NLP Toolbox – by Colin Smith, a licensed Master Practitioner of Neuro-Linguistic Programming (NLP) Better Relationships – Ten Top TipsHow to Raise Self Esteem: Part OneHow to Raise Self Esteem: Part TwoHow to stop the inner criticHow To Create Supreme States Of Mind That Empower You To Make Magnificent Changes…Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life7 Surprising Keys to HappinessSack Your Shrink BY Using Your Frickin Brain For a ChANge!The Ultimate Truth in PersuasionHow to Change Your Perception-Direction to Rapidly Increase Your SuccessDestination FreedomThe Half-Second RuleFast Phobia Cure: Get Results Within 10 MinutesThe Swish Pattern: Change Habits Quickly With NLPUnlock Your Creative Inspiration Better Relationships – Ten Top Tips We all want to get along better with others. The following Top Ten Tips offer you some simple advice that you can begin to apply right now. How to Raise Self Esteem: Part One Have you ever felt bad about yourself? Allow me to explain.
List of cognitive biases Systematic patterns of deviation from norm or rationality in judgment The loss aversion cognitive bias has been shown in monkeys Cognitive biases are systematic patterns of deviation from norm and/or rationality in judgment. They are often studied in psychology and behavioral economics. Although the reality of most of these biases is confirmed by reproducible research, there are often controversies about how to classify these biases or how to explain them. Gerd Gigerenzer has criticized the framing of cognitive biases as errors in judgment, and favors interpreting them as arising from rational deviations from logical thought. Explanations include information-processing rules (i.e., mental shortcuts), called heuristics, that the brain uses to produce decisions or judgments. There are also controversies over some of these biases as to whether they count as useless or irrational, or whether they result in useful attitudes or behavior. Social biases See also 
Destroy Limiting Decisions Did you make a limiting decision as you were growing up? Maybe one that said you couldn’t do something that basically everyone else could do, but you decided you were too short, too tall, too rich, too poor, too fat, too skinny, too cute, too ugly, etc. Well, you’ve grown up and you’ve definitely changed since then, but you still seem to *think* that way. Maybe you are still too tall or whatever, and aren’t able to change that fact, but you *can* change the way you think about it. Here’s what you do. Now, visualize yourself backing out of the event, just slowly backing out, and then turning around and looking forward toward the future. Now, come back to the present and go about your life. Author's Bio: ~~~~~~~~~ Copyright 2002, Jan Tincher, All Rights Reserved Worldwide --------------------------------------------------------------- Having problems?
Say what you mean In the film ‘The Breakup’ the two characters played by Jennifer Aniston and Vince Vaughn have a blazing row that seals the end of their relationship after a dinner party that doesn’t go quite as planned. If you’ve seen the film you might remember the exchange: “I want you to want to the do the dishes!” “Why would I want to do the dishes?” (You can remind yourself of the film on YouTube here) Now this may be the stereotypical example of the man in this exchange not getting the plot but the reality is that we both men and women spend a lot of their lives not getting the plot in their relationships. How many times have you been caught by this trap when you here the request: “You don’t need to buy me much, just put a little thought in to it”. How many times has the wrong ‘thought’ got us in to trouble? When two people disagree, the situation is not always as fundamental as it might at first seem. What we are saying is Love, as a value, is equivalent to certain behaviours. 1. 2. 3. 4. 5. 6.
"Mirror Neurons": The Neuropsychology of NLP Modelling NLP is a modelling technology, the purpose of which is to attend to, describe and transfer models of excellence. The process of NLP modelling has been described as the “core activity of NLP” by Bostic St. Clair and Grinder and as such is the most important activity in the development of the field of NLP. The finding of mirror neurons has been hailed as the single most important unpublicised story of the decade by world-renowned neuroscientist V.S. NLP and Mirror Neurons [back to top] The discipline of NLP has grown tremendously over the last twenty-five years with the popularisation of its applications through books, seminars and the occasional guru (for example, Anthony Robbins). In Neuro-Linguistic Programming we have a distinctive type of modelling called NLP modelling whose function is the creation of models of human excellence. The primary motor and premotor cortices exist to execute physical, bodily actions. Humans as Natural Modellers [back to top] References [back to top]
Virginia Satir Virginia Satir (26 June 1916 – 10 September 1988) was an American author and psychotherapist, known especially for her approach to family therapy and her work with family reconstruction. She is widely regarded as the "Mother of Family Therapy" Her most well-known books are Conjoint Family Therapy, 1964, Peoplemaking, 1972, and The New Peoplemaking, 1988. She is also known for creating the Virginia Satir Change Process Model, a psychological model developed through clinical studies. Early years Virginia Satir Virginia Satir was born 26 June 1916 in Neillsville, Wisconsin, the eldest of five children born to Oscar Alfred Reinnard Pagenkopf and Minnie Happe Pagenkopf. A curious child, Satir taught herself to read by age three, and by nine had read all of the books in the library of her small one-room school. In 1929, her mother insisted that the family move from their farm to Milwaukee so that Satir could attend high school. Career as a therapist Innovation Recognition
NLP – PARTS INTEGRATION The super mega happy lucky jackpot version « TroyBakes NLP Therapy (NLPt) Specialist This is a complete script for how to the NLP parts integration /Visual Squash. This can be one of the most powerful Neuro Linguistic Programming patterns available. This script i wrote a number of years ago now, but it’s still pretty complete for the beginner to intermediate NLP’er. PARTS INTEGRATIONThe super mega happy lucky jackpot version Elicit part It is important to get the precise part, in the clients’ own words. Always try for personification. ”and if that image was someone you know, WHO would that look like now?” “..and if that person had a weight..what would that feel like?” Elicit OPPOSITE part “..and now I’d like the exact opposite part, the flipside of the coin, the completely opposite number, the part which that part is MOST in conflict with to come sit out on the other hand” (VAK part – as above) 3a) Elicit other parts (this has a powerful effect but I hardly ever use it, just doing the opposite part is usually enough to re-create wholness) 11. 12.
Upgrade Your Mind with Neuro-Linguistic Programming (NLP), Body Language and Hypnosis Trauma Process Handouts - Transformations NLP by Dr Richard Bolstad and Margot Hamblett. NLP Process Like all models of how people learn and change, Neuro Linguistic Programming is based on certain beliefs or assumptions. The Map Is Not The TerritoryThis means that the map or model of the world inside a person's mind is not the same as the real world. The Keys To Success People who are highly successful, in any area of life, follow four basic principles of success: Set A Clear Outcome (Goal)Ask yourself: How will I know I've achieved this goal? 3. It's important to check the results of your action carefully, to discover what results you get. 4. Based on the results you found in step 3., it's important to be able to change what you are doing, so that you can reach your goal. Using Positive Language 1. The unconscious mind can only understand positives. 2. Presuppositions are ideas you assume to be true, in order to understand a sentence. Preparing For The Trauma Process 1. 2. 3. What symptoms of trauma does the person experience? 4. 5.
Self-Mastery [ Meta-Web ] [ NLP Self-Help ] [ Best NLP Online ] [Secrets of Success ] [Heroic Efforts ] [NLP Glossary ] [Best of NLP Online ] [NLP Self-Help ] [NLP FAQ ] Self Mastery Scripts Introduction This set contains 3 word-for-word self-hypnosis induction scripts to utilize a technique that Stever Robbins proposed. Script I asks the subconscious to sort through a set of events, pick out the ten best instances and install the best techniques from those instances into your future actions. This script is idiosyncratic because it incorporates the sequence I have been using since I was a teenager to go into trance. During the relaxation suggestions (fractional relaxation) you can tense then relax the part of the body to be relaxed to enhance the contrast and further anchor 1000 3 as a relaxation mantra. Script II - Next Step Modeling Others This message contains a variation on the word-for-word self-hypnosis induction script that encourages the subconscious to model others who show self-mastery. 1.
NLP Trauma Process | Treatment of Trauma | Trauma Treatment | Trauma Resolution