6 Feet Under. Cilantro Lime Tilapia Tacos. Flaky white fish, tomatoes, jalapeños, cilantro and lime topped with avocado. A fresh and flavorful way to spice up fish, quick enough to make for a busy weeknight! I like it spicy, so I chop up the jalapeños whole, seeds and all but you can tone it down to suit your taste. The avocado raises the fat in this dish, but it's all good healthy fats you want in your body, the saturated fat is under 2 grams per serving. Serve this meal with a Skinnygirl margarita and some salsa music in the background and let the fiesta begin!
Cilantro Lime Tilapia TacosSkinnytaste.comServings: 4 • Serving Size: 2 tacos • Old Points: 7 pts • Points+: 8 ptsCalories: 319 • Fat: 12 g • Protein: 26.5 g • Carb: 33.7 g • Fiber: 9.7 g • Sugar: 3.6 gSodium: 76.2 mg (without salt) Ingredients: Heat olive oil in a skillet. Place tilapia on the skillet and cook until the flesh starts to flake. Meanwhile, heat tortillas on a skillet a few minutes on each side to warm (no oil needed).
Blackened Tilapia Baja. AB Taco. Directions Put the garlic, cilantro, lime zest, cumin, salt, and pepper in a small food processor bowl and pulse until combined, approximately 20 seconds. With the processor running, add the tequila. Put the tilapia fillets into a 1 gallon resealable bag, add the garlic mixture and move around to coat each fillet. Set aside at room temperature for 15 to 20 minutes. Heat an electric nonstick griddle to 375 degrees F. Brush the griddle with the olive oil. Cook the fillets until just cooked through and opaque about 3 to 4 minutes per side. Flour Tortillas: Combine 9 ounces flour and salt in the bowl of a food processor and pulse 2 to 3 times. Add the lard to the flour mixture in 4 to 5 chunks and pulse 10 to 15 times until the mixture resembles coarse crumbs.
Sprinkle the remaining 1/4 cup of flour on a clean surface. Evenly divide the dough into 8 pieces and form them into round balls. Heat an electric nonstick griddle to 375 degrees F. Yield: 8 tortillas Crema: Yield: approximately 1 cup. Pan Fried Tilapia Recipe : Sandra Lee.