TopRank Best List of RSS Blog Directories to Submit Your Blog and Feed. Rss Rebound - Amazing RSS Tool. Get more backlink juice using RSS. Hi Liz, Don't worry too much about penalization, what you need to keep in mind always when building backlinks is, backlinks growth should match the quantity of traffic a site has, you probably are asking yourself but what is the rate or formula, noone really knows and is probably changing all the time.
But you need to understand that when for example a video in youtube gets really popular and everybody starts embedding it in their blogs and linking to it in forums (millions of links are created virally) but the growth rate matches the traffic this video gets, so google will not ban this site right? So if your site has little traffic keep it slowly, if your site has more traffic you can push it some more, also making the backlinking growth to look naturally in the eyes of the search engines means to keep building links randommally in different platforms, different anchors, etc. I hope I answered your question, if not, keep them coming, I am generally here....