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Six Seconds - The Emotional Intelligence Network

Six Seconds - The Emotional Intelligence Network
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Becoming an Upstander - Together Against Bullying - Together Against Bullying More Becoming an Upstander Becoming an Upstander. Move from silence to action. Bystanders contribute to the problem. Upstanders stop the problem. Research shows that others speaking out or taking action stops bullying behavior over half the time within seconds! There are different types of bystanders. Progression from Inaction to Action It takes courage to be an upstander. Becoming an Upstander looks like this Becoming an Upstander Takes courage - Telling a friend who is bullying to stop is hard.

7 Simple Tips To Deal With Negative People | zen habits “The people who are the hardest to love are the ones who need it the most.” ~Peaceful Warrior Editor’s Note: This is a guest post from Celestine Chua of The Personal Excellence Blog. Have you ever dealt with negative people before? If you have, you will know that the experience can be quite a downer. I used to have an ex-colleague who was very negative. The first time we had a meeting, I felt very drained. The same thing happened the next few times we talked. After a while, I figured I needed to work out an action plan to deal with negative people. With this in mind, I then brainstormed on the best approach to handle negative people. If there’s someone negative in your life at the moment, don’t let yourself be affected by him/her. Here, I’d like to share my 7 tips on how you can deal with negative people: Tip #1: Don’t Engage in the Negativity One thing I found is negative people tend to harp on the bad things and ignore the positive stuff. For starters, try to switch topics.

Slavery Footprint - Made In A Free World What is Synchronicity? Earl was trying to track down an out-of-print book called The Adventures of Marco Polo. He scoured two used book stores in New York City, had no success, and caught a taxi to a third. The cab driver was unusually chatty, and during their conversation, Earl glanced at his license on the dashboard. Art was sitting at his computer typing an e-mail missive when his cat Coal jumped from his lap onto the keyboard. The uncanny coincidence. Is it only, as skeptics suggest, selective perception and the law of averages playing itself out? Some scientists see a theoretical grounding for synchronicity in quantum physics, fractal geometry, and chaos theory. Whatever its cause, the appeal of synchronicity runs deep. The more pragmatic a person, the greater a surprise a synchronistic incident is -- even mild ones of the sort that happen to most people sooner or later. Some people, however, would shrug and call this intuition. At first blush, synchronicity and intuition seem to be separate phenomena.

Resources and Lesson Plans for Edutopia Social and Emotional Learning Kentucky's Jefferson County school district shares details about administration, school culture, professional development, and curriculum -- materials that you may adapt for your class or school. Click on any of the titles below to download a PDF of one of Jefferson County Public Schools' resources for success. PDF files can be viewed on a wide variety of platforms -- both as a browser plug-in or a stand-alone application -- with Adobe's free Acrobat Reader program. Click here to download the latest version of Adobe Reader. To download a free version of the Microsoft PowerPoint Viewer, visit Microsoft's Download Center.] Resources On This Page: Elementary School - Professional Training Documents CARE for Kids elementary-school professional development plan 640K Expectations of CARE for Kids schools 244K CARE for Kids implementation calendar, grades K-1 460K CARE for Kids implementation calendar, grades 2-5 260K CARE for Kids general implementation calendar 452K Middle School - Useful Resources

Owning Our Dark Sides All of us have a dark side. This dark side includes qualities we don’t dare reveal to others. It’s the traits we are ashamed of and embarrassed about. It’s the traits others have rejected. You may be judgmental, weak, angry, lazy, selfish or controlling. But embracing these negative qualities actually opens the door to happiness, fulfillment and “true enlightenment,” according to Debbie Ford in her book The Dark Side of the Light Chasers. Our dark sides are part of who we truly are. “Every aspect of ourselves has a gift. For instance, Ford shares the story of Steven, a man who was worried about being a “wimp.” These words stayed with Steven. Being a wimp made him cautious. When we don’t own a part of ourselves, it can run our lives. In the book, Ford includes exercises to help readers uncover and embrace their dark sides. Write down five things you wouldn’t want to be said about you. Then ask yourself these questions: “Are the first five things true and the second five untrue?

CyberSchoolBus Human Rights module 11 Breathtakingly Beautiful GIFs Of Nature sports Brilliant Billiard Trickery That Will Blow Your Mind Magicians aren’t the only ones with lovely assistants. Pool trick shot player, Florian ‘Venom’ Kohler has one too. TES collection - Primary PSHE Rating:4 average ratingLast Updated:25 November, 2012Section:Resources Friendship & relationships Experiencing friendships and developing an understanding of their meaning is crucial to children and young people’s sense of security and inclusion both in school and at home. TES resources has plenty of material to support learning and development in this area, as shared by the teaching community. Topics covered in our collection include respecting difference and diversity, bullying and developing confidence and responsibility. Assemblies Assembly about friendship - KS1 & KS2 A colourful presentation for an engaging assembly and discussion on the meaning and importance of friendships. Friendship recipes assembly What makes a good friend? A magical friendship assembly This friendship assembly includes colour, poetry and a story with a moral. Working together assembly Pupils play with their friends with ease, now they can learn how to work together easily too. Poem for PSHE - Friendship Who are you?

The Science of Happiness Everyone could use more happiness; we are never truly 100% happy with our lives. If you want to know the science of happiness and how to be more happy, this infographic does a great job of breaking it down for you. The hippocampus is the area of the brain that is responsible for happiness and memories, so you really should know how to feed and nurture it to help boost your mood in down times. Can you guess what the top four happiest occupations are in the world? What about the two countries with the most optimistic people, or the two countries with the most satisfied people are? As you probably already know, the country you live in has a lot to do with how happy you are. Other things that can help include getting more exercising, sleeping more (if you’re not sleeping enough) and helping out in your community. How to Be Happy | Read full content

Barefoot Zen 18 Ways Your Thinking Is Destroying Your Happiness Do you destroy your happiness, without even realizing it? Let’s review 18 ways you might be doing that, and claim your best life today! 1. You distress about what’s ahead of you and forget about how far you’ve already come. That’s the recipe for feeling discouraged. 2. This is such a big trap, and at the same time it’s so easy to miss because of denial. That’s how people stay in abusive, or even ‘good enough’, relationships. The truth is you have the power to go anywhere you want in life. 3. You’ll be happy when you get fit, right? That’s exactly how we think with goals, all sorts of goals. I hate that way of thinking—I call it The Happiness Paradox Trap. But who said you can’t be both happy now and later? 4. You think it’s normal for others to be happy because they have better credentials, or make more money, or have a lovely spouse. I understand that feeling miserable is a habit that we were taught in a young age. 5. You know you should exercise more, but don’t. 6. Now that’s alright.

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