background preloader

Bipolar Disorder Magazine

Bipolar Disorder Magazine

http://www.bphope.com/

The Icarus Project The Icarus Project envisions a new culture and language that resonates with our actual experiences of 'mental illness' rather than trying to fit our lives into a conventional framework. We are a network of people living with and/or affected by experiences that are commonly diagnosed and labeled as psychiatric conditions. We believe these experiences are mad gifts needing cultivation and care, rather than diseases or disorders. By joining together as individuals and as a community, the intertwined threads of madness, creativity, and collaboration can inspire hope and transformation in an oppressive and damaged world.

The Limits of Intelligence Santiago Ramón y Cajal, the Spanish Nobel-winning biologist who mapped the neural anatomy of insects in the decades before World War I, likened the minute circuitry of their vision-processing neurons to an exquisite pocket watch. He likened that of mammals, by comparison, to a hollow-chested grandfather clock. Indeed, it is humbling to think that a honeybee, with its milligram-size brain, can perform tasks such as navigating mazes and landscapes on a par with mammals. A honeybee may be limited by having comparatively few neurons, but it surely seems to squeeze everything it can out of them.

Types, Symptoms, Treatment Bipolar disorder is a treatable illness marked by extreme changes in mood, thought, energy, and behavior. Bipolar disorder is also known as manic depression because a person’s mood can alternate between the “poles”—mania (highs) and depression (lows). The change in mood can last for hours, days, weeks, or months. What bipolar is not Bipolar disorder is not a character flaw or sign of personal weakness. 25 Acts of Body Language to Avoid Our body language exhibits far more information about how we feel than it is possible to articulate verbally. All of the physical gestures we make are subconsciously interpreted by others. This can work for or against us depending on the kind of body language we use. Some gestures project a very positive message, while others do nothing but set a negative tone. Most people are totally oblivious to their own body language, so the discipline of controlling these gestures can be quite challenging. Most of them are reflexive in nature, automatically matching up to what our minds are thinking at any given moment.

Mania Manic Episode Several elements must be present to diagnose a manic episode. First, there must be a distinct period during which there are marked changes in mood—abnormally elevated (on top of the world), expansive (flamboyant, filters off), or irritable—and goal-directed activity or energy level. 6 Questions That Will Make You Fee Peaceful and Complete “The best place to find a helping hand is at the end of your own arm.” ~Swedish Proverb When I was in my mid-twenties an unhealthy relationship with an unhealthy guy sent me packing off to the corner of New Mexico to find myself. In a new age, self-discovery kind of world—a hubbub of a town filled with people in transition—I was graced to meet many powerful healers, gurus, shamans, and teachers. I became a workshop junkie. I went on Shamanic power journeys to spiritual centers around the world, chanted with Indian gurus, and became a certified yoga instructor and Reiki master.

5 Simple Strategies to Reclaim Your Sleep During Daylight Saving Time Photo: Pexels.com By April Michael I really have a love/hate relationship with Daylight Saving Time (DST). When I was younger, I always got excited about the “spring forward” since it means longer daylight hours and that summer is just around the corner.

The Experience and Perception of Time What is ‘the perception of time’? The very expression ‘the perception of time’ invites objection. Insofar as time is something different from events, we do not perceive time as such, but changes or events in time. But, arguably, we do not perceive events only, but also their temporal relations. So, just as it is natural to say that we perceive spatial distances and other relations between objects (I see the dragonfly as hovering above the surface of the water), it seems natural to talk of perceiving one event following another (the thunderclap as following the flash of lightning), though even here there is a difficulty.

Embodied Cognition  Embodied Cognition is a growing research program in cognitive science that emphasizes the formative role the environment plays in the development of cognitive processes. The general theory contends that cognitive processes develop when a tightly coupled system emerges from real-time, goal-directed interactions between organisms and their environment; the nature of these interactions influences the formation and further specifies the nature of the developing cognitive capacities. Since embodied accounts of cognition have been formulated in a variety of different ways in each of the sub-fields comprising cognitive science (that is, developmental psychology, artificial life/robotics, linguistics, and philosophy of mind), a rich interdisciplinary research program continues to emerge. Table of Contents

George Orwell: "Notes on Nationalism" May, 1945 Somewhere or other Byron makes use of the French word longeur, and remarks in passing that though in England we happen not to have the word, we have the thing in considerable profusion. In the same way, there is a habit of mind which is now so widespread that it affects our thinking on nearly every subject, but which has not yet been given a name. As the nearest existing equivalent I have chosen the word "nationalism", but it will be seen in a moment that I am not using it in quite the ordinary sense, if only because the emotion I am speaking about does not always attach itself to what is called a nation -- that is, a single race or a geographical area.

Out of Body Experiences Out of body experiences (OBEs or OOBEs) involve the vivid sensation of moving outside your physical body and sometimes traveling far beyond it. OBEs are most likely to occur when you are asleep, meditating or practicing wake-induced lucid dream exercises. Indeed, many dream explorers agree that out-of-body phenomena are extensions of the lucid dream experience. Around 1 in 10 people have experienced an OBE at some time in their lives - and some people have them frequently. There are many ways to induce an OBE and we'll look at a practical technique for doing so at the end of this article. The Link Between OBEs and Lucid Dreams

Sinister Sites: The Georgia Guidestones The Georgia Guidestones is a mysterious monument on which are carved ten “commandments” for a “New Age of Reason”. The first commandment? Maintaining the world population under 500 million people. Dead Malls Attention, dead mall fans: this one’s for you. The following gem of a mall is almost completely dead, totally unrenovated and as dated as they come. It’s just as interesting as other deadmall icons like Southwyck, Machesney Park, Summit Place, Rolling Acres, Randall Park, or any of those, but hasn’t received nearly as much fan press. The Illusion of Asymmetric Insight The Misconception: You celebrate diversity and respect others’ points of view. The Truth: You are driven to create and form groups and then believe others are wrong just because they are others. Source: “Lord of the Flies,” 1963, Two Arts Ltd. In 1954, in eastern Oklahoma, two tribes of children nearly killed each other. The neighboring tribes were unaware of each other’s existence. Separately, they lived among nature, played games, constructed shelters, prepared food – they knew peace.

Related: