background preloader

Ushealthworkssacramentow

Facebook Twitter

Fighting Flu and Colds, as Recommended By Local Urgent Care Providers. Although there are certain months when people become especially vulnerable to colds and the flu, the threat of it affecting you is actually present year-round.

Fighting Flu and Colds, as Recommended By Local Urgent Care Providers

The best way to protect yourself from catching it is by getting a flu shot, easily available from your local urgent care service in West Sacramento. However, in case you still haven’t received yours, there are a variety of ways to minimize your risk of exposure to viruses. There are simple, everyday steps you can apply to stay healthy. Wash Your Hands Clean Wash your hands before eating a meal, after using the bathroom, after doing garden chores or after touching public railings and other infrastructure.

Sure, constant washing can leave you with dry skin, but it is worth it to avoid a more serious condition of being ill. Remember, inasmuch as you can contract disease-causing germs, so can you minimize them as well. Use Hand Sanitizer. Try Yoga for a Healthier Lifestyle, Says West Sacramento Urgent Care. Yoga is an ancient practice that continues to help people lead healthy lifestyles until today.

Try Yoga for a Healthier Lifestyle, Says West Sacramento Urgent Care

Its healing properties are hailed by practitioners and medical experts alike. If you’ve always wanted to try yoga but did not know where to begin, you’re in luck. The Yoga Seed School at Del Paso Boulevard is offering Free Yoga Fridays, with props and mats available for your convenience. From physical benefits to emotional and spiritual ones, yoga is an excellent way to tune up your mind, body, and soul.

West Sacramento Walk-In Clinic Alerts Concert-Goers to Asthma’s Perils. When was the last time you bought an album?

West Sacramento Walk-In Clinic Alerts Concert-Goers to Asthma’s Perils

It’s probably been a while. More likely, you’ve been listening to the latest radio hit via streaming on your handheld. The truth is album sales are not what they used to be, down by 13.6% compared to the same period last year. However, the concert scene is trending the opposite direction; even legacy artists are raking in big money. Indeed, Madonna is the highest-earning tourist on the road, pocketing a massive $1.31 billion throughout her entire career.

So, it’s not surprising why Sacramento is playing host to several concerts in the months ahead through the Riverside Concert Series. Why Concerts Can Cause Asthma According to the Asthma and Allergy Foundation of America, there are about 24 million people with asthma. So, why do concert venues pose the risk of asthma attacks? Tips from Urgent Care in West Sacramento: What Is Kitchen Safety? Food fanatics who want to learn home-cooked Italian dishes and master different specialties can sign up at Chef Paulette Bruce’s Good Eats Cooking Classes.

Food fanatics who want to learn home-cooked Italian dishes and master different specialties can sign up at Chef Paulette Bruce’s Good Eats Cooking Classes. Held during weekends at the Culinary Center at the East Bay Restaurant Supply, these small-group classes are expertly handled and are a great way to learn while enjoying scrumptious meals. – ushealthworkssacramentow

Held during weekends at the Culinary Center at the East Bay Restaurant Supply, these small-group classes are expertly handled and are a great way to learn while enjoying scrumptious meals.

Tips from Urgent Care in West Sacramento: What Is Kitchen Safety?

Working with Younger Cooks Chef Paulette also encourages young ones and college students to learn the art of cooking in her classes, and safety is among the priorities here. Since the classes are held in a professional kitchen within small groups, instruction and supervision becomes easy. When working with children, it is best to inform them about safety tips and first aid measures as well.

What to Wear in a Cooking Class? The basic attire always includes an apron, to protect your clothing from spills. Sharp Knives and Blades Among the most common kitchen injuries are caused by knives and other sharp objects. Flames and Hot Objects In Cases of Emergency. Results for Life 5K: West Sacramento Urgent Care Center Advocates Preparation. Running a marathon is a great way to stay fit and challenge your body.

Results for Life 5K: West Sacramento Urgent Care Center Advocates Preparation

It becomes even more meaningful, however, when you are doing it for a good cause such as the Results for Life 5K Run at the Riverwalk Park. All proceeds from this event will go to the American Cancer Society. West Sacramento Urgent Care Celebrates a Healthy Chinese New Year. Visiting the annual Sacramento Chinese New Year Culture Association’s festivities is a favorite event for many people.

Visiting the annual Sacramento Chinese New Year Culture Association’s festivities is a favorite event for many people. This event will celebrate the year of the monkey, and should prove to be a fun time for people of all ages. – ushealthworkssacramentow

This event will celebrate the year of the monkey, and should prove to be a fun time for people of all ages.

West Sacramento Urgent Care Celebrates a Healthy Chinese New Year

As you walk around and try out different activities and watch the performances, take care to stay hydrated. If you begin to feel ill during the afternoon and evening of the party, a visit to an urgent care can help to get you the care that you need. Simple Painting Safety Tips from West Sacramento Urgent Care Doctors. U.S. HealthWorks West Sacramento: West Sacramento Urgent Care Centers Help Employees Dealing with CTS.

If a staff member already has the condition, employers can save money by having them treated at West Sacramento urgent care centers. These facilities offer superb occupational medicine services at a much affordable rate compared to traditional hospitals. – ushealthworkssacramentow