Stretching & Flexibility (Book) plus S&F DVD Update (in sleeve) "Kit's new book Stretching & Flexibility will change your way of thinking about flexibility and will certainly improve the way you go about achieving it.
Everyone will find exercises to suit his or her body type and level of flexibility. " From the foreword by Greg Chappell, arguably Australia's most elegant batsman of all time From today, the book will only be made available with the DVD Update (sleeve version, to stick inside the back cover). This is to ensure everyone has the latest information: the DVD Updates contain all the latest new exercises, and many useful variations on ones you know. *If you already own the book and want the DVD Update, order here.
Relax into Stretch : Instant Flexibility Through Mastering Muscle Tension: Pavel Tsatsouline: 9780938045281: Amazon.com. Stretching Scientifically: A Guide to Flexibility Training: Thomas Kurz: 9780940149458: Amazon.com. Flexibility. Stretches. Basic Stretches For Tight Hips Photo 5. LsraauwqMQ1qiuuw8o1_500.jpg (500×590) The Exercist - Yoga. The Flexibility Friday Archive : flexibility. Kit Laughlin. Lprilwtaqt1qiuuw8o1_500.jpg (500×576)