background preloader


Facebook Twitter

Home - Teal Swan. AWCAOnline Chi-sau - AWCAOnline. Wing Tsun's Sticking-hands Training Introduction Chi-sau, or Sticking-hands, is a training method unique to the Wing Tsun system in how it approaches the concept of.

AWCAOnline Chi-sau - AWCAOnline

A variety of arts utilize the method after seeing what it can accomplish, yet none outside of the system have captured its essence quite like Wing Tsun. But what is Chi-sau? Chi-sau is a method of training the arms for sensitivity. The basis of Chi-sau implies that in order to borrow the force of the opponent, we must get rid of our own force. Chi-dan-sau Chi-dan-sau is Single-arm Sticking-hand. 1. The starting position. 2. In response to Tan-sau changing to Jing-cheung, this is defended with a quick Jut-sau. 3.

Jut-sau changes to Yat-chi-chung-kuen and is defended with Bong-sau. 4. Both return to their original positions and repeat Chi-dan-sau over and over until the arms are fluidly responding. This exercise teaches the basics of learning to feel pressure and direction of an opponent’s arm. You get the idea. Luk-sau 1. 2. What Science Is Telling Us About The Heart’s Intuitive Intelligence – Collective-Evolution. The wonderful and brilliant scientists over at the Institute of HeartMath have done some amazing work in shedding a light on the science of the heart.

What Science Is Telling Us About The Heart’s Intuitive Intelligence – Collective-Evolution

The Institute of HeartMath is an internationally recognized nonprofit research and education organization dedicated to helping people reduce stress, self-regulate emotions, and build energy and resilience for healthy, happy lives. HeartMath tools, technology, and training teach people to rely on the intelligence of their hearts in concert with that of their minds at home, school, work, and play. A large portion of their research has investigated heart and brain interaction. Researchers have examined how the heart and brain communicate with each other and how that affects our consciousness and the way in which we perceive our world. For example, when a person is feeling really positive emotions like gratitude, love, or appreciation, the heart beats out a certain message.

Get Your Free Numerology Reading. BLURAY_MOVIES on Vaughn Live. Tsū. I Am energy-being personal blog rawfood recipes mandyseneno. Private Social Network. DealeXtreme - Cool Gadgets at the Right Price - DX Free Shipping Worldwide. TIMEWHEEL. Free Images - Pixabay. GraemeDana Underdown on Pinterest. Headline News. Colorado medical marijuana - PRODUCTS. MANDURAH SURF CAM & SURF REPORT. Mandurah Surf Cam & Surf Report <div>Please enable Javascript to watch this video</div> Nearby Camera Help 3 ft WNW @ 14 sec 12 kn N 13 min ago Outgoing tide H 8:29 AM (1.0m) L 6:41 PM (0.6m) H 8:47 AM (1.0m) L 5:28 PM (0.5m) 20° Water Regional Surf Report Surf Report Info Region: Mandurah Reporters location: Coastalwatch surf reporters are the saltiest locals around.


By Coastalwatch Team 15/07/2016 7:39 AM | ReportToday's rating - Average Building swell today under a freshening N'ly breeze. Sponsor recommended for today Best board : 7S Super Fish 3 Best wetsuit : Rip Curl E-Bomb Pro Spring Suit Zip Free 2/2 Best fin : Ride Number: Balanced fins Tomorrow's Surf Forecast 3 - 4ft WSW @ 16 sec 20 kn N @ 12 AM Get 5 day SURF Forecasts, SWELL DIRECTION MAPS, LESS ADs Mobile Access and more! Login or Signup 7 Day Swell Graph Marine Outlook Forecast for Friday until midnight Winds Northerly 20 to 25 knots.

Coastal Weather 17.3° Now Possible shower. 15° 20° Saturday Showers. 14° 18° Sunday Showers easing. Wednesday x. Daily Surf Reports, Detailed Surf Forecasts, Live Streaming Surfcams, Surf Photos, Surf News, Surf Videos. 7 Day Wind, Wave & Tide Weather Forecasts and Live wind reports for Australia. Browse. Live Streaming Surfcams from Queensland, New South Wales, Victoria, South Australia and Western Australia. The West Australian - Perth, WA, National & World News.