Best Protein Health Drink for Adults in India [2019 Update] - AllTheOwl. Health Drinks are Great! Protein Drinks are Great! But when you can find BOTH? That is when you have found yourself a winner. A protein health drink provides the body with the energy and the stamina it needs to perform rigorous day to day tasks or chores in a smooth and efficient manner. Protein health drinks help an individual to stay fit and fine all the year through without having to run to the doctor every now and then to cure trivial ailments that could otherwise be avoided by a healthy immunity system.