
brain/health
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The myth of the eight-hour sleep
22 February 2012 Last updated at 11:58 ET By Stephanie Hegarty BBC World ServiceSelf-control is be a tricky thing, but it’s a necessary resource to understand if you want to make better decisions and life choices. Here’s a look at how it works, and how to produce it.
How Self Control Works, And How To Boost Your Willpower By Better Understanding It
5 Ways to Be Better at Risk-Taking
City Living Stresses The Brain
It's estimated that by the year 2050, 69% of all humans will live in urban areas.Whether it's sitting for a big exam, getting up in front of an audience to give a speech, or even interviewing for a job, worries about failing can derail our performance and prevent us from operating at our best.
Worried About Performing Well Under Stress? Write It Out
Creativity and Intelligence: a Tripartite Structure?
Stop Thinking So Much
It's well known that there are circadian or daily rhythms in basic physiological functions like body temperature or digestion.
Creativity Happens When You Least Expect It
Meditation Helps Keep Our Wandering Minds In Line
We spend a lot of time thinking about what is NOT happening, contemplating events that occurred in the past or that might happen in the future.Training the Brain to Avoid Temptation
What do cheating on your diet , overreacting to a tantrum thrown by your child, and having a drink even though you decided to stop drinking have in common?fitness
learning
The rapid development and expansion of digital technology is unprecedented, and its full impact on peoples all across the globe has yet to be fully understood.
Digital natives and their brave new world
Overcoming Serious Indecisiveness
Opportunity or Problem Recognition: A person discovers that a new opportunity exists or a problem needs resolution. Thirty-five years ago an entrepreneurial leader, Robert Cowan, recognized a new opportunity and asked, "Why do business meetings have to be conducted in person?Don’t wait: Stop procrastinating! - Relationships - Getting Personal
Procrastination goes well beyond simple laziness. Serious consequences can ensue when you constantly put off until tomorrow what you should have done yesterday. Fees can accrue if you don’t pay bills on time.Five Lessons About How To Treat People -- Author Unknown 1.
How To Treat Others: 5 Lessons From an Unknown Author
» Tired of Being Tired
‘A man grows most tired while standing still.’IQ/personality
Diet/nutrition

