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How Mind-Wandering and “Positive Constructive Daydreaming” Enhance Creativity and Improve Our Social Skills

How Mind-Wandering and “Positive Constructive Daydreaming” Enhance Creativity and Improve Our Social Skills
by Maria Popova The science of why fantasy and imaginative escapism are essential elements of a satisfying mental life. Freud asserted that daydreaming is essential to creative writing — something a number of famous creators and theorists intuited in asserting that unconscious processing is essential to how creativity works, from T. S. In a recent paper titled “Ode to Positive Constructive Daydreaming” (PDF), published in the journal Frontiers in Psychology, writer Rebecca McMillan and NYU cognitive psychologist Scott Kaufman, author of Ungifted: Intelligence Redefined, revisit Singer’s work to deliver new insights into how the first style of Singer’s mind-wandering, rather than robbing us of happiness, plays an essential, empowering role in daily life and creativity. My highlights from Anaïs Nin's diary, illustrated by Lisa Congdon. While the costs of mind wandering are apparent and easily quantifiable, the benefits seem less obvious and tangible. Thanks, Scott Myers Donating = Loving Related:  supersensible

Colour my world Colour does not exist. Not out in the world at any rate. All that exists in the world is a smooth continuum of light of different wavelengths. Colour is a construction of our brains. Colour discrimination begins with the absorption of light of different wavelengths. Colour information only arises by comparing the responses of multiple cone cells. The L/M system evolved much more recently, due to a gene duplication that occurred in the lineage of Old World primates, probably around 40 million years ago. All of this raises an important question – how are the inputs to these different cone cells compared? This has been known for quite a long time now. The new study by Field and colleagues worked out in breathtaking detail the circuitry of the retina at a cellular level. Their results reveal exactly such a bias and further show that it cannot be explained simply by random clumping of L or M cones in the photoreceptor array. Amazingly, this may extend to humans as well.

10 Questions: On Finding Your ‘Soul-Life’ in a 130-Year-Old Book Brooke Williams and Terry Tempest Williams are two of our generation’s greatest gifts. Brooke is the author of four books, and he offers deep meditations on wilderness and wild lands, as well as working actively in defense of the pristine, most recently with the Southern Utah Wilderness Alliance. Terry is legendary for her intensely personal explorations of nature and life and the human resonance between the two, and she’s the author of the critically acclaimed Refuge: An Unnatural History of Family and Place and numerous other books. The couple, who divide their time between Castle Valley, Utah, and Jackson, Wyoming, were in a book shop in Maine when Terry stumbled across a volume called The Story of My Heart. Recently, I caught up with the two to learn more about how and why The Story of My Heart got under their skin, and what lessons it has for us today. 1. Brooke Williams: The Story of My Heart, I believe, comes from the collective unconscious, into which Jefferies was able to tap.

Creation myth Creation myths develop in oral traditions and therefore typically have multiple versions[3] and are the most common form of myth, found throughout human culture.[6] Definitions[edit] In Daoist creation myth, "The Way gave birth to unity; unity gave birth to duality; duality gave birth to trinity; trinity gave birth to the myriad creatures." (Daodejing, 4th century BCE)[13] Creation myth definitions from modern references: A "symbolic narrative of the beginning of the world as understood in a particular tradition and community. Religion professor Mircea Eliade defined the word myth in terms of creation: Myth narrates a sacred history; it relates an event that took place in primordial Time, the fabled time of the "beginnings." Meaning and function[edit] All creation myths are in one sense etiological because they attempt to explain how the world was formed and where humanity came from.[18] Ethnologists and anthropologists[which?] Each beginning seems to presuppose an earlier beginning. ...

Drugs and the Meaning of Life (Photo by JB Banks) (Note 6/4/2014: I have revised this 2011 essay and added an audio version.—SH) Everything we do is for the purpose of altering consciousness. Drugs are another means toward this end. One of the great responsibilities we have as a society is to educate ourselves, along with the next generation, about which substances are worth ingesting and for what purpose and which are not. However, we should not be too quick to feel nostalgia for the counterculture of the 1960s. Drug abuse and addiction are real problems, of course, the remedy for which is education and medical treatment, not incarceration. I discuss issues of drug policy in some detail in my first book, The End of Faith, and my thinking on the subject has not changed. I have two daughters who will one day take drugs. This is not to say that everyone should take psychedelics. There is no getting around the role of luck here. Huxley was operating under the assumption that psychedelics decrease brain activity.

5 Steps to Transform Yourself into Higher Self The last week or so I have been engulfed and suffocating in negativity. Everywhere I look these days information is streaming in; all about death, war, pestilence, toxins, destruction, disease..well you get it. It all felt so much out of my control and dis-empowering. Then there is the other side of the spectrum, the world where I perceive my brothers and sisters to reside. The world of unrelenting and all consuming love. Then today I had a breakthrough, like the two hemispheres of my brain, the yin and the yang finally harmonized in that cranium of mine and the truth started pouring out inspired by a fantastic interview with Eisenhower’s great granddaughter. We are living in the grand cleansing. We must merge hemispheres. For those of you who have been watching current events, with the internet exposing so much of the agenda to lock the connection to source and acceleration of the human aura, there is a period of time when it can all seem negatively overwhelming.

Coincidence is an Illusion - What is Synchronicity? All Coincidences Have Meaning Nothing Happens by Chance Have you ever experienced a coincidence so incredible that it left you stunned? If so, then you have just taken a step into the amazing world of Synchronicity. What happens in most people’s lives is beyond their control. Think about it, no matter how carefully you design your life, you cannot know how that design will be affected by a single random event. Your most carefully planned project can be ruined by a single chance event, but a seemingly ridiculous idea could be a huge success due to chance! Cause and Effect are an Illusion How much has chance played a role in your life? It isn’t enough to just plan your future. Chance Will be the Defining Factor in Your Life Don’t believe it? Johnny Depp the American actor went to an audition with a friend. Why don’t people believe in chance? If you think luck doesn’t play a role in your life, you’re kidding yourself. Did you know that you can influence chance and luck in a precise way? Chance

Synchronicity: The Art of Coincidence – An Interview with Dr. Kirby Surprise The experience of meaningful coincidences is universal. They are reported by people of every culture, every belief system, and time period. Traditionally these synchronistic events are made acceptable by ascribing them to outside supernatural forces such as divinities, or in modern times, impersonal archetypal influences. Dr. His research reveals that what we believe and the way we look for patterns in the world generates synchronistic events that mirror our own assumptions. A licensed psychologist who makes his living assessing, diagnosing and treating delusions and thought disorders, Dr. His groundbreaking new book is titled Synchronicity: The Art of Coincidence, Change, and Unlocking Your Mind (New Page Books, 2012). New Dawn recently spoke to Dr. NEW DAWN (ND): Dr. DR. ND: What exactly are synchronistic events? KS: Synchronistic events (SE) are coincidences in which a meaning or message seems to be conveyed by the events to the observer. “OK,” I said to myself. KS: Absolutely.

A Blood Soaked History: From Lilith to Dracula - The Vampire Myth Exposed - Vampire Mythology review - The Vampire Historians WARNING: This is a review of vampire myths from around the world, and it contains what some may find to be controversial and disturbing content having to do with occult subject matter, violence, sexuality, and religious folklore. Foreword Myths and legends of vampires are widespread. Tales of their existence can be found in virtually every culture across the globe and they date back to thousands of years ago. Lilith, The Origins Of The Vampire, And Female Empowerment Through The Ages The origins of the vampire as a mythological figure aren't known for certain, however, the story of Lilith is frequently regarded as being of the greatest significance since it places the vampire's creation at the same time as humankind's creation by God in the garden of Eden. According to apocryphal lore, Lilith was strong willed and fiercely independent and when the time came for Adam and Lilith to consummate their marriage in the sexual act, Lilith rebelled. Vampire Myths Of The Ancient World

Paranormal, UFOs, Cryptids and Unexplained Phenomena Arguments can be made that the evidence for ancient astronauts comes from supposed gaps in historical and archaeological records, and they also maintain that absent or incomplete explanations of historical or archaeological data point to the existence of ancient astronauts. The evidence is said to include archaeological artifacts that are beyond the presumed technical capabilities of the historical cultures with which they are associated. This also includes artwork and legends that are interpreted as depicting extraterrestrial contact or technologies. Notwithstanding these contentions, let us say that there is an axiom to the ancient astronaut theory. Then we need to ask, who were these beings? What did they represent to the inhabitants of earth? I would like to periodically chronicle my speculation of how the native people interpreted these unknown entities. Anu possesses vast powers of an unknown nature, which seem to surpass the powers of any other Mesopotamian god.

The Power of Coincidence Targ's research was impressive enough that the National Institutes of Health gave her $1.5 million to carry out two more distant-prayer studies, one on AIDS and another on glioblastoma multiforme, an aggressive and almost inevitably fatal brain tumor. In Europe and the U.S. there are approximately two to three new cases per 100,000 people annually. "It is a particularly gnarly disease from which people rarely recover," says her father, "and that's why she wanted to study it." Two months later, Targ, who was 40, began fertility treatments: she and her fiance, physicist Mark Comings, wanted a family. The coincidences, if we may call them that, did not end with Targ's death. In the dream, Comings (who married Targ shortly before her death) was sitting on a weathered wooden box in an old European town with cobbled streets and stone buildings. Russell Targ recalls the Sunday morning when Comings came over to his home and read MacPherson's letter out loud. Yet another coincidence?

8 - Polar Mythology ©2011, montalk.net (Version 0.1 – changelog provided at end of article) The Meaning of Myth Since myths are not literal accounts of history, they are easily dismissed as superstitious tales invented by our naïve ancestors. Far from being less than factual, myths may depict events and dynamics that are more than factual because they hail from beyond the limited modern conception of reality, beyond linear time, and beyond the five senses. What are myths really? Like dreams, myths allow passage of information across the boundary between realms. Myths are also like time capsules with nested layers, each layer encoding information intended for one type of recipient. Entertainment and Morality Layer – the outer wrapping that ensures the myth propagates through the generations. The deeper layers piggyback upon the shallower ones, and the entire bundle is unsuspectingly passed down the generations by commoners who enjoy the myth for its moral or entertainment value. Polar Mythology

The True Hallucinogens Twelve Constellations of the Girdle of Gaia "The Tree of Life bears twelve manner of monthly fruit and the leaves are for the healing of the nations"- Revelation Entheogens, the Conscious Brain and Existential Reality 2012 The purpose of this article is to provide a state of the art research overview of what is currently known about how entheogens, including the classic psychedelics, affect the brain and transform conscious experience through their altered serotonin receptor dynamics, and to explore their implications for understanding the conscious brain and its relationship to existential reality, and their potential utility in our cultural maturation and understanding of the place of sentient life in the universe. Sacrament, Consciousness and Sexual Paradox The Spirits or Mothers of the Plants - Pablo Amaringo The Twelve Constellations of Gaia Other Biodynamic Plants From a quantum-mechanical perspective the ancient roles of science and magic look if anything complementary.

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