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Yard Work Woes? A Trusted Urgent Care Center Offers Tips for Back Pain. Autumn isn’t just the season for pumpkin spice lattes and Halloween costumes—it is also the season for yard work, particularly raking leaves.

Autumn isn’t just the season for pumpkin spice lattes and Halloween costumes—it is also the season for yard work, particularly raking leaves. Of course, gardening chores like this require a lot of bending and lifting, which can tax your back muscles. – ushealthworksoakland

Of course, gardening chores like this require a lot of bending and lifting, which can tax your back muscles.

Yard Work Woes? A Trusted Urgent Care Center Offers Tips for Back Pain

If you do not use proper form while performing such tasks that have repetitive motions, you might pull a back muscle. As an Oakland urgent care center will advise, knowledge of a few first-aid procedures can help you ameliorate pulled muscles and back pain. Ice It Swelling is greatest during the first 48 hours of incurring an injury. Warm It.

Managing Asthma with Expert Support from Oakland Urgent Care Centers. People who are new to the bustling metropolis of Oakland can better appreciate the city’s charm by joining a walking tour.

People who are new to the bustling metropolis of Oakland can better appreciate the city’s charm by joining a walking tour. These 90-minute treks across town offer a good exercise as well as a healthy dose of knowledge. – ushealthworksoakland

These 90-minute treks across town offer a good exercise as well as a healthy dose of knowledge.

Managing Asthma with Expert Support from Oakland Urgent Care Centers

Some of the places you can expect to see include Chinatown, temples and churches, and the eye-catching theaters uptown. Because these are walking tours, visitors are expected to be on their feet for a long time. Patients who are prone to fatigue or asthma may suddenly experience shortness of breath during the tours. Oakland Urgent Care Center Gives Helpful Tips for a Safe and Fun Run.

If you’ve just recently gotten on board the bandwagon and are looking for an opportunity to put your humble training to the test, check out the Cowboy Dash Fun Run & Walk 2016 happening at the Point Pinole Regional Park on September 10, 2016.

If you’ve just recently gotten on board the bandwagon and are looking for an opportunity to put your humble training to the test, check out the Cowboy Dash Fun Run & Walk 2016 happening at the Point Pinole Regional Park on September 10, 2016. – ushealthworksoakland

It’s the perfect opportunity for you to officially enter the exhilarating world of friendly, competitive running, and you could do so by only running 5k–not a bad start for someone new to the sport.

Oakland Urgent Care Center Gives Helpful Tips for a Safe and Fun Run

Oakland Urgent Care Clinics: Don’t Miss Out on Rowing Due to Blisters. If you’re looking for something different to do this summer vacation, why not take up rowing?

For the most part, bubbled blisters should not be any cause for concern. In fact, even if the bubble is present, it at least keeps a safe protection against infections. If the bubble is punctured, however, the sensitive flesh inside becomes exposed to potential risks like dirt and bacteria. If this happens, an Oakland urgent care center suggests covering it with a bandage to keep germs out. – ushealthworksoakland

It is a great way to spend some time outdoorsand is also a great opportunity for you to build your strength and endurance.

Oakland Urgent Care Clinics: Don’t Miss Out on Rowing Due to Blisters

Rowing is a very physical activity that will allow you to get a great full-body workout. Fortunately, there’s going to be a FREE Learn-to-Row Day happening later on this summer at the beautiful Lake Merritt. It’s the perfect time for you to get introduced to the sport, as well as to the other new rowers participating in the event. Oakland Urgent Care Clinics: Reasons to Drink a Glass of Wine a Day. Oakland Urgent Care Providers: Washing Fresh Fruits and Veggies a Must. Looking for California’s best and freshest produce?

Looking for California’s best and freshest produce? Head over to the Jack London Square Farmer’s Market every Sunday to shop from a wide range of fruits, nuts, vegetables, specialty food, and even breads and pastries. – ushealthworksoakland

Head over to the Jack London Square Farmer’s Market every Sunday to shop from a wide range of fruits, nuts, vegetables, specialty food, and even breads and pastries.

Oakland Urgent Care Providers: Washing Fresh Fruits and Veggies a Must

How to Avoid Getting Germs in a Crowd. The Oakland Art Murmur is a group of 30 galleries that reside in Oakland and have openings on the First Friday of every month.

The Oakland Art Murmur is a group of 30 galleries that reside in Oakland and have openings on the First Friday of every month. – ushealthworksoakland

This is a great way for art lovers to go and explore some new and exciting pieces, while also interacting with different members of the art community.

How to Avoid Getting Germs in a Crowd

As with any big event, however, there is a possibility of germs travelling through the air, which could make someone sick. If you plan to go, here are some simple tips from an Oakland urgent care that you can use to avoid catching someone else’s cold or flu. If you are the one suffering from the colds, then it’s just right to extend the same courtesy you would expect from others with the condition, too. Wash Your Hands If you find yourself constantly shaking hands or touching different things, don’t forget to occasionally wash your hands with soap and warm water for at least two minutes.

Carry Hand Sanitizer. Watch Out While Hiking and Immediately Contact Oakland Urgent Care. If you want to get out and explore the outdoors around Oakland, CA, Redwood Regional Park is the perfect place to go for a day hike.

Watch Out While Hiking and Immediately Contact Oakland Urgent Care

Hiking can benefit your health in many different ways, but you should also be aware of the dangers you may face while out in the wilderness. Fortunately, you can always visit a walk in clinic in Oakland if you happen to become sick or injured during your hike. Certain health dangers you could face while hiking include: Broken Bones and Sprains Tripping on a large rock or losing your footing and sliding down an embankment could result in you breaking a bone or suffering a sprain. Insect Bites.

Urgent Care Facilities Can Help You Prepare for Safe Travels Abroad. As you prepare for your trip abroad, you have a long, to-do list.

Urgent Care Facilities Can Help You Prepare for Safe Travels Abroad

Your itinerary is planned, you’ve made travel arrangements, and the luggage has been pulled out of the closet. Urgent Care in Oakland: Dining Out and the Winter Vomiting Disease. Familiar with headlines reporting on cruise ships returning to port with a load of sick passengers suffering from vomiting, stomach cramps and diarrhea, California has been reeling with the reports of similar sickness after people ate at a Chipotle restaurant.

Familiar with headlines reporting on cruise ships returning to port with a load of sick passengers suffering from vomiting, stomach cramps and diarrhea, California has been reeling with the reports of similar sickness after people ate at a Chipotle restaurant. These reports continue to grow expanding from coast to coast. – ushealthworksoakland

These reports continue to grow expanding from coast to coast.

Urgent Care in Oakland: Dining Out and the Winter Vomiting Disease

The consensus from health officials is that these outbreaks are the result of exposure to norovirus, also called the winter vomiting disease. A Disease Spread through Close Contact The CDC estimates that over half of all food-borne illnesses occurring every year are attributable to norovirus. It can occur anywhere people are closely grouped together such as in restaurants, daycare centers, nursing homes and other places that operate in close quarters. More often than not, victims simply sum it up as food poisoning or stomach flu. There is not an antibiotic that can be prescribed for a virus. Ushxworksoak: Oakland Urgent Care: Tackling Health Concerns Linked to Toxic Exposure. Fighting Workplace Allergies: Oakland Urgent Care Providers Can Help. MCS is triggered by overexposure to household chemicals like paints, hairsprays, cleaning products, and perfumes, although its exact causes remain unknown.

Fighting Workplace Allergies: Oakland Urgent Care Providers Can Help

What is known is that this allergy can lead to death if those who have it don’t seek immediate medical attention. Some providers of urgent care in California, like an Oakland urgent care center run by the U.S. HealthWorks Medical Group, have facilities that can deal with the initial symptoms of an allergic reaction before a more specific type of treatment can be administered. This can greatly help full-time workers who have very sensitive skin and/or a weak immune system. Based on the experiences of countless medical professionals, industrial workers, beauticians, farmers, and even photocopier operators are more susceptible to chemical allergies than other people.