background preloader

Ushealthworkssandiego

Facebook Twitter

Walter White

San Diego Urgent Care Tips: Raking Your Yard without Hurting Your Back. Fall is such a lovely in-between season, preparing you for the transition from the hot summer days to the cold winter nights.

Fall is such a lovely in-between season, preparing you for the transition from the hot summer days to the cold winter nights. Autumn leaves are a beautiful sight, but at the same time, autumn means it is time to do some yard work. – ushealthworkssandiego

Autumn leaves are a beautiful sight, but at the same time, autumn means it is time to do some yard work.

San Diego Urgent Care Tips: Raking Your Yard without Hurting Your Back

Though that may be the case, the crisp autumn air somehow makes raking the leaves still a pleasant experience. Enjoying Walking Tours: A Helpful Guide from Urgent Care in San Diego. When you join The Gaslamp Quarter Walking Tour, you are embarking on a one and a half hour journey.

Enjoying Walking Tours: A Helpful Guide from Urgent Care in San Diego

You’ll get to visit some striking tourist spots in the San Diego area, but you should be prepared to do a lot of walking. Make sure you are ready by being aware of the following tips. Wear Appropriate Clothing In order to enjoy your time looking at architecture and historic sites on this walking tour, you need to wear the right type of clothing. Safety in the Kitchen in San Diego: Urgent Care, First-Aid and Tips. Operating six kitchen studios in California, Hipcooks believes that anyone can cook, no matter what skill level they are.

Safety in the Kitchen in San Diego: Urgent Care, First-Aid and Tips

If you want to have a fun bonding experience with friends and enjoy great meals, then you can try one of many specialty cooking classes from the San Diego Hipcooks studio. Their cooking classes cater to the discerning tastes and diet needs of clients. They have recipies with fresh and organic ingredients, as well as gluten-free options and dishes suited for vegetarians and pescatarians. Urgent Care Centers in San Diego Give Tips on Handling Insect and Bug Bites. What better time is there to explore the great outdoors of San Diego than during summer?

What better time is there to explore the great outdoors of San Diego than during summer? Make the most out of this season by enjoying the Sweetwater Summit Regional Park. With literally hundreds of campsites, dozens of picnic pavilions, miles of adventure trails, and more, there’s definitely going to be something for everyone. – ushealthworkssandiego

Make the most out of this season by enjoying the Sweetwater Summit Regional Park.

Urgent Care Centers in San Diego Give Tips on Handling Insect and Bug Bites

San Diego Urgent Care Tips to Prevent Heat Stroke at the County Fair. Many activities await you at the San Diego County Fair this summer.

San Diego Urgent Care Tips to Prevent Heat Stroke at the County Fair

With the theme “Mad About the Fair”, you can bike, mingle, purchase from local vendors, or simply walk around the venue to enjoy all the sights and sounds. There will be lots of food as well. While it’s going to be an exciting day, you need to be prepared because heat-related illnesses are common during hot days. Heat stroke is a common summer illness. Before going to the fair, make sure you’re equipped with knowledge and skills to treat and prevent such injuries. Symptoms Heat stroke is a serious heat-related illness. Immediate Treatment In advance of medical assistance, take the necessary steps to help bring down the person’s body temperature. Prevention Learning how to prevent heat stroke is crucial. Understanding the symptoms of heat stroke and knowing how to prevent it will allow you to enjoy your favorite summer activities much more.

Source: Heat Stroke: Symptoms and Treatment, webmd.com. Healthy Baking Class: Get Urgent Care in San Diego in Case of Burns. Hotel del Coronado’s esteemed Pastry Chef, Daphne Higa, will be holding a class focused on healthy baking.

Hotel del Coronado’s esteemed Pastry Chef, Daphne Higa, will be holding a class focused on healthy baking. The class is open for both adults and children (provided that they are accompanied by an adult) and will feature Chef Daphne’s famous pastry recipes. – ushealthworkssandiego

The class is open for both adults and children (provided that they are accompanied by an adult) and will feature Chef Daphne’s famous pastry recipes.

Healthy Baking Class: Get Urgent Care in San Diego in Case of Burns

Eight Pre-race and Running Tips from a San Diego Urgent Care Clinic. So The Navy’s Bay Bridge Run/Walk is happening soon and you’ve already pre-registered for the event, but are you ready to run that 5k?

Eight Pre-race and Running Tips from a San Diego Urgent Care Clinic

Urgent Care Providers List Tips on Staying Safe from the Harsh Sun. The Gator By the Bay event in San Diego, happening from May 5 to 8, 2016, is poised to be a spectacular event with plenty of great food, live music and beautiful weather.

The Gator By the Bay event in San Diego, happening from May 5 to 8, 2016, is poised to be a spectacular event with plenty of great food, live music and beautiful weather. A fine, sunny weather, however, can be harmful to your body, especially if you don’t plan ahead. – ushealthworkssandiego

A fine, sunny weather, however, can be harmful to your body, especially if you don’t plan ahead.

Urgent Care Providers List Tips on Staying Safe from the Harsh Sun

If you plan to spend one day or all four days at this festival, you will need to take precautions in order to avoid sunburn and dehydration. These tips from providers at an urgent care clinic in San Diego can help you to stay safe in the sun. Reduce Time in Direct Sunlight If possible, minimize your time in direct sunlight while at the Gator By the Bay Festival. You could also take breaks from direct sunlight by spending some time in a shady area or resting under canopies. Dress for Protection It is also important to dress for protection while you’re at the gator By the Bay Festival.

Add a pair of UVA and UVB-blocking sunglasses and a wide-brimmed hat to protect your face, ears and neck from the sunshine. Use Sunblock Like this: Can There Ever Be Too Much Caffeine? Walk in Clinic in San Diego Says Yes. If you’re a coffee aficionado on any level, you’ll want to attend San Diego’s 3rd Annual Caffeine Crawl.

Can There Ever Be Too Much Caffeine? Walk in Clinic in San Diego Says Yes

While the event is a fun way to sample java from different coffee shops in the city as you take a group walk with fellow coffee lovers, it’s important to be aware of the potential dangers of overdoing it when sampling all those brews. How Much Caffeine Is Too Much? According to studies, 400 milligrams of caffeine per day appears to be the safe amount for most people, which amounts to about four full cups of coffee. However, you can minimize your caffeine intake by sampling rather than downing all the brews you’ll discover at the event, or choosing some decaffeinated offerings instead.