Bone Breathing: Making Your Breath Reach the Bones “Remember to breathe. It is, after all, the secret of life.” ~ Gregory Maguire Prana or life force is the vital energy that keeps the body alive, and channeling that energy to the different organs in our body is equally important to maintain a state of good health. An ancient Taoist practice that uses this life force to restore health and give strength to the bones, is ‘Bone Breathing’. Mantak Chia, a taoist master known for his teaching Taoist practices under the names of Healing Tao, Tao Yoga, Universal Healing Tao System and Chi Kung, in his book, Iron Shirt Kung I, Chia spoke about the potentiality of Bone breathing, “Bone Breathing or bone compression is the method of “Cleansing the Marrow”, or cleaning out fat in the bone marrow so that you can direct and absorb the creative (sexual) energy into the bone to help regrow the bone marrow.” He also mentioned that bones are highly porous and are always breathing; just like a sponge sucks water, bones suck in oxygen, nutrition and blood.
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How Mindfulness Helps You See What's Missing (And Why You'd Want To) In Basic Mindfulness (the system of Mindfulness I teach) there’s a term called “Gone.” Gone refers to any moment of partial or complete disappearance that you happen to notice. It’s as simple as that. If you notice a bird stop chirping, if you notice an itch become less itchy, if you notice a car pass by and disappear from view, you could call these events “Gone.” The technique sensitizes you to a fundamental truth: everything is always disappearing. What I find tragically fascinating about this technique is how frequently students think they’re doing it wrong or don’t believe they can do it at all. Something happened to me the other day that gave me insight into this dilemma, and illuminated the trap our minds so easily get caught in. These minds of ours get stuck – sometimes terribly, terribly stuck. I feel so lucky to have caught the bus of that beautiful moment. The good news is that you absolutely can develop this skill! All you need to do is put in a few minutes a day.
The Rodale Institute Rodale Institute was founded in 1947 by J.I. Rodale in Emmaus, Pennsylvania. When J.I. Rodale died in 1971, his son Robert purchased 333 acres and moved the farm to its current site in Kutztown, Pennsylvania. History[edit] Strongly influenced by the writings of Sir Albert Howard, J.I. J.I. Regeneration was a concept Rodale developed to propose that any natural system, properly managed, could be productive while increasing its capacity into the future. Bob Rodale died in a 1990 automobile accident in Moscow while launching a Russian edition of Rodale’s New Farm magazine. This validation of an agroecological approach to farming led to the formation of the USDA’s Sustainable Agriculture Research and Education (SARE) program in 1990. Current programs[edit] Rodale Institute conducts research that seeks to improve the viability, productivity and documented ecological services of organic farming using current agricultural technologies and practices. References[edit]
How to Make Your Wish Come True with Advanced Manifestation Technique - Spiritual Science “Visualize this thing that you want, see it, feel it, believe in it. Make your mental blue print, and begin to build.” – Robert Collier You probably have heard that our thoughts are material, everything is energy and that you should be careful what you wish for. There is nothing wrong or scary about wishing for things to happen in your life, you just need to know the algorithm and physics behind manifestation process in order to make your wish come true. Throughout the years of studying higher levels of consciousness through spiritual science Infosomatics, as well as conducting my own research in other consciousness related practices, I have learned and tested many different creative visualization and manifestation techniques. The following manifestation technique is called “Glass of Water”. In simple terms this technique adds a lot of power to your affirmations and helps to program your body towards manifesting your wishes. Physics Behind Akashic Records and Stress on the Mental Body
FREE Unique Article Creator Online Ancient Astrology and Divination on the Web Welcome to Ancient Astrology and Divination on the Web . This an organized, annotated set of more than 215 links to reliable information about ancient (primarily Greek and Roman) astrology and divination. It is designed to provide some alternative to web searches that turn up dozens of pages by astrologers, tarot readers, and palmists--most seeking your money and all "believers." I should say at the outset that I am not a believer in astrology or any other form of divination. On this site you fill find pages on Ancient Astrology , on Dream Interpretation (Oneiromancy), general studies of ancient divinatory thinking and practice. I recently cleaned out all the dead links. I hope you find some of these resources useful. Timothy Spalding
This Is A Must Read Before Ever Using Turmeric Again It is commonly known that turmeric is very beneficial for our health, especially because of curcumin, one of the many medicinal properties. Maybe this properties is the biggest reason why turmeric is gaining so much on popularity. Curcumin is in fact turmeric’s primary polyphenol. Over 600 potential health benefits of turmeric are shown by a study abstracts from the National Library of Medicine’s bibliographic database known as MEDLINE. Even though you are aware of the fact that turmeric can boost your overall health, there are still some things you should know. Turmeric’s Key Nutrient Isn’t Easy To Absorb You are already familiar with the active ingredient curcumin, but the problem is that it is difficult to absorb. Various animal and clinical studies reveal that regardless of dosage size, the concetrations of curcumin in blood plasma, pheripheral tissues and urine, if detectable at all, are extremely low. How To Skyrocket Turmeric’s Bioavailability? Add a Healthy Fat to Trumeric Dr.
The SECRET for Undetectable Mind Control Unless you understand how reality is manifested, your destiny and the destiny of the planet will be in the hands of the ruling elite who do understand it. “Sometimes people don't want to hear the truth, because they don't want their illusions destroyed.” -Friedrich Nietzsche Living in the third dimension can be a blissful experience when you have power, health, wealth, comforts and freedom. That's what the ruling elite have manifested for themselves while the rest of the world struggles with poverty, disease, drug dependency, debt and servitude. The ultimate goal of the Illuminati is not only one world government. Notice how successful they have been at manifesting a Utopian 3rd dimension for themselves – money, yachts, private jets, castles, resorts, racehorses, corporations, gold, gems, servants and everything they desire. You are part of their manifestation. The Universal Law of Attraction What do you think about? “Everything is energy and that's all there is to it.
This Virus Robbed Deadly DNA From Black Widow Spider Venom In Brief WO, a bacteriophage, has been caught with stolen DNA from black widow venom to help it spread. While scientists haven't seen anything quite like this before, it does give new insight into viral adaptation and evolution. A “Frankenphage” WO is a virus that lives in bacteria called Wolbachia, which in turn is found in the cells of many insects. WO, like all viruses, works by inserting itself in its host’s genome, and as the host reproduces, makes copies of WO along with it. This would usually be deemed unlikely, as viruses stick to their established biological boundary—in this case, just the WO should have infected Wolbachia only. Gene Heist The Bordensteins theorize that WO “took” the arachnid’s genes to help it become better at piercing through insects and Wolbachia cells and to toughen it against several boundaries of defense. There’s still so much we don’t know about our world and the creatures that inhabit it.
12 Little Known Laws of Karma (That Will Change Your Life) What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’. To stop being afraid and to start being empowered in the worlds of karma and reincarnation, here is what you need to know about karmic laws. - “As you sow, so shall you reap”. - Whatever we put out in the Universe is what comes back to us. - If what we want is Happiness, Peace, Love, Friendship… Then we should BE Happy, Peaceful, Loving and a True Friend. - Life doesn’t just HAPPEN, it requires our participation. - We are one with the Universe, both inside and out. – Whatever surrounds us gives us clues to our inner state. - BE yourself, and surround yourself with what you want to have present in your Life. - What you refuse to accept, will continue for you. - If what we see is an enemy, or someone with a character trait that we find to be negative, then we ourselves are not focused on a higher level of existence. - “Wherever you go, there you are”.