Pelvic Floor – RYC. Pelvic floor issues mostly occur when the pelvic floor muscles are lacking enough tone (hypotonic) or are too “tight” (hypertonic).
Some people may experience weak pelvic muscles and core muscles from an early age. Others may not notice problems until after certain stages of life such as pregnancy, childbirth, or menopause. Something many women may not realize is that when pelvic floor dysfunction is present, it is a result of over toned, too short pelvic floor muscles.