We all know that sinking feeling. A deadline is drawing closer and you haven't even started yet. You begin to panic and a dull nausea sets in. There is nothing worse than having two hours remaining to complete a project that you know will take more like five. You sit there saying to yourself, "Why didn't I get this started yesterday?" or "What the heck happened to the time?" Wouldn't it be great to build the habits that will get you working on that project well before it is due so this never happens again? 1. Do you have a long laundry list of things you have to accomplish? 2. Sometimes, taking the opposite approach works best: Take on all the easy and smaller things on your list and save that huge project for last. 3. When we constantly bash ourselves for not living up to our own high expectations, we make ourselves feel even more defeated and less likely to produce anything at all. 4. 5. 6. It's true: People who exercise regularly have greater willpower and are more effective. 7. 8.
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