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The Best ENERGY Drink of Your Life

The Best ENERGY Drink of Your Life
Article shared with permission from Author Jenna Barrington. I had the urge to write about this daily habit that takes 10 minutes or less, but can have an incredible influence on you and your family’s health! Right now in our world there are a lot of people who would love to feel better about their bodies. Studies show that a good portion of both men and women are unsatisfied with themselves or struggle with self-confidence. This is no secret, and it is apparent that as a society we are searching for better answers than painful dieting and hours in the gym. I was first introduced to the idea of green smoothies by Robyn Openshaw when I was a teenager. The idea is you find the right blend of fruits, veggies, and greens to throw into a blender that make a delicious smoothie and a powerhouse nutrient-rich boost for your body! Green smoothies are great at anytime during the day, but are particularly excellent for breakfast. Convinced to give smoothies a try? Tastes nasty? Bored?

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The Mother Of All Antioxidants We have all heard of antioxidants, but has anyone heard of the mother of all antioxidants? One that is the secret to preventing cancer, heart disease, aging, neurological issues, and more? This single antioxidant has been studied in great depth yet most of us know nothing about it, and many doctors have no idea how to address the epidemic of its deficiency in humans. We are of course talking about glutathione (pronounced “gloota-thigh-own”). This is a powerful detoxifier and immunity booster and is crucial to a healthy life. Although the body does make some of its own glutathione, poor food quality, pollution, toxic environments, stress, infections, and radiation are all depleting it from our bodies. 31 New Kids' Snacks You'll Want to Eat Yourself Interviews by Raven Snook As mindful parents, we want our kids to consume healthy foods—foods that will help establish excellent lifelong eating habits. As stressed-out human beings, however, sometimes we just need our kids to eat something without complaint. But while that bag of Doritos may avoid a headache in the moment, it causes a bellyache in the long run.

The Ancient Greeks' 6 Words for Love (And Why Knowing Them Can Change Your Life) by Roman Krznaric This article originally appeared in Sojourners. Today's coffee culture has an incredibly sophisticated vocabulary. Do you want a cappuccino, an espresso, a skinny latte, or maybe an iced caramel macchiato? Eros involved a loss of control that frightened the Greeks. The ancient Greeks were just as sophisticated in the way they talked about love, recognizing six different varieties. They would have been shocked by our crudeness in using a single word both to whisper "l love you" over a candlelit meal and to casually sign an email "lots of love."

FILM® 00 for Adobe Lightroom 6, 5 & 4 What is VSCO Film? VSCO Film is a powerful collection of film emulation tools that work within Adobe Lightroom to deliver a beautiful film look and streamlined workflow through simple presets and custom profiles. What is a custom camera profile? 7 Legal Herbs That Can Alter Your Consciousness and Super-Charge your Dreams Originally featured on EWAO by Laura Weber. Herbs and plants are an integral part of the life that exists on our planet on every level. Plants are our food, our medicine, and are also catalysts to the expansion of our consciousness.

Signs Your Body Is Too Acidic And 9 Ways To Quickly Alkalize It A variety of physical problems and diseases are caused by acidity. The vast majority of the populace in industrialized nations suffers from problems caused by acidification, because both diet and modern lifestyle promote acidification of the body's internal environment. Acidic bodies are unhealthy bodies. When the body is acidic, it creates an unwanted environment where illness, bacteria, and yeast thrive.

25+ Of The Coolest Kitchen Gadgets For Food Lovers “If you can't take the heat, then get out of the kitchen” - these creative kitchen gifts are perfect for those of us who slave away in these hottest of hells to make our friends and loved ones the tastiest of food. When the going gets tough, these tools will bring a smile to the toughest cook's face. If there's a wonderful kitchen gift idea you think we've missed, you can add it to this list and vote for your favorites as well! Show 96 more Add Image

5 Things You Need To Avoid If You Want Radiant, Youthful Skin In 2012, consumers spent about 250 billion dollars on anti-aging lotions, creams, and cosmetics. Unfortunately, the majority of these products yield little to no actual benefit in reversing the aging process — they often just mask the effects of aging at a superficial level. Anti-aging cleansers, moisturizers, and creams work to artificially tighten and (temporarily) improve the appearance of fine lines, but they don't replenish or improve the skin from a foundational level. The first step in obtaining youthful skin is to understand how skin functions. Up close, skin resembles a thin sponge with a protective waterproof barrier on one side. The tough outer layer is called the epidermis.

Salted Dark Chocolate Ice Cream Sandwiches [Vegan] Big Wheels are essentially a big,cookie ice cream sandwich and they were delicious, full of processed ingredients, and definitely not vegan. Since the weather’s been so nice, I decided to make my own vegan version that ended up being a big hit in our house. Salted Dark Chocolate Ice Cream Sandwiches [Vegan] Ingredients 1 cup whole wheat flour (I used a little extra for high-altitude baking)1 tsp baking powderpinch of salt1/2 cup unbleached, vegan sugar1/4 cup melted coconut oil1/2 tsp vanilla extract1/4 cup water1/2 bar dark chocolate, finely chopped1 pint of your favorite vegan ice cream Preparation

Meats That Burn Fat By Michael Martin In summertime, man cannot grill by chicken breasts alone. Although the chicken breast is the gold standard of healthy grilling that can aid weight loss—low fat, high protein—the key to any successful eating plan is variety, and research indicates that you now have options. The Least You Could Do Is Read a Good Article I think most of us have fallen into this sad situation. But that doesn’t mean that there aren’t beautiful articles out there that can make us smarter. It’s a good compromise I’ve made with myself – less books, more insightful, long articles. I can read those in the office (sometimes, thankfully) and I actually feel better by doing it. It’s only fair to share, so here are my all-time favourites:

Raw Food Recipes – Raspberry Vanilla Cheesecake You will be amazed at how simple it is to make a gorgeous raw cheesecake creation with no dairy, no flour, and no butter. You don’t bake your cake, just freeze it. Perfectly sweet and slightly tart. Ingredients Why Good Ayurvedists Don't Drink Smoothies If you are an Ayurvedic adherent you have heard of the perils of smoothies. There are a number of reasons that a person who wants a long, happy and healthy life will stick up their noses at smoothies. Yet smoothies are so easy to make, tasty, satisfying, convenient to carry with you, and a delivery system for all sorts of nourishment!