24 Must-See Diagrams That Will Make Eating Healthy Super Easy
1. For fruit-ophiles. Photos by Grace Hitchcock for PopSugar / Via popsugar.com Some diets require precision. Yes, even fruit portions. 2. Women’s Health / Via womenshealthmag.com For more information on what makes these meals so easy: What Nutritionists Eat When They Only Have 5 Minutes to Prep a Meal, via Women’s Health. 3. Jenny Chang / BuzzFeed / Via buzzfeed.com This food guide will help you maneuver the Paleo way of life. 4. Northwest Edible Life / Via nwedible.com Look, ma! 5. Lexi / Lexi’s Clean Kitchen / Via lexiscleankitchen.com Smoothies should be considered cheat food: they’re so easy to make, super healthy, and also taste amazing! 6. Daily Burn / Via dailyburn.com It will almost be like you’re not even trying. 7. Beth / Eat Within Your Means / Via eatwithinyourmeans.com You can check out the recipe here. 8. utilityjournal.com What’s a coffee? 9. Shape / Via shape.com Impress your mom without batting an eyelash: these soups are all just different twists to the same basic recipe. 10.
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