviewed journal. MIAMI BEACH -- Using a novel environmental chamber, researchers are beginning to tease out the factors involved in nonallergic rhinitis, a debilitating condition that affects millions of adults. Sleep and Neurology: Migraineurs have a different intracranial vascularity than people who don't get migraines. This study, while interesting, told neurologists something alreadyknown, or at least strongly suspected by most.
It does support, however, our thoughts that there is a significant vascular cause behind migraines, and especially some of the asymmetry associated with them. We knew it was true at the microscopic and less-microscopic level, but this little study supported the suspicion at even the larger-vessel suspicion as well. What is the Circle of Willis? Below is a picture of it by itself and what it looks like perched on the underbelly of the brain.
In summary, you have four main arteries coming from the heart to supply the brain. Does High Blood Pressure Cause Headaches? Part 1 of 5 Overview of High Blood Pressure High blood pressure, also known as hypertension, affects about 1 out of every 3 adults in the United States.
This common condition has little to no symptoms, which means that many people that have high blood pressure don’t even know that they have it. Having high blood pressure is also a strong indicator of increased risk for heart disease, heart attacks, and strokes. 10 Factors That Can Affect Blood Pressure Readings - Blog @ SunTech - SunTech Medical. Have you ever visited the doctor's office and discovered your blood pressure was higher than you expected?
Most people do not realize their blood pressure is constantly changing minute by minute in response to mood, activity, body position, etc. In fact, simple changes can cause blood pressure to fluctuate between 5 and 40 mmHg. Night Eating Syndrome - Causes and Solutions. Welcome!
If you want to lose weight, gain muscle, increase energy levels or just generally look and feel healthier you've come to the right place. Home - HealthSTATS. Exercise & Hypertension. Stress is implicated in the etiology of hypertension by either over reactive catecholamine response or periods of increased catecholamine response. The classic catecholamine response is an increase in heart rate, stroke volume, cardiac output and vasoconstriction. A classic study compared the stress response (HR, SBP & DBP) to control and stress conditions in 103 "healthy" college-age men. Why I No Longer Prescribe a Night Guard for Grinding. Signs You Grew Up with a Toxic Parent. Is There Anything to Eat That Isn’t Bad for You?
Is there anything to buy in the market that isn’t bad for you, or bad for the world? Photograph by Bobby Doherty. Nitric oxide. Nitric oxide (nitrogen oxide, nitrogen monoxide) is a molecular, chemical compound with chemical formula of ·NO. One of several oxides of nitrogen, it is a colorless gas under standard conditions. Nitric oxide is a free radical—i.e., its bonding structure includes an unpaired electron, represented by the dot (·) on the nitrogen atom— and it is in the class of heteronuclear diatomic molecules that are of historic theoretical interest (for the insights they gave in formulating early modern theories of bonding).
It is a practically important intermediate in the chemical industry. In addition, some is unavoidably produced during combustion of fossil fuels in power plants and automobile engines, with excess being created when there is present more air, or higher temperatures, than needed for efficient and complete combustion of the fuel. It is also produced naturally by the extremely high air temperatures produced along the path of lightning in thunderstorms.  Osmosis. TMJ, TMD, Headaches, and Migraines - Dentist Dr. Prabu Raman, Specialist. We have been treating people with symptoms of locked jaw or recurrent jaw locking for many years. We have helped a number of people reduce or completely stop this problem without any surgery.
You can read the answers to frequent question and some of our case histories here, as well as see real patient testimonials. If you are concerned that you may be suffering from similar symptoms, or have a question about locked jaw, intermittent jaw locks, closed lock, open lock or any other jaw related disorders, we are glad to assist you.
Please contact us via email or telephone. IBS and Migraine Headaches - Is There an Overlap? Are you one of those people who have the unfortunate experience of dealing with both irritable bowel syndrome (IBS) and migraine headaches at the same time? Let's take a look at what is known about a possible overlap between the two health problems, and then move on to what things you can do that might help ease the symptoms of both conditions. What Are Migraine Headaches? Migraine headaches are painful, throbbing headaches that occur alongside other unpleasant symptoms throughout the body. These symptoms may be present for hours or even days. The experience of a migraine headache may consist of four distinct stages.
Prodrome: Symptoms of this stage are typically experienced in the days leading up to the headache. IBS and Overlapping Health Problems. 14 Home Remedies to Cure Root Canal Pain Fast. Fodmap diet plan. Soluble vs. Insoluble Fiber for IBS - IBS Center - EverdayHealth.com. Topical Pain Relief: Creams, Gels, and Rubs. Three Ways to Overcome Tech Brain Capture. Captives of the Mind. How to Make a Simple Nourishing Muesli. Morning Back Pain. Caffeine Content. Caffeine is the only drug that is present naturally or added to widely consumed foods (quinine is the other drug used in foods). Your Urine is Not a Window to Your Body: pH Balancing – A Failed Hypothesis. Vagus Nerve Stimulation Dramatically Reduces Inflammation. Non-toxic disinfecting. A High-Fiber Diet May Help You Lose Weight. How to Counteract Too Much Fiber. 5 Signs You May Be Consuming Too Much Fiber. The most popular talks of all time.
Who Am I? Live like someone left the gate open. Food-Based Dietary Guidelines in Europe. Health Topics. Why Am I Tired All the Time? The Role of Inflammation in Fatigue (Part 2 of 2) Why Am I Tired All the Time? The Best Fatigue Remedies Address Inflammation (Part 1 of 2) FODMAP Food List. FODMAP. FODMAP. Small intestinal bacterial overgrowth. - How To Become A Better Athlete. Taking Sides: The One-Sided Strength Workout. The One-Sided Strength Workout (Video) Exercise. 10+ Places To Do Yoga For Free In Toronto – SHEVASANA. 10-Minute Sport Yoga. 7 Cool Yoga Poses to Beat the Heat. Brainshit.