Healing from Depression - NEC Article Recent publicity for Mental Health Awareness Month and Depression Screening Day encouraged people of all ages and walks of life to become more aware of mental health and to go to a depression screening if they felt the need. A common feature at a depression screening is a checklist. The one I was given was printed by a large drug company and had 20 items to respond to. If I said yes to 5 or more of the feelings and felt that way for two weeks or more, I would likely be diagnosed with "major depression." One media report stated that 70 percent of those who attend a depression screening will go on to receive treatment.
The Icarus Project The Icarus Project envisions a new culture and language that resonates with our actual experiences of 'mental illness' rather than trying to fit our lives into a conventional framework. We are a network of people living with and/or affected by experiences that are commonly diagnosed and labeled as psychiatric conditions. We believe these experiences are mad gifts needing cultivation and care, rather than diseases or disorders. By joining together as individuals and as a community, the intertwined threads of madness, creativity, and collaboration can inspire hope and transformation in an oppressive and damaged world.
The Limits of Intelligence Santiago Ramón y Cajal, the Spanish Nobel-winning biologist who mapped the neural anatomy of insects in the decades before World War I, likened the minute circuitry of their vision-processing neurons to an exquisite pocket watch. He likened that of mammals, by comparison, to a hollow-chested grandfather clock. Indeed, it is humbling to think that a honeybee, with its milligram-size brain, can perform tasks such as navigating mazes and landscapes on a par with mammals. A honeybee may be limited by having comparatively few neurons, but it surely seems to squeeze everything it can out of them.
How to Recognize a Manic Episode or Hypomanic Episode of Bipolar Disorder If someone you know has or may have bipolar disorder, you need to know the signs that point to a manic or hypomanic episode. If you see a group of these behaviors, you (if possible and appropriate) or the individual in question should contact a doctor. Going to an emergency room may be the right choice, depending on how extreme the behavior is. Keep a notebook just for recording manic (and depressive) symptoms.
Types, Symptoms, Treatment Bipolar disorder is a treatable illness marked by extreme changes in mood, thought, energy, and behavior. Bipolar disorder is also known as manic depression because a person’s mood can alternate between the “poles”—mania (highs) and depression (lows). The change in mood can last for hours, days, weeks, or months. What bipolar is not Bipolar disorder is not a character flaw or sign of personal weakness. 21 Easy Hacks to Simplify Your Life “Simplicity, simplicity, simplicity! I say, let your affairs be as two or three, and not a hundred or a thousand instead of a million count half a dozen, and keep your accounts on your thumb-nail.” – Henry David Thoreau By Leo Babauta If you’re trying to simplify your life, it’s best to follow the four simple steps I’ve outlined before — it’s just the simplest method. But sometimes life gets in the way, and you need a workaround, some way to get past your usual obstacles and to trick yourself into keeping things simple. I use these “hacks” myself (in this case, “hacks” refers to workarounds or tricks to reach your goal), and I’ve found them to be effective in many cases.
25 Acts of Body Language to Avoid Our body language exhibits far more information about how we feel than it is possible to articulate verbally. All of the physical gestures we make are subconsciously interpreted by others. This can work for or against us depending on the kind of body language we use. Some gestures project a very positive message, while others do nothing but set a negative tone. Most people are totally oblivious to their own body language, so the discipline of controlling these gestures can be quite challenging. Most of them are reflexive in nature, automatically matching up to what our minds are thinking at any given moment.
Antidepressants in Bipolar Disorder PsychEducation.org (home) Antidepressants in Bipolar Disorder: The Controversies[Updated 2/2014 with ISBD review. Controversy 3 updated in September 2009; all else is older. Reviewed for accuracy in October 2012] This page has been maintained for nearly 5 years. Mania Manic Episode Several elements must be present to diagnose a manic episode. First, there must be a distinct period during which there are marked changes in mood—abnormally elevated (on top of the world), expansive (flamboyant, filters off), or irritable—and goal-directed activity or energy level. Suicide: Read This First If you are feeling suicidal now, please stop long enough to read this. It will only take about five minutes. I do not want to talk you out of your bad feelings. I am not a therapist or other mental health professional - only someone who knows what it is like to be in pain. I don't know who you are, or why you are reading this page. I only know that for the moment, you're reading it, and that is good.
6 Questions That Will Make You Fee Peaceful and Complete “The best place to find a helping hand is at the end of your own arm.” ~Swedish Proverb When I was in my mid-twenties an unhealthy relationship with an unhealthy guy sent me packing off to the corner of New Mexico to find myself. In a new age, self-discovery kind of world—a hubbub of a town filled with people in transition—I was graced to meet many powerful healers, gurus, shamans, and teachers. I became a workshop junkie. I went on Shamanic power journeys to spiritual centers around the world, chanted with Indian gurus, and became a certified yoga instructor and Reiki master.
Why teaching is 'not like making motorcars' Teacher: Education is broken Educator says the school system is broken and must focus on individualsSir Ken Robinson: Schools today work like factoriesRobinson: "The problem is that educating young people is not like making motorcars"Comments came in an interview after the recent TED Conference (CNN) -- Sir Ken Robinson says our education system works like a factory. It's based on models of mass production and conformity that actually prevent kids from finding their passions and succeeding, he said. "The problem is that educating young people is not like making motorcars -- at all," the author and educator said in a recent interview.
The Experience and Perception of Time What is ‘the perception of time’? The very expression ‘the perception of time’ invites objection. Insofar as time is something different from events, we do not perceive time as such, but changes or events in time. But, arguably, we do not perceive events only, but also their temporal relations. So, just as it is natural to say that we perceive spatial distances and other relations between objects (I see the dragonfly as hovering above the surface of the water), it seems natural to talk of perceiving one event following another (the thunderclap as following the flash of lightning), though even here there is a difficulty.
Critically and commercially successful postmodernist novels such as Slaughterhouse Five and The Book of Daniel present themsel The combined silence Critically and commercially successful postmodernist novels such as Slaughterhouse Five and The Book of Daniel present themselves, ironically, as ‘failures’ - as evidence of the inability the narrator/author to compose a coherent narrative or text, to ‘make sense’ of experience or interpret history intelligibly. Discuss the functions and effects of the trope of ‘failure’ and authorial ‘impotence’ in any set text(s). By the time Roland Barthes announced the death of the author more writers were engaged with the idea their novels should not formulate meaning for the reader. Truths are heading towards multiple places and coming from multiple texts, perhaps all unoriginal. Styles such as historiographic metafiction draw attention to the author’s dilemma by crossing frames of reference, and Slaughterhouse-Five speaks to these multiple contexts where failure of authority is more than a dichotomy.