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24 Must-See Diagrams That Will Make Eating Healthy Super Easy

24 Must-See Diagrams That Will Make Eating Healthy Super Easy
1. For fruit-ophiles. Photos by Grace Hitchcock for PopSugar / Via popsugar.com Some diets require precision. Yes, even fruit portions. 2. Women’s Health / Via womenshealthmag.com For more information on what makes these meals so easy: What Nutritionists Eat When They Only Have 5 Minutes to Prep a Meal, via Women’s Health. 3. Jenny Chang / BuzzFeed / Via buzzfeed.com This food guide will help you maneuver the Paleo way of life. 4. Northwest Edible Life / Via nwedible.com Look, ma! 5. Lexi / Lexi’s Clean Kitchen / Via lexiscleankitchen.com Smoothies should be considered cheat food: they’re so easy to make, super healthy, and also taste amazing! 6. Daily Burn / Via dailyburn.com It will almost be like you’re not even trying. 7. Beth / Eat Within Your Means / Via eatwithinyourmeans.com You can check out the recipe here. 8. utilityjournal.com What’s a coffee? 9. Shape / Via shape.com Impress your mom without batting an eyelash: these soups are all just different twists to the same basic recipe. 10.

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Smashed Avocado, Black Bean + Roasted Tomato Toasts I hope you all had a lovely weekend. I spent the majority of mine recuperating from a nasty cold that entered my life late last week. By Friday, it had quite the grip on my energy levels, and I ended up spending the entire day snuggled up in bed. When I finally woke up, Jack had apparently become quite concerned and had his little cat face just inches from mine with a paw nestled against my cheek. Pets always seem to know when we’re in need of some extra love. Something about this cold held my appetite captive for most of Friday; however, after finally emerging from an 18-hour slumber late that afternoon, I was starving.

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