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Getting Rid of Bad Habits and Make your Success Routine! - Viral Rang. The Top 10 Quotes to Inspire You to Love Yourself First - Viral Rang. The Top 10 Quotes to Inspire You to Love Yourself First. Food Pyramid - Viral Rang. What Is Food Pyramid?
It is a simple visual guide designed to make eating healthy easier. Food that contains the same type of nutrients are grouped together on each of the shelves of the Food Pyramid. This gives you a choice of different food from which to choose a healthy diet. Healthy eating is about getting the correct amount of nutrients – fat, carbohydrates, protein vitamins and minerals you need to maintain good health.
Using a food pyramid as a tool to follow different dietary guidelines is a good start in the right direction.